Who can help me change the status quo 30, who can help me change the status quo

Sweat... Isn't this a typical day monk ringing the bell for a day, you can't think so, of course.

You have to think about tomorrow, you have to think about the future, this is very good, what's wrong with no talent, don't let other things be weird.

I just anesthetize myself first, and then I can see it clearly, this method is very good, no.

You'll have to wake up from the "anesthetic" later. Since you have a dream, go and chase it bravely, if.

When I feel confused, I started thinking recently, fifteen years old, probably the second year of junior high school, then study your homework first, don't do it.

People's envy is their motivation and goal, don't admit defeat and don't do things that you regret, like me.

Now the first year of junior high school has always maintained the top three positions in the grade, studying in the best junior high school in the city, and only taking the first year of junior high school graduation exam.

If I want to get into the top three in my class and get into the best high school in the city, I never want to bow to others, others can do well.

I can do the same thing, you have to have courage for yourself and life, don't be decadent, I know the beginning of everything.

Upstairs, you're really bad! Go see the biographies of celebrities. None of them had an easy ride. The most important thing is to do what you want to do. If not, help others do what they want.

I'll help you.,This number is me q plus me,

Remember... Our parents gave birth to us.

is responsible for us. Now we have to learn to be responsible.

To learn to move forward, if there is a difficulty, push away.

Because these difficulties have exercised you ...

I always think I'm not good at it.

But others will be able to tell me about my strengths.

I can dance. I can play the piano...

I have a good personality. I'm smart.

Don't be fooled by a little thing.

I think very badly of myself.

Not really.

The authorities are fascinated...

I don't know what to do, so I think about it myself. There is no interest to cultivate interest. Life is not so boring, it's just that you lack the eye to discover!

The gap between masters and ordinary people is fundamentally the gap in thinking! The essence of the gap in thinking is that you value the immediate interests or the long-term interests of the future, and in this process we need to make choices and trade-offs, and most ordinary people choose the immediate interests and lead to the final outcome!

Learn to build a circle of friends. Conducive to their own development. But only if you have to have your own goals.

Will you do it? I don't see it.

1 Set up a stall.

2 Set up a stall.

3. Set up a stall.

It's been 2 years since I graduated, and I've opened a stall and worked in the province. Make your own decisions about your own life.

Reading is the highest return on investment, and making good friends is the shortcut.

I'm speechless... You're so unconfident.

Go to bed early. Teach you a way. Write down the good things you think you have encountered every day, don't write bad things, when you are uncomfortable or something, just look at the good things you have written, and feel that your so-called bad things are not things at all.

I suspect you're a child who was brought up in the family. I haven't experienced any storms. There's still time to feel sorry for yourself, and if you want to keep yourself busy, you don't have time to think about it, you're fine.

How many people are still struggling there for fear of losing their jobs and not having food to eat tomorrow, and you still have time to be like this. Actually, you're very happy. It's true.

How happy. As for the girlfriend thing, what's the use of being in a hurry, your fate hasn't arrived. Moreover, what you want is probably a woman who can match your heart. Men want to be pretty, but is it good to be beautiful and have a good family, and is it suitable for you?

I think you should seriously think about what you want in life, what you want, instead of following the so-called normal process step by step.

I think it's okay to play once in a while. But I would recommend that it would be better for you to spend your time and money playing for fitness.

Eat less late-night snacks. Not a good thing. For your own good, it's best to go to bed early and get up early. Up to a month, you can adjust your schedule.

But I have to say, you also have a lot of strengths, but expect you to see the strengths in yourself.

After reading so much, I feel that you are not a good-for-nothing person, and there are many advantages, both external and internal. You're a little anxious and a little confused. It may be due to the circle in which you live, and the friends around you are gradually moving away from being single, causing you to be a little anxious.

What you said is not a disadvantage, it is a situation that everyone has. As for the emotional aspect, it is necessary to follow fate. You just haven't met a woman who makes you want to take care of your whole life.

Cheng En is not in appearance, the communication of hearts is the most important. Appearance can only stay in your heart for a while, and connotation can attract you for a lifetime!

I think you should write down the good things you find yourself in with a brush, stick them on the wall, and look at them every time you feel uncomfortable.

When I looked for a mirror, I said, "Hehe, I'm also very handsome."

When you speak, don't be too intense, let others think that you are personable and elegant, and do a little handsome, naturally others will have a good image of their own efforts to change into OK, if you really can't do it, don't be strong...

That's all there is to it for gaining weight: eat more, sleep more, stay happy, and exercise appropriately. There are no people in the world who can't eat fat, only people who can't eat fat.

As long as you can do this, I believe you can still gain weight. A person's weight and weight are not entirely determined by genes, it is closely related to a person's eating habits, mental state and sleep quality. We can see from the African refugees that even if they are genetically normal, if they live in a state of hunger for a long time, they are still skinny.

People who are thin and weak, most of them have picky eaters, excessive psychological pressure, lack of sleep, refusal to exercise and other bad habits, if you start to be a picky eater, eat more, sleep more, then you will definitely not be so thin now. If you break your habits now, such as from three meals a day to four meals a day, from six hours a day to eight hours a day, you will definitely gain weight in a few months. In terms of diet, it is necessary to pay attention to the intake of some foods that are high in energy and easy to be absorbed, such as milk, butter cakes, chocolate milk tea, etc.

The other is to participate in more physical exercise, physical exercise is not only used for **, like those large weight type items (such as weightlifting, dumbbells, pull-ups) is used to grow muscles, strength physical exercise can not only grow muscles, but also promote the body's digestion and absorption, more can hone people's will, so that people keep a comfortable mood, cheerful, whether you want to gain weight or want to **, physical exercise is an ideal choice, but the method is different, for thin people should carry out some large weights, less rep items: such as pull-ups, weightlifting, etc. Of course, this requires arduous efforts, fattening is not two or three days, no matter which fattening method is used, it has to be effective in more than a month, only perseverance, not afraid of hardship, in order to refine a beautiful figure.

Hello, I'm actually only 15 years old, so I can be said to be a little brother, but I think my life and yours are a bit similar, you have to look at the benefits, having a girlfriend is not necessarily to spend your life with him, right? You can learn a lot from this kind of interaction by having more girlfriends, and it will be interesting for you to recall later.

Watching some love TV series, the most important thing is to get out of your own shadow, see if there are any activities around you to participate, usually communicate with the people around you, let yourself try the unfamiliar environment, I used to be depressed all day long, but now it's a little worse, this thing is all on your own, you can't be happy all day long, how can others take the initiative to contact you, let alone girls, they also want to be happy all day long.

If you want to be fat, you don't often surf the Internet, play cards, go to bed on time at night, fall asleep before 10:30, and you go to see a psychiatrist, you have to mediate and mediate, you have to have self-confidence first, people have self-confidence looks different...

First things first: you need to have faith!