I have a lot of hair, and what is the problem with the hair falling out lately?

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

It may be the cause of sleep, such as insomnia when you are stressed, which will lead to hair loss, in addition, an unreasonable diet or unbalanced diet can also lead to hair loss, and there is also a possibility that the shampoo you use is not your hair type.

Sleep well, it's best not to stay up late, eat more nuts, it's best not to be picky, and then exercise more, and that's pretty much it.

By the way, aging can also cause hair loss.

The most important thing is diet and sleep.

If some have hair damage, then eat more He Shou Wu, and usually have nothing to do to take care of it.

Sometimes, if the environment is too stressful, then you need to maintain a relaxed mind, eat normally, and get enough sleep.

Don't eat greasy food, eating greasy food for a long time will cause more oil to leak out of the scalp, and the oil will clog the hair of the scalp, resulting in a lot of hair loss. There are several reasons for a large amount of hair loss:

1. Mental stress: If you are in a mental state for a long time and continue to be nervous, it will make the scalp absorb less nutrients, which will cause a lot of hair loss;

2. Malnutrition caused by dieting: hair growth must be supported by various nutrients to grow well, malnutrition will make the lipids and trace elements required for hair growth insufficient, so it is likely to cause a large amount of hair loss on the head; I remember that in the months when I was watching the drama, it was probably because of a serious lack of sleep, which caused the hair on my head to turn yellow, the hairline receded, and I lost my self-confidence. I accidentally saw a hair serum that can solve a lot of hair loss, and after using it for a while, some hair grew in the thinning area, and the hair was much better than before, and I regained my self-confidence and looked much more confident than before.

3. Bad life: staying up late for a long time will make the gastrointestinal tract not get enough rest, which will make the hair greasy and dandruff increase, and for a long time, it is easy to form a large amount of hair loss; I believe that these experiences may be very helpful to you.

Poor sleep for a long time, insomnia, excessive mental stress, physical illness, medications, excessive hair coloring, ......These can cause hair loss.

In general, if there is a recent increase in hair loss, rather than a long-term condition, then it is likely to be temporary hair loss for a number of reasons: 1Endocrine disorders:

This is one of the most common reasons, staying up late, eating irregularly, and being tired will cause endocrine disorders, affecting the normal hair growth cycle, resulting in a large amount of hair loss in a short period of time.