What happens if you drink jasmine tea right after eating

Tea contains tannic acid and theophylline, both of which affect the body's digestion of food." Gastric and intestinal juices are essential for the body to digest food, but when tannic acid enters the gastrointestinal tract, it inhibits their secretion, leading to indigestion. In addition, tannic acid can also coagulate with proteins in foods such as meat, eggs, soy products, and dairy products, forming tannin protein coagulants that are not easily digested.

It should be reminded that if the food you eat contains metals, such as iron and magnesium, tannic acid may also react with them, and stones may form over time.

In addition, gastric acid is more acidic, while tea is more alkaline, drinking tea immediately after meals, theophylline will not only inhibit the secretion of gastric acid, but also dilute gastric acid, affect the secretion of proteases and other things in gastric acid, thereby affecting digestion. Experiments have also shown that drinking 15 grams of tea brewed after a meal can reduce the absorption of iron in food by 50%. The higher the concentration of tea, the greater the harm to the body.

When you go to a restaurant to eat, people don't forget to ask for a cup of tea before the meal is served. But it's best to drink less tea before meals. If you want to drink it, you should choose weak teas such as chrysanthemum tea, but remember not to drink tea during meals, which is more likely to lead to indigestion.

So what should we drink after eating? Experts say that boiled water is the best after-meal drink, which can clear the mouth without affecting digestion, and you can drink some weak tea after half an hour after a meal. So don't drink tea after a meal, jasmine tea is also tea, so don't drink it right after a meal.

Drinking tea jasmine after eating is not good, many people are used to drinking a cup of tea immediately after a meal, thinking that it helps digestion, in fact, this is a bad habit, it will not only lead to indigestion, but also may increase the risk of stones, therefore, there is also a saying that "drinking tea after a meal is equal to drinking poison".

Tea contains tannic acid and theophylline, both of which affect the body's digestion of food." Gastric and intestinal juices are essential for the human body to digest food, but when tannic acid enters the gastrointestinal tract, it inhibits their secretion, resulting in indigestion. In addition, tannic acid will also coagulate with proteins in meat, eggs, soy products, dairy products and other foods to form indigestible tannin protein coagulants.

In addition, gastric acid is more acidic, while tea is more alkaline, drinking tea immediately after meals, theophylline will not only inhibit gastric acid secretion, but also dilute gastric acid, affect the secretion of gastric acid protease, etc., thus affecting digestion. Experiments have also shown that drinking 15 grams of tea brewed after a meal can reduce the absorption of iron in food by 50%. The higher the concentration of tea, the greater the harm to the body.

Jasmine tea: jasmine is warm, spicy, sweet, the main liver, spleen, stomach meridian, belongs to the warm flower tea, jasmine contains a variety of organic matter and vitamins, as well as sugar and starch and other nutrients that are beneficial to the human body, with heat and detoxification, qi and soothing the nerves, warming and neutralizing the stomach, and for women's menstrual disorders, relieving menstrual pain also has an effect, and has a certain help for female reproduction and physiological functions! Jasmine has a great pick-me-up and is a great substitute for people who don't like coffee!

Jasmine tea, also known as jasmine tablets, belongs to flower tea, and the tea embryo is green tea, which has a history of more than 1,000 years. The birthplace of jasmine tea is Fuzhou, Fujian, and its tea fragrance and jasmine fragrance are interactive, and it has the reputation of "cellaring jasmine without supreme taste, listed as the first fragrance in the world". Jasmine tea has the effects of calming the nerves, relieving depression, anti-aging, and improving the body's immunity, and is a healthy drink.

Jasmine tea has a history of more than 1,000 years and has the reputation of "making jasmine tasteless and listed as the first fragrance in the world".

Jasmine tea is a healthy drink with the effects of calming the nerves, relieving depression, strengthening the spleen and regulating qi, anti-aging and radiation protection, and improving the body's immunity. Drinking jasmine tea often is not only beautiful and white, but also anti-aging, but also promotes bowel movements, lowers blood pressure and blood lipids, and resists bacteria. The caffeine in tea can play a role in driving away drowsiness, eliminating fatigue, improving vitality, and concentrating the mind.

Special contraindications. It is not recommended for people with gastrointestinal blockage, because there are some substances in flower tea that can destroy the smoothness of the gastric mucosa.

People with bad nerves and frequent insomnia are not recommended to drink, and the caffeine contained in flower tea makes the brain in a state of excitement and even more unable to fall asleep.

It is not recommended for people with physical weakness and anemia, and drinking flower tea regularly will reduce the body's absorption of iron.

Jasmine tea has refreshment, clear fire, digestion, diuretic and other health effects, in addition to the medicinal effect of the tea itself, there is also a certain detoxification effect of jasmine itself. The marriage of jasmine and tea can play a role in clearing heat, detoxifying, soothing the stomach, and stopping dysentery. Jasmine aroma compound content 4%.

According to the measurement, jasmine contains more than 20 kinds of aroma compounds, which are rich in jasmine and other ingredients, and rinse your mouth with it, which not only removes greasy, but also has the effect of strengthening teeth and preventing bad breath.

Excessive consumption of jasmine tea***:

1. People who feel hungry will have dizziness symptoms, and drinking directly after meals will affect gastrointestinal digestion.

2. Cause calcium deficiency and iron deficiency anemia. For female friends, it affects endocrine disorders and menstrual disorders.

Jasmine is too single flower tea there are many kinds, and jasmine has a refreshing effect, and some people are not suitable....For example, people who have poor sleep quality and often have insomnia can't drink jasmine, and they will be even more unable to fall asleep if they drink it.

Jasmine belongs to flower tea, do you have any questions.