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Soybean paste can be eaten directly with noodles, but the taste of this soybean paste is not too fragrant, so you can fry the soybean paste in oil, so that the taste will be more delicious.
Nutritional analysis of soybean paste.
1.The main components of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are indispensable nutrients for the human body;
2.Soybean paste is rich in high-quality protein, which not only increases the nutritional value of the dish when cooked, but also produces amino acids under the action of microorganisms.
It can make the dishes present a more delicious taste and have the effect of appetizing and aiding food;
3.Soybean paste is also rich in linoleic acid.
Linolenic acid is beneficial for the body to replenish essential fatty acids and lower cholesterol, thereby reducing the risk of cardiovascular disease.
probability; 4.The fat in soybean paste is rich in unsaturated fatty acids.
and soy phospholipids, which have the ability to maintain the elasticity of blood vessels, strengthen the brain and prevent fatty liver.
The role of formation.
Ingredients: 100 grams of soybeans, 80 grams of flour, 25 30 grams of salt, 2 grams of ginger, cumin.
100g 100g orange peel.
How to make:1After removing the soybeans from impurities, soak them in water to swell and steam them until they are paste.
2.Pour the bean material on the mat, mix it with flour and mix it well, spread it to about 3 cm thick, turn it once a day at room temperature 25 30 conditions, let it ferment later, it can grow dark yellow bacteria in about three or five days, and put it outdoors to dry that is, it is sauce Ying.
3.Put the sauce into the jar, add salt, ginger, etc., and mix evenly, turn the jar the next day, and stir once every other day.
4.After the salinization is completed, put the sauce blank in the cylinder, but be careful not to fill the cylinder, the cylinder mouth should leave a certain space (about 17 cm from the cylinder mouth), cover the lid, seal the cylinder mouth with lime mud or yellow mud, do not make it breathable, prevent bacteria, rain intrusion, and deteriorate, and dry 40 50 a in the sun for the finished product.
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Soybean paste can be used to mix noodles directly, but if you want the noodles to taste better, you need to process them. We only need to put the minced garlic into the pot and stir-fry until fragrant, then pour the soybean paste, water, and salt into the pot in turn to stir-fry and boil, and when the sauce is almost out of the pot, sprinkle in the chopped green onion and then pour it on the surface of the noodles.
Preparation of soybean paste.
1. First of all, select high-quality soybeans, before brewing, it is best to put the soybeans in the sun, and then soak them in clean water to make all the soybeans swell, and then rinse them continuously with water.
2. At this time, you need to put an appropriate amount of water on the steamer, lay the cage cloth on the steaming drawer, put the cleaned soybeans on the cage cloth, and cover the pot, and then you can start to boil, and then you need to continue to burn after boiling, you can turn off the fire for half an hour, and then wait for the soybeans to cool naturally.
3. During this time, we can take an appropriate amount of flour, and then put the soybeans in the flour and stir evenly, be sure to let each soybean be stained with flour, and then find a clean cotton cloth to cover the soybeans, and put it in a warm relief to ferment naturally.
4. The indoor temperature is best kept at 30 degrees, and after waiting for 12 hours, the color of soybeans will begin to change, from yellow to white, at this time, it is necessary to turn it properly, because the temperature is too high, the soybeans are easy to deteriorate, and the purpose of turning is to dissipate heat.
5. After a while, the surface of soybeans will be covered with mycelium, and at this time, you can put it in the sun to dry, and it will have a special taste after a period of time. The fragrance is fragrant, so you need to put the soybeans in clean water and stir quickly.
6. After the soybean is cleaned, pour it directly into the glass bottle, and add an appropriate amount of water in the pot, and add an appropriate amount of salt to boil over high heat, and then wait until it cools to about 50 degrees to pour it into the glass bottle. And stir constantly with chopsticks, cover the bottle mouth with gauze and ferment it in the sun, wait for 30 days to almost finish, of course, the longer the drying time, the more mellow the taste.
The efficacy and function of soybean paste.
1. Supplemental nutrition: The nutritional value of soybean paste is relatively high, especially protein, not only that, but also rich in fat, vitamins, calcium and other nutrients, which are necessary for the human body, so as to promote the body's metabolism and ensure the health of the body.
2. Appetizing: There are also a variety of amino acids in soybeans, which can make cooked dishes more delicious and delicious, and will also make our appetite higher, thereby improving the problem of loss of appetite.
