I spend 9 hours a day in front of the computer, how do I protect my eyes and skin?

Lotion lotion separator cream is essential, you can also prepare a bottle of Yiyun spray, feel that when it is dry, spray it on the face, the effect is good, put a pot of cactus next to the computer desk, it can absorb electrical radiation, good for the body, if the eyes are sore, look out the window every once in a while, look at the farthest place, it is best to look at the green plants, and it is also good to do eye exercises if you are not too troublesome.

I'm just like you.

1.Eat more fruits.

2.Take half a minute out every hour to dry wash your face. It's rubbing.

3.After using the computer, be sure to wash your face before going to sleep.

** Once a week is fine. Don't be dependent.

You'll be depressed when you're old.

Always pay attention to the rest of your eyes in front of the computer and blink more, otherwise your eyes will be very dry and astringent. If you want to hydrate and moisturize your face, you can try Ge Linruo's water hibiscus cream. The hydration effect is particularly good.

Drinking more green tea is good.

Or put a pot of cacti in front of the computer.

Let's take more eye drops.

Put a few bottles of mineral water next to the computer, simple and effective, with scientific evidence.

You go online less every day, and something else is a supporting role!

1. Put small plants, cacti and other things to reduce the radiation to **.

2. It is easy to dry, and you can properly replenish the water.

3. Don't keep staring at the computer, rest your eyes properly, look at the scenery outside the window, and look at it from afar4. Sleep reasonably, don't stay up late because of the computer, etc., which affects rest and can easily cause unhealth.

First, small green plants such as cacti. Second, apply a base cream, but remember to remove it well at night. Third, it's okay to be lazy and take a walk around the window, don't sit all the time. over

It is caused by long-term eye fatigue and lack of reasonable rest. It is recommended that you put a pot of greenery next to your computer, absorb radiation, and eat 1 apple a day. Take a break of at least 5 to 10 minutes every hour, relax your eyes, avoid excessive eye fatigue, and eat more vitamin A-rich foods in your diet, such as carrots.

1. Put some plants, cacti and the like to reduce the radiation to **.

2. Replenish water regularly.

3. Don't always stare at the computer, rest your eyes properly, look at the scenery outside the window, and look at the distance 4. Sleep reasonably, don't stay up late because of the computer, etc., which affects rest and can easily cause unhealthy health.

Put a cactus next to the computer, wash your face after using the computer, and remove the radiation.