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If you often sit for a long time at office work, I recommend choosing a softer stool, because if you sit on a hard stool for a long time, your legs will hurt very much. Also, it must be a little higher, the armrests of the chair should be as high as the work table, otherwise the arms will hang in the air all day long, and the shoulders will be particularly sore, and it is easy to get frozen shoulder. You can also buy a soft cushion and put it underneath.
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Choose a chair with adjustable headrests, backrests, and curved surfaces, which can be adjusted to a chair that is perfectly adapted to the individual's physical condition, and adjusted to the correct angle so that the entire back can be completely attached to the back cushion, so that the spine can be relaxed, which in turn relieves fatigue and prevents back pain. This kind of chair can be adjusted in all aspects, and the chair is very suitable for sedentary people to choose.
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Sedentary people need to choose a leather chair for a long time, it is best to turn this under the leather chair, because sitting for a long time will make your body very tired, if there is this kind of stool, you can move your muscles and bones every day, and it will not cause you pain in many places, this kind of stool is the most suitable.
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When choosing a chair, first of all, the armrests of the chair must be able to support your joints. Because if the arm is left unsupported for a long time or the support posture is incorrect, it will cause shoulder soreness or frozen shoulder, and it will also have an adverse effect on the cervical spine. Secondly, you should try to choose a seat that does not allow your back to be straight, which is good for your cervical spine.
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When choosing a stool for people who need to sit and work for a long time, they must choose a material that cannot be too hard, and they must choose one that conforms to the principle of ergonomics, depending on the stool, how far away from your office desk, and what the height should be, so that you can usually sit more comfortably, so that your cervical spine or waist will not have problems.
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When choosing a stool, be sure to choose a stool that you can rely on behind, so that you will feel more comfortable, sometimes once you sit on the stool for a long time, your back is very sleepy, this time is to ask you to lean on it, rest for a while to be able to relax.
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As a sedentary person, I think I will definitely pick some more comfortable stools when I choose a stool, because I have to sit for a long time every day, and my waist will also bear a lot of pressure, so this chair must protect my waist, and then I have to protect my spine, when you want to take a break, lie down and be comfortable, otherwise, the pressure on the spine is really too great, and it is particularly easy to be injured.
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There is such a group of people, they sit on stools all day and rarely get up, such people have office workers and students, such a group is called sedentary. When choosing a stool, you must choose a stool that is more comfortable to sit on, because it is generally a whole day to sit in the decision, and it is very important to choose a comfortable stool for sedentary people.
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<><What chair is best for sedentary people? The angle and curve of the headrest and backrest can be adjustedAdjust the height and angle of the headrest to make the cervical spine fit naturally, and the height should be adjusted to fully support the spine for the optimal overall angle of the seat backrest. The right angle is to allow the whole back to be completely attached to the back cushion, so that the spine can be relaxed, which in turn can relieve fatigue and prevent back pain.
The back of the chair is upside down, which allows office workers to rest comfortably and avoid lying on the table and injuring the cervical spine.
The seat height is adjustableThe height of the chair cushion should be adjusted to a position where the feet can be placed flat on the ground, and the depth of the seat cushion should be able to sit the police department in the innermost part of the chair, and be able to support the thigh area of 2 3 or more, and the knee bend angle at a right angle.
Handrails support the jointsThe armrests of the chair should be able to give proper support to the hand or elbow joint, and its height should be adjusted to the right angle between the arm and the elbow mold, and the arm can hang down naturally, without any feeling of hanging shoulders. If the arm is left unsupported for a long time or the support posture is incorrect, it will cause shoulder soreness or frozen shoulder, which will also have adverse effects on the cervical spine.
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How a woman sits on the Yuyuan stool, you can see her personality and attitude, and the male erector doesn't understand it.
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