3. Prevention of cardiovascular and cerebrovascular diseases: soybean paste is rich in linoleic acid and linolenic acid, which supplements the fatty acids needed by the human body and lowers blood pressure cholesterol, so as to achieve the effect of softening blood vessels and effectively preventing cardiovascular and cerebrovascular diseases.
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Soybean paste can be eaten as mixed noodles, let's take a look at the steps:
Preparation: 1Prepare 250 grams of raw noodles, either homemade hand-rolled noodles or bought noodles, but given the ongoing food problems, it is recommended that you make your own noodles at home.
2.Put enough cold water in a pot, bring to a boil over high heat, and add the noodles.
3.Spread the noodles immediately with chopsticks and cook for about 2 minutes until the noodles are cooked.
4.Remove the cooked noodles and let cool immediately.
5.Heat a small amount of cooking oil in a pot, mince the ginger, garlic and shallots separately, and stir in the pan until fragrant.
6.The fat and lean parts of the pork hind leg are separated and cut into small cubes.
7.Put the pork fat cubes in a pot and stir until the fat cubes are reduced and the surface is golden.
8.Add the diced pork and stir-fry with a spatula until the diced pork changes color.
9.Add 1 2 tablespoons dark soy sauce to the pan to color the diced meat.
10.Add 1 tablespoon of homemade pepper water and simmer over low heat for 1 minute until the diced meat is cooked.
11.Place the cooled noodles in a bowl and add the fried diced pork.
12.Add 2 tablespoons of soybean paste.
13.Stir well with chopsticks so that each noodle is evenly wrapped in the sauce.
14.Wash the cucumbers and cut them into thin strips.
15.Wash the carrots, peel them and cut them into thin strips.
16.Put the shredded cucumber and carrot into the noodles and stir well with chopsticks.
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Yes, soybean paste can be eaten with noodles, and there are many ways to eat soybean paste, for example, it can be mixed with noodles or with rice, and it can also be put when stir-frying. Delicious. As long as you like the taste, you can eat it as much as you want, and anything is delicious with steamed buns.
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Not particularly tasty, better served with a la carte.
Soybean paste can be eaten directly with noodles, but the taste of this soybean paste is not too fragrant.
It is best to put the soybean paste, use oil, chopped green onions, and chili peppers, and fry for 5 minutes, so that the noodles are more delicious.
Nutritional analysis of soybean paste 1The main components of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are indispensable nutrients for the human body; 2.Soybean paste is rich in high-quality protein, which can not only increase the nutritional value of the dish when cooking, but also produce amino acids under the action of microorganisms, which can make the dish present a more delicious taste and have the effect of appetizing and aiding food; 3.
Soybean paste is also rich in linoleic acid and linolenic acid, which are beneficial to the human body to replenish essential fatty acids and reduce cholesterol, thereby reducing the risk of cardiovascular disease; 4.The fat in soybean paste is rich in unsaturated fatty acids and soy phospholipids, which have the effect of maintaining the elasticity of blood vessels, strengthening the brain and preventing the formation of fatty liver.
Dear, I hope it helps you, remember to like it.
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Of course, you can, mix noodles directly, or fry soybean paste with eggs, that is, egg sauce, or fry some other small ingredients and cut them into cubes, such as eggplant, chili, and then stir-fry and put some soybean sauce, that is, eggplant chili marinade, you can also directly mix soybean paste into noodles and eat, you can.
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Absolutely. Soybean paste can be eaten with noodles, and soybean paste can be eaten in a variety of ways, it can be mixed with noodles or accompanied by rice, and it can also be put when stir-frying. Delicious. As long as you like the taste, you can eat it, with steamed buns or something.
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Yes, the bean paste can be mixed directly with noodles.
It can be eaten raw, such as dipping steamed buns and mixing tofu. But if you have a bad stomach, it's better to cook it before eating.
The bean paste is fermented first, then sterilized by heat processing, and then packaged, and after the bottle is opened, it can be eaten raw.
The bean paste can be mixed directly with noodles.
Ingredients: 150g egg roll noodles
Excipients: bean paste (according to personal taste).
Steps:1Put an appropriate amount of water in a pot and bring to a boil.
2.Blanch the noodles in a pot.
3.Scoop up the noodles and let cool.
4.Add the bean paste, mix well and serve.
Soybean paste can be eaten directly with noodles.
All the main ingredients: noodles, carrots, cucumbers, onions, soybean paste ready.
