How to make yellow bone fish soup delicious and nutritious

1.Yellow croaker is slaughtered, gutted, washed and set aside.

2.Slice the ginger.

3.Heat the oil in the pot, stir-fry the ginger slices, add water to boil, add yellow croaker, seafood and mushrooms in turn, add salt, soy sauce and cooking wine and simmer for 40 minutes.

Imperial fish and shrimp and white tofu soup.

Methods of work. 1.Wash the yellow croaker, scratch the knife marks, smear with an appropriate amount of salt, put it on a dinner plate, seal it with plastic wrap, and put it in the refrigerator for 15 minutes.

2.Wash the fresh shrimp, remove the head (internal organs) and intestines, and cut the shrimp horizontally from the middle for later use.

3.Wash the shiitake mushrooms and cut them in half for later use.

4.Cut the white tofu into the right size and set aside on a plate.

5.Wash the green onion and ginger and cut into small pieces for later use.

6.Wash and heat the pot, add an appropriate amount of oil, and when it is 100 degrees, put the marinated yellow croaker into the pot and fry for about eight minutes. Turn it over and fry the other side and see that the surface of the fish is golden brown. Then it's ready to come out of the pan.

7.Put the fried yellow croaker into the soup pot, add the ginger slices and an appropriate amount of salt, pour 3 4" of water into the soup pot, add an appropriate amount of cooking wine and bring to a boil.

8.Turn down the heat in the soup pot and add the white tofu, shiitake mushrooms and shrimp. Bring to a boil over high heat and simmer for another 15-20 minutes.

9.Put the chopped small onion slices, onion slices, and jasmine slices in it, and it's ready to go.

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Yellow bone fish soup is so delicious and nutritious:Ingredients: 2 yellow bone fish, half a carrot, 1 piece of tofu, 5g perilla, 5g ginger, 5g chives, salt, oil, pepper, boiling water.

Steps: 1. After the fish is slaughtered, marinate it in oil, salt and pepper for a few minutes, and the tofu can be soaked in water to remove the beany smell.

2. Cut the radish into small pieces, shred the perilla and set aside, and prepare ginger slices and green onions.

3. Heat the oil in the pan and add the ginger slices to stir for a while.

4. Put down the pickled yellow bone fish and fry it in the pan, which should be on low heat at this time.

5. Fry until the two sides of the yellow bone fish are golden brown, then add water.

6. You can pour the boiled water of the boiling soup into the pot, and then put the carrots into the pot to cook together.

7. Cook for about 10 minutes, then add tofu and cook together.

8. After about 2 minutes, add the shredded perilla and bring to a boil.

9. Add green onions, season appropriately, and a pot of fish soup will be fragrant.

The delicious and nutritious yellow bone fish soup is made as follows:

Ingredients: yellow bone fish, tofu, white mushrooms, shallots, ginger, salt.

Step 1, a fresh yellow bone fish, handle it clean, soak it in salt water, it is easy to remove the yellow part of the surface of the fish, cut the tofu into small pieces, 50 grams of white mushrooms, a shallot, and slice ginger.

Step 2: Put a little oil in a non-stick pan, put in the yellow bone fish and fry one side of the fish to color, and then turn it over, and fry the color on both sides (note that when frying the fish, put it in the pot and do not turn it in a hurry, shake, one side is completely colored and then turned over, so that the fish skin will not fall off).

Step 3: Add water to the casserole, put in the fried fish, add ginger slices, shallots, and cook over high heat for 8-10 minutes.

Step 4: Only the fried fish will turn white when the fish is boiled in boiling water and boiled over high heat.

Step 5, 10 minutes later, put tofu, white mushrooms, turn to low heat and simmer for 10 minutes, the last 2 minutes put salt with seasoning, turn off the heat and serve.

Ingredients: 5 yellow bone fish, 1 piece of tofu.

Excipients: appropriate amount of oil, appropriate amount of salt, 1 small dish of minced ginger, 1 red pepper, 1 shallot, 2 spoons of light soy sauce, 1 spoon of cooking wine.

1. Prepare raw materials;

2. Prepare raw materials;

3. Prepare raw materials;

4. Fry until you shake the pan gently and the fish can move with it, then you can turn the yellow bone fish over and fry the other side until golden brown;

5. Cook an appropriate amount of cooking wine and light soy sauce;

6. Add boiling water;

7. Add boiling water;

8. Add an appropriate amount of salt to taste, then reduce the juice over high heat, put it on a plate, and sprinkle chopped shallots on the surface.

9. It's on the table.