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The so-called "well-footed people are strong (half-moon scars), weak people are sick (half-moon scars discolored), young people are old (half-moon scars), and exhausted people die". People who do not have a half-moon mark need to nourish their bodies quickly, even if they are temporarily free of disease. Especially when there is only a half-moon mark on the thumb, the body is telling you that you have used the "base oil", and you need to add "oil" quickly!
Health advice: energy supplement to rely on high-quality neutral protein, such as milk, eggs, legumes, fish and black food, seeds, embryonic food, as long as to ensure nutrition, adhere to maintenance, generally 1 and a half months in a nail to grow, usually the first thumb, then the index finger, middle finger, ring finger, little finger, half a year later. However, you should usually pay attention to rest, if you stay up late for a long time, the half-moon mark of excessive nightlife will disappear quickly.
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Forehead. Pure rumors. It doesn't just mean that the nutrition is not good, exercise more, and make up for it.
I wish you a speedy and strong day.
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Don't listen to people's nonsense, I'm 22 years old, and I don't have a crescent moon on my fingers.
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Are you talking about the little sun? Ordinary people say that whether the body is good or not depends on the size of the little sun, and it has nothing to do with death.
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False, you believe everything.
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I just died because I was gone
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I haven't had ...... for many yearsStill alive and well......
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I've had none of them for years.
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1. Thyroid function degeneration: If everyone's thyroid function degenerates, it will lead to a great reduction in metabolic efficiency, resulting in endocrine imbalance, thereby slowing down the growth rate of nails. At this time, the number and size of crescents on the nails will gradually decrease until they are all gone.
Once everyone's thyroid function is more excited, more thyroid hormones will be secreted, and the metabolism can also function normally, so the number and size of crescents will gradually increase.
2. Maybe it's a lack of nutrition: if you lack enough nutrients in your body, or if you're weak and sick for a long time, your metabolic function will be greatly weakened, which will make the growth rate of stratum corneum cells become slower and slower, and then the crescent area will be small or slowly disappear.
3. Normal physiological process: With the increase of age, everyone's stratum corneum cells will become more and more mature, and the number of keratin cells will decline rapidly, and the crescent moon will gradually decrease, and even more will disappear completely. Therefore, older people will have fewer crescents compared to younger people, which is a normal physiological process.
Don't be too afraid, it doesn't mean you have a disease.
Keratin is an important part of the nail and is derived from the methyl group, which occurs mainly at the end of the nail and where the skin of the finger meets. With the combination of keratin cells, the nails will slowly grow out, and eventually keratin will be formed.
The growth rate of methyl groups is regular, from slow to fast at first, and then tends to stabilize when it matures. The methyl groups combine to form new keratin cells, revealing a white arc-shaped shape known as a crescent.
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Fingernails don't have white crescents.
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To strengthen nutrition and conditioning, it is really not possible to draw one.
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In Western medicine, the white crescent part of the root of the fingernail is called the half-moon mark, that is, the crescent moon, commonly known as the health circle. It is a scale of whether the human body is energetic, and the more energetic the half-moon marks are, the whiter and larger the area. The half-moon mark of the thumb of the average young man is 1 5 of the nails, and the edges are clear.
The width and size of the health circle varies from person to person and from race to ethnicity. Usually the male health circle is about 3 mm, and the female is slightly smaller, and the width of the index finger, middle finger, and ring finger decreases in turn, and the little finger is mostly none. The elderly are narrower, and malnourished people often disappear.
The changes in the health circle can best indicate the nutritional status of the body, and it is the indicator light of the nutritional status of the human body.
In traditional Chinese medicine, the claw is the flower of the tendons, and the rest of the blood, the qi is not consumed by the liver as the blood, the blood is not consumed by the kidney as the essence, and the essence is not consumed by the bone as the marrow.
That's where the essence comes from. The essence is also where the vitality lies. There is a saying in traditional Chinese medicine: the strong are strong, the weak are sick, the young are old, and the exhausted are dead. The importance of the half-moon mark can be seen because the information it shows is the condition of the essence and blood.
Why is there no crescent or because the crescent is gone?
There is no crescent moon on the fingernails, it is generally believed that there are two reasons, one is the deficiency of qi and blood, and the other is the lack of trace elements, which is not directly related to kidney yin deficiency and yang deficiency. Here's a brief look at both of these reasons.
First, the loss of qi and blood.
There is a saying that the crescent moon is the "barometer" of human health, and in traditional Chinese medicine, the claw is not only the tendon, but also the liver and gallbladder. To put it simply, looking at the nails can measure the rise and fall of the internal organs, qi and blood, and you can know whether a person is healthy or not. The following is a quote from the expert concerned:
Experts say that the fewer crescent moons, the worse the energy, the worse the physique, and the weaker the immunity, which also means that the person is more likely to get tired. If there is no crescent, although it does not necessarily mean that there is a disease, it should be noted that people without a crescent moon are often not sick, and a disease is often more serious.
Personally, I think this view is a bit one-sided, and I have not collected relevant specific experiments and data to support this view, which lacks authority, although traditional Chinese medicine believes that there is no crescent moon qi and blood deficiency, but it is not necessarily related to kidney deficiency and serious diseases, so there is no need to be too afraid.
2. Lack of relevant trace elements.
People who do not have crescent fingernails are likely to be caused by the lack of certain trace elements, some people without crescents have different degrees of picky eating, no crescent is also a warning from the body to your lack of trace elements, you can go to the hospital to do a trace element test, the general hospital only needs dozens of dollars. Lack of trace elements will cause various hidden dangers to health and endanger health.
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Immunity is declining (menstruation, exercise, exertion, or other reasons), and vitamins and proteins are lost.
Vertical stripes are also a sign that your immunity is declining.
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Mine and yours are in similar condition, but I still have a little half-moon on my index finger, and the rest is not so distressing.
The main thing is that the protein in the body is low. Usually eat more protein-containing foods.
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