At what point did you feel depressed?

When I've tried a lot to do a lot of things, but I still can't get recognition, I feel really frustrated.

Everyone encounters many things in life, some things make us happy and some things make us despair. Every thing that makes people feel depressed is actually a blow to our confidence in life.

I'm already trying to do everything around me and really pay a lot for it. In my family life, I have always tried to do the best I can, and although it is hard, I have never complained.

When I see my family living together in harmony, my heart is extremely happy, and I feel that my efforts are really worth it. But sometimes, in the process of getting along with the two of them, she will always say something that makes me feel depressed.

Whenever this kind of moment, my heart is very irritable, I feel like a stupid fork, who is I paying all this for?

Whenever I am taught or compared, I feel depressed. I don't really have any hobbies in my life, I don't smoke, I don't drink, I don't go out, and I just like to read e-books, but every time I read them, my daughter-in-law always tells me that this shouldn't be.

Every time at this time, I feel very irritable, my life can't always be full of work, I always have to do something to relieve the negative emotions in my heart, do I quarrel with her every day? I don't understand why my only hobby is being targeted like this, every time.

When she compares me to other people, I also feel depressed. I admit that I am just an ordinary person, not a perfect husband, nor a particularly self-motivated person, but I have never given up and have always worked in that direction. But she always compares me with others, and compares my various shortcomings with the strengths shown by others, which is really frustrating.

Life is actually like this, we must learn to comfort ourselves in the process of constantly adjusting our mood, so that we don't feel so sad.

Don't be depressed, there are still many things waiting for you in the future.

When I want to be angry, he doesn't know why I'm angry and doesn't say anything to coax me, and even plays games, and you say that you are most angry at this time, whether you will get more and more angry, so you have to be depressed.

When people are most helpless and powerless, they will feel depressed, their ideals cannot be achieved, and when they can but they can't do it, the pressure will increase and they will be depressed.

I've been depressed lately, and at the end of the year, I'm thinking about whether to quit my job or whether to jump out of this comfort zone, but I don't have the ability to jump out, and I can't find anything better than here, and the more I think about it, the more depressed I become.

Life is really sad, I have worked hard, I have been struggling, but I can't get the reward of success, I feel very depressed at this time, and I feel that everything I have done is in vain.

People's feelings fluctuate, sometimes they are happy, sometimes they are depressed. Usually when I am full of hope that something is done, I feel very frustrated because some factors do not achieve it.

Frustration expresses a depressed mood. Depression describes a state of low mood, which may be caused by sadness or a faint sadness. Its opposite is supposed to describe a state of exaltation, a state of excitement and euphoria.

From this point of view, the meaning of depression is to include both sorrow and disappointment, and it is a general word, and its causes cannot be discussed.

In the face of frustration, we must treat the cause correctly, look at the problem from many aspects and angles, find its shining side, leave behind the dark side, think about the good side of everything, and try our best to forget about what is not worth it. Because we are young, there are many other things in life waiting for us to do, and if you are discouraged because of a little thing, then you will not be able to accomplish anything, and you will waste your youth in vain.

Frustrated

Discouraged, sighing for a long time, lamenting the injustice of fate, and the bad luck, I am very sad. is not interested in anything, listless all day long, closes himself, builds a small world for himself, blames himself there, resents himself, loses self-confidence, neglects to communicate with the outside world, loneliness, pessimism; Can't face the reality correctly, always want to escape from the reality and can't see the hope of the future, the concept is stubborn, and the self tastes the bitter fruit there.

What's the matter, you can try to vent, don't hold back, run, listen to songs, eat.

I'm in a good mood right now. When people are sad, they will behave in the following ways:1

When people are sad, they may find a place to cry and let off steam. Crying out can reduce the burden of psychological spring teasing. 2.

Most people choose to smile when they are sad, because they don't want others to see their sad appearance, so they choose to smile with a strong face.

I'm still very happy now, because I have to go to the idol's concert carefully, so I'm very happy, I know that when Sun Dao people are sad, they will be very sad, sad and cry.

I'm feeling very depressed right now because I just broke up with my boyfriend. Manifestations include: not wanting to eat, sad face all day, crying, not wanting to work, insomnia.

What are the main symptoms of depression.

Depression is different from ordinary sadness, it is more profound, and we usually think of it as mild depression. However, it is still difficult to understand depression correctly in life, and it is always confused with depression or sadness, and it is thought that depression is a normal emotion. So what does it mean to be frustrated?

In general, people with high self-esteem, lack of inhibition, or lack of preparation for misfortune and life's hardships will have varying degrees of depression. The main symptoms of depression are physical, emotional, and thinking. For example, persistent mental depression, irritability and emptiness, loss of confidence in life, pessimism and disappointment about the future, a deep sense of guilt, a sense of meaninglessness, inability to accept external influences, and no interest in daily life (including sexuality).

Severe insomnia, abnormal behavior, inability to concentrate, memory loss or indecision, pain all over the body, often wanting to cry inexplicably. Psychological loss of order, accompanied by sadness, lack of energy, difficulty in thinking, difficulty concentrating, poor appetite or special cravings, insomnia or special drowsiness, feelings of depression and hopelessness, suicidal thoughts or attempts to commit suicide.

Distinguished from depression, the clinical symptoms of depression are:

1. Persistent depression: low mood means that you can't be happy, always sad and sad, or even pessimistic and hopeless. This is the most direct and typical symptom of depression.

2. Memory loss: Patients with depression feel that their brains are not good, they can't remember things, and they have difficulty thinking about problems. The patient feels empty and stupid.

3. Laziness: It is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.

4. Suicide: This is the most serious symptom of depression, so patients should understand the symptoms of depression in time to avoid depression from developing into major depression and suicide.

If you recognize and understand frustration correctly, you won't make mistakes or get into the nitty-gritty. Sometimes even if you're a little depressed, you don't need to panic or be in a hurry. Of course, many people who are severely depressed are unable to extricate themselves and need guidance from people around them or doctors.

Inexplicable emotions permeate every minute of our lives.

Sometimes, the things that make us inexplicably depressed are often not a specific thing, but the unsatisfactory that has been lurking in our lives.

Most Chinese are not good at feeling and expressing their emotions. When uncomfortable feelings appear, we may not know that we are uncomfortable, and this feeling is "fleeting", and it is often difficult for insensitive people to capture it; We are taught from an early age not to cry easily, to get angry easily, to show fear easily. When repression becomes a habit, or even a norm, we don't know that we are repressing, and it is difficult for us to clearly perceive our inner state.

On the one hand, we criticize these feelings as "bad" and "bad", for example, we are so aggrieved that we want to cry, but we think that crying is a sign of "cowardice" and therefore do not want it to appear; On the other hand, on some occasions, we do not want the appearance of these emotions to harm our own interests, and we are afraid of being evaluated by others.

If you can solve it yourself, then solve it yourself, find time to rest by yourself, or listen to more ** read books, take a walk, etc., or find some fun or hobbies to make yourself happy, if it doesn't work, then check it!

Then you should tell us what happened to you recently, did you encounter some kind of blow? Others laugh at you, or you have had an accident yourself, so that you have no self-confidence at all, we can help you analyze it.

Irregular menstruation? Endocrine disorders?