1. Shred carrots, cucumbers and onions for later use, after the water is boiled, add a little salt when cooking, and the strips will not stick together so easily after the pot.
2. Drain the boiled noodles and set aside, pass the carrots, cucumbers and onions through the water and remove them immediately.
3. Mix the watered vegetables, salt, light soy sauce, oyster sauce, soybean paste and noodles to complete this delicious soybean sauce noodle dish.
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The bean paste can be used directly to mix the noodles, we only need to cook the noodles first, then take them out and mix them well with two or three spoons of bean paste. If we feel that only the taste of the bean paste is monotonous, we can add chili oil, light soy sauce, soy sauce, chives, minced garlic, coriander and other things to enrich the flavor of the noodles.
Can you mix noodles directly with bean paste?
Bean paste is a seasoning made of broad beans, soybeans, chili peppers, salt and other substances as the main raw materials, there are many different brands of bean paste on the market, so we usually use bean paste to mix noodles directly when cooking noodles?
We only need to prepare an appropriate amount of noodles and pour it into the pot, and when the noodles are cooked until soft and fully cooked, we can take it out and stir it with two or three spoons of bean paste before eating.
If we feel that only the taste of bean paste is monotonous, we can also add chili oil, light soy sauce, soy sauce and other things to the noodles according to our preferences to enrich its taste, and you can also add a little chives, minced garlic and coriander to enhance its fragrance.
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Using my homemade Chen bean paste to make a dry mix of noodles, one person, one tea and one cat, it can be said that it is very comfortable.
Materials. Ingredients: 500g of foreleg meat
Ingredients: 50g watercress, 30g greens, 5g sugar, 3g soy sauce, 5g cooking wine, 1g garlic, 200g noodles, appropriate amount of rapeseed oil, appropriate amount of water.
How to make it: 1.Wash and chop the prepared foreleg meat into pieces.
2. Remove the old bean paste and chop it.
3 Pour an appropriate amount of vegetable oil into the pot, pour the fat meat into the pot and stir-fry, then pour in cooking wine, Sichuan pepper, bay leaves and cinnamon, remember to fry the fat meat a little dry, and eat it with a little crispy feeling.
4 Then put the pre-cut lean meat into the pot, wait for a while, then stir-fry the bean paste in the pot, finally add some sugar, turn off the heat and pinch out the spices such as bay leaves, 5 pour the soy sauce, garlic and vinegar into the bowl, start to cook the noodles, add some green vegetables, after the noodles are cooked, the fried bean paste is sandwiched into the bowl and stirred, and the fragrant bean paste dry mixed with the noodles is born.
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Bean paste can be eaten directly, and if we usually eat bean paste, it is green onion dipping sauce, which is a relatively common way to eat. You can also mix it in your noodles when you eat them, I think it's okay, but the taste is not particularly delicious.
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Yes, but it's not delicious, it is recommended to add some vegetables and fry them for a better taste, such as cutting some shredded potatoes, cutting some fennel white, and then pairing it with some bean paste, and stir-fry it in one piece. It's much better than just bean paste.
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Mixed noodles with bean paste is a home-cooked staple food, the main ingredients are noodles, bean paste, green vegetables, in order to be more nutritious, add an egg, and share this bean paste mixed noodles with you below.
How to make noodles with bean paste.
Ingredients. Noodles 100g
2 tablespoons of bean paste.
1 hard-boiled egg.
A pinch of greens.
Method steps.
Add water to a pot and bring to a boil, add the noodles when the water boils, and wash the vegetables while the water boils.
How to make noodles with bean paste.
Peel the hard-boiled eggs and cook them together in the noodles, adding salt to the pot.
How to make noodles with bean paste.
Once the noodles are cooked, remove from the cooled water.
How to make noodles with bean paste.
Remove the eggs, put the greens in the pot and blanch them.
How to make noodles with bean paste.
Heat a pan and add some oil.
How to make noodles with bean paste.
Pour the bean paste into the pan and stir-fry over low heat.
How to make noodles with bean paste.
Add a tablespoon of water and stir-fry the bean paste.
How to make noodles with bean paste.
Pour the bean paste over the noodles, mix well, and put the greens and eggs on a plate.
How to make noodles with bean paste.
How to make noodles with bean paste. end
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Hello, you can, but I use shallots, there should be shredded meat, and then I do it, so that it tastes more fragrant.
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Yes, and it tastes good.
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