I didn t do well in the exam, I was in a bad mood, and I was depressed if I didn t do well in the ex

You won't have a pastime when you look at your brother. Won't play.

What are you afraid of, those with good grades have the advantage of Shenma, you don't want to be jealous, because jealousy will produce resistance.

You just need to do it according to your goals, and in the future, we can afford to support our parents, and it is enough to support ourselves. But there is a group of squirters who are willing to be vain and willing to be praised by their parents, and they have spoiled themselves like a squirt, but you can't be like that, because you should have your own dreams, right? So, you can probably relax and have fun.

When you come out in the future, you succeed, look at the students in the top class, desperately trying to find a job, because they are not capable. What company would want people who are not capable to be employees?

And don't read the ** book, at least you have to look at the inspirational youth and play more sports, play basketball, and chase stars.

Have time to hang out with a few buddies, have fun, and the days will pass quickly, do you say yes, so don't be bitter about yourself You have nothing to be sad about.

Don't let yourself be lost in your grades.

I was the same as you back then!

You should be a sensitive child, maybe you have received a lot of affirmation since childhood, right? I haven't experienced so many blows when I've grown this big, right? Sensitive children are very smart, so you turn out to study well!

The setbacks are only temporary. Are you willing to continue the honors you once had? Or would you rather sink yourself? I don't think you approve of what you're doing.

At the same time, you must understand that your future is determined by your current efforts, even if it is a temporary test result now, it is only a test of the results of your learning, and the results are good or bad, which has nothing to do with you as a person, only with your efforts.

Don't have that much psychological burden, in fact, not so many people will always take you to heart, just as you will not always take others to heart.

Wanting to be recognized and affirmed by others should be a common need at this age. But there are so many things that a person can be affirmed: appearance, character, learning, physique, filial piety, kindness...

Others give us affirmation because we ourselves have been raising our own requirements for ourselves! You tell me?

In fact, you don't accept other people's opinions now, in addition to their incomprehension of you, part of the reason is also your own escape from reality, right? No one has to be a high scorer, and does it have to put so much pressure on yourself? As long as you work hard enough, any result is good.

So, you need to work hard instead of always paying attention to what other people think of you.

Don't hurt yourself by being unhappy because you don't get something for a while. Then we will lose more of what we have now, and when you become nothing, you will sell your soul! When you sell your soul to the devil, you lose all your freedom and happiness!

The only advice I have for you is to accept reality as a premise, accept your current self, accept your current results, and then work hard to improve your current self and wait for a new situation to emerge that is different from the current results.

It's normal for you to have this kind of resistance now, but it's not good. Wait until years later and look back on your current life, and you will definitely regret it. Because, you're ruining your future like this.

I think you can try to communicate with your mom, you said that you also want to study hard, but the atmosphere is really calm now, and I hope you can come up with a better solution to this problem together.

If you are lazy, you don't want to learn, and you don't want to work hard, don't use others as an excuse.

There is pre-exam syndrome, but after the exam, I don't know much. I belong to a serious bias, mathematics and Chinese are one in the sky and one in the ground. This time in math again, I am in the bottom ten, do you think I am not sad?

Actually, my mom said the same about me, but I really cared about it. I often do this when I keep the pain in my heart, but when the turtle grows, there will always be resistance. Well, I think about it.

Let me tell you so! Resistance is a thing that can liberate humans, but it's not very good because it's like poison. If you want to quit drugs, you need to have strong perseverance, because it will be painful on the day you don't smoke, but believe in yourself, the pain is only temporary.

Are you afraid of being ridiculed by your classmates? has smiled back and laughed, and with a faint smile, you can get past. Everything is in an instant, remember not to be afraid, and learn to squeeze a smile out of the tears.

Why are you so happy, my classmates ask me that, but if you think I'm happy, will you still take this name?

Freemasonry. It's time to reflect.

You still have to work hard for your own future, and it's useless for others to say more. Knowledge is one's own.

Don't read the little book, even if you play ball, it's better than that, at least you have a good body.

Summary. If you don't do well in the exam, you will definitely be very depressed psychologically, and it is normal for people to be in a bad mood, if you are still happy, it means that this person is very depraved and shameless. If you can feel bad, then it means that you are very self-motivated, you dare to say it and share it with everyone, it means that you are very brave, you can ask everyone to help you solve it, it means that you are very wise, then, my first point to you is that you are very smart.

A person always has to learn to appreciate himself, and only when he understands this can he appreciate others and thus be appreciated by others.

Everyone has different interests that can bring happiness to themselves. My opinion, then, is to replace the unpleasant with the happy. Personally, I like to sing, and when I'm in a bad mood, I will find friends to go to KTV and sing about the depression and unhappiness.

Or, you can take a walk in the park, get some fresh air, don't be bored at home alone, the outside world is very exciting, maybe you can have good luck!

Finally, be sure to learn your lesson after being depressed, revise well, and prepare for the next exam.

I didn't do well in the exam, and I was depressed.

If you don't do well in the exam, you will definitely be very depressed psychologically, and it is normal for people to be in a bad mood, if you are still happy, it means that this person is very depraved and shameless. If you can feel bad, then it means that you are very self-motivated, you dare to say it and share it with everyone, it means that you are very brave, you can ask everyone to help you solve it, it means that you are very wise, then, my first point to you is that you are very smart. A person always has to learn to appreciate himself, and only when he understands this can he appreciate others and thus be appreciated by others.

Everyone has different interests that can bring happiness to themselves. My opinion, then, is to replace the unpleasant with the happy. Personally, I like to sing, and when I'm in a bad mood, I will find friends to go to KTV and sing about the depression and unhappiness.

Or, you can take a walk in the park, get some fresh air, don't be bored at home alone, the outside world is very exciting, maybe you can have good luck! Finally, be sure to learn your lesson after being depressed, revise well, and prepare for the next exam.

Hope it helps.

I can't sleep at all right now.

Then sleep hard.

Ways to regulate your emotions after losing an exam:

1. Talk to a teacher or friend to vent the pressure in your heart;

2. Use psychological suggestion to imply that you will be able to do it, try not to think about unhappy things, and keep your mