How do people who sit for long periods of time choose a comfortable chair?

For people who sit for long periods of time to work, there are three factors that should be considered when choosing a chair. First, the cushion should be soft and comfortable, so that it will be comfortable to sit on; Second, the seat height can be adjusted up and down, which can improve work fatigue; Third, the backrest should be comfortable, and it is best to have a lumbar support, which can reduce the damage to the body caused by sitting for a long time.

Working while sitting for long periods of time will make us physically fit.

declines, and there will be many diseases accordingly. When we choose chairs, we try to choose the ones that are as soft, comfortable and breathable as possible. Such a seat will be very comfortable to sit on; Secondly, it has good air permeability, which is also conducive to heat dissipation, so that it will not be stuffy and irritable in summer.

A good chair will be made of good materials on the cushions. Good materials will make the seat last longer and we will be more comfortable during use. You get what you pay for, and in the purchase of seats, high-priced chairs will be more cost-effective.

Sitting in the chair for a short period of time, we don't have to think about the flexibility of the chair, as well as the ability to lift and fall. If you are sitting for a long time, you need to consider these two factors. Chairs at different heights will give us different feelings.

The right height will not only make our work easier, but also less likely to become tired; It also makes us work efficiently.

Increase, office speed up.

The height-adjustable chair is suitable for a large number of people, and can be raised and lowered according to the height of different people. The chair is flexible and mobile, which makes it easy for us to move the chair; For girls, it's a labor-saving thing.

After talking about the cushion and height adjustment of the chair, there is another point that you also need to pay special attention to when purchasing, which is the back of the chair. Comfortable chair with backrest will make people feel comfortable. The design that fits the human body will put pressure on our back and waist, which will be shared and relieved, and we will not become tired when sitting for a long time.

When buying a chair, it is best to go to an offline physical store, and you can try it directly。The chair with lumbar support is especially suitable for sedentary people, and this experience is comfortable for whoever uses it.

Try to choose a softer chair, because this is better for the body, and it can also relieve your fatigue and make it more comfortable.

You should choose a chair with a high level of comfort, not a chair that is too hard, and it is best to choose a massage chair, so that it is very comfortable.

I think it can be chosen according to the quality, brand, size, and appearance of the chair.

You should choose some softer cushions. to have a particularly comfortable chair. You can also protect your waist.

A hard chair is good, and if it's uncomfortable, take a break, take a turn, and take a walk. No bigger disease will be produced. Switch to a soft chair and the disease that may arise is even greater!

1. Long-term sitting work.

Bai as a member, sitting in a soft chair

Whether a child is better or a hard chair is not determined.

2. There is no professional research and argument on this matter at home and abroad. At the same time, whether soft or hard is better, it also depends on the specific person, some thin people may be injured if they sit hard, and some fat people may sit soft may lead to poor blood circulation. Scientifically speaking, regardless of whether it is soft or hard, sitting posture is very important, and sitting for a long time will not be good.

You should sit in a good posture and get up regularly for a few minutes.

I'll give you an idiom, both soft and hard!

Hard chair, no cervical spondylosis.

Sitting for a long time to work is a common state of modern work life, but many people will feel physically exhausted after sitting for a long day, which is early in the hand, because sitting for a long time at work can have many negative effects on the body.

First of all, sitting for long periods of time can lead to incorrect body posture, causing muscle and bone fatigue and damage. For example, looking down at a computer screen for long periods of time can cause fatigue and stress in the cervical spine and shoulders, and sitting in a chair for long periods of time may cause the hip and leg muscles to not get enough movement and support, and may even lead to deep vein thrombosis in the lower extremities.

Secondly, sitting in the same position for long periods of time can cause the body's circulatory system to be affected, which can lead to problems such as swollen feet and varicose veins. Because sitting still, the body doesn't promote blood circulation as much as it does when walking or exercising, increasing the risk of varicose veins.

In addition, sitting for long periods of time can also lead to problems with the body's metabolism and digestive system. Sitting still can lead to a decrease in the body's digestion and metabolic rate, which increases the risk of fat accumulation.

Therefore, there are measures that need to be taken to mitigate the negative effects of sitting for long periods of time. For example, getting up and walking regularly to stretch your body muscles can help boost blood circulation; The use of tools such as ergonomic chairs allows the body to be properly positioned; Diet and exercise can help the body maintain good metabolic levels.

It is very bad to work on the chair for a long time, not only for the cervical spine, but also especially for the lumbar spine is the biggest damage, so people who generally work in the office often have this disease.

Chairs and tables should be properly arranged to achieve the best office environment. Add to that your good daily routine, healthy body, and correct sitting posture. Objective analysis:

First of all, there should be a certain routine of life and rest, healthy body, body and mind, before many consumers buy office chairs, the height, thickness, and backrest of the chair they choose do not conform to the ergonomic concept in the office scene, and the chair selected is not in harmony with the office environment and style. Sitting on a mismatched chair for a long time, you want more functions, there will definitely be a little more, the most important thing to buy a product is quality and security, not just look at the high and low. If you smooth it out, you will know how to choose, after all, the office furniture market is not particularly large now.

<> is usually better sold than bought, and the other one still has to go to the physical store to try it out for yourself, see the chair you are going to buy, and feel its comfort. I've changed a few chairs back and forth, and I've recently found a comfortable chair that suits me. Choosing a chair with an ergonomic structure can ensure smooth blood circulation, blood can usually produce more oxygen, the brain can feed more, and thinking more effectively.

They can give full play to their own energy and strengths. It is recommended to choose a good chair, which conforms to the ergonomic design process and can ensure that the blood circulation can be normal when working or studying. When resting, it relaxes the body and relieves fatigue.

Some people pay more attention to their own sitting posture, and there are chairs designed for such needs, such as office chairs with a stiff back that basically cannot be leaned back, allowing the user to maintain a more fixed sitting position. If I have to introduce one, I think I should choose one with a little concave in the middle, so that it is comfortable to sit on, and then I can my hips to achieve a perfect shape! It is especially recommended for girls who love beauty.

It's simple, go to the physical store to try it, choose the one you feel comfortable with, no matter how much others say, it's not as good as your actual experience.

It's better to have the kind that can rotate and also lean down, and I think that kind of chair is very good, and you can sleep when you want.

You can ask for a relatively high swivel chair, so that the chair can be rotated to form a good effect on relieving fatigue.

Choose a chair that fits snugly to the body line so that you will feel comfortable to lie on it.

It is more comfortable to adjust the height of the seat, and it is best to massage the shoulder and neck, which is softer and more comfortable and convenient to sit and work for a long time.

The swivel chair is particularly comfortable and easy to sit. This kind of chair is particularly different, that is, because it is more stable and has more functions.

<><What chair is best for sedentary people? The angle and curve of the headrest and backrest can be adjustedAdjust the height and angle of the headrest to make the cervical spine fit naturally, and the height should be adjusted to fully support the spine for the optimal overall angle of the seat backrest. The right angle is to allow the whole back to be completely attached to the back cushion, so that the spine can be relaxed, which in turn can relieve fatigue and prevent back pain.

The back of the chair is upside down, which allows office workers to rest comfortably and avoid lying on the table and injuring the cervical spine.

The seat height is adjustableThe height of the chair cushion should be adjusted to a position where the feet can be placed flat on the ground, and the depth of the seat cushion should be able to sit the police department in the innermost part of the chair, and be able to support the thigh area of 2 3 or more, and the knee bend angle at a right angle.

Handrails support the jointsThe armrests of the chair should be able to give proper support to the hand or elbow joint, and its height should be adjusted to the right angle between the arm and the elbow mold, and the arm can hang down naturally, without any feeling of hanging shoulders. If the arm is left unsupported for a long time or the support posture is incorrect, it will cause shoulder soreness or frozen shoulder, which will also have adverse effects on the cervical spine.