What to do if your feet smell when wearing sneakers The raindrops knock on your window

Two mothballs, crushed into powder, put under the writing point, do not directly touch the feet, one on one foot, try it, remember to give praise.

White radish boiled with salt and washed...

Because sneakers are not breathable, they are prone to sweating.

After sweating, the air inside the shoes becomes less, and it begins to be stuffy and sticky, reaching a certain humidity in the shoes, and in the sealed space, bacteria and sweat on the soles of the feet, and the lactic acid urea contained in the sweat fuse into foot odor.

The insoles and socks absorb sweat and reduce humidity, so there is no foot odor.

Precautions. 1. Don't eat spicy foods that are easy to cause sweating, such as spicy royal spike, hot pot, barbecue, etc.

2. Pay attention to cleaning the soles of your feet, keep the soles of your feet dry, keep your feet clean and dry, wash your feet several times a day, and change your socks diligently.

3. If there is no physical activity, it is not advisable to wear sneakers, travel shoes and other non-breathable shoes, and if it is really serious, you can also wear slippers for a long time, so as not to cause excessive foot sweat and aggravated foot odor.

The cause of foot odor is caused by the combined action of the following former government officials.

1.Humid environment: The soles of the feet are a sweaty environment.

The soles of the feet have more than 600 sweat glands per square centimeter, which is 2 to 4 times more than the rest of the body. In total, there are more than 250,000 sweat glands that can secrete nearly 500 milliliters of sweat a day. In addition to water and salt, sweat also contains lactic acid and urea.

When the moisture content is high, it is very conducive to the growth and reproduction of bacteria and molds.

2.Stuffy and confined space: When the shoes are worn very tightly and the ventilation is not good, in addition to causing an increase in moisture, the pH value of the surface will change, from the original rise to about pH7, and carbon dioxide gas will be released, which is the most suitable environment for the growth of some bacteria on the soles of the feet.

3.Reproduction of bacteria: because.

The addition of one or two factors causes the growth of ** bacteria in the feet, which can decompose the keratin of **, as well as the urea and lactic acid components in the sweat of the feet, and form various metabolites containing odors, such as.

1) Brevi bacterium, which breaks down methionine, a component of keratin protein, to form methyl mercaptan, a metabolite that smells similar to the taste of cheese fermentation.

2) The fat components in the sebum are broken down by Staphylococcus aureus to form short-chain fatty acids.

3) Urea in sweat is broken down into ammonia by bacteria.

These smells are mixed together and tightly stuffed in the non-breathable socks, which will form an unpleasant foot odor. Causes of foot odor.

Aren't sneakers exactly what meets these conditions? It is necessary to change socks frequently, and washing shoes often will not do.

Foot odor is caused by the infection of the sweat glands of the feet, and is caused by the insole of the sneakers or the fabric of the shoes is not breathable.

1. Put a small bag of quicklime in the shoes (a desiccant that is often found in food such as snow rice crackers).

2. Tear the grapefruit peel into small pieces and put it into the shoes.

3. Dried tea leaves (soaked can also be used) are packed and put into shoes to remove odors.

Wear them at least every other day, don't wear the same pair of shoes all the time, and change your socks every day.

4. It can be purely respectful and hidden to wear the shoes of the TBA bull head chief is more breathable.

Wearing cotton socks won't do.

It should be cotton. There is also the need to pay attention to hygiene and change frequently.

Do you yourself have smelly feet, if you don't usually do it, and then the quality of the shoes is good, then it may be that there is a problem with the socks you wear, wear some better socks will not smell, if even the shoes will stink, it is recommended to wash the shoes, or blow them with an electric breeze. Yes, you can get it

In the condition of excessive sweating, the bacteria on the feet multiply and break down keratin, which, together with the urea and lactic acid in the sweat, gives off a foul smell,

Recommend a pair of insoles, called Buyun, about two dollars a pair, no medicinal smell, but the deodorization is very good, I have been using it from junior high school to graduating from college, and now I am still using it when I work, 2 weeks for a pair, disposable, go out to play football and come back not smelly at all

change socks frequently; Do not wear a pair of shoes consecutively and change them every other day; If your feet are sweaty, you can soak your feet every once in a while to remove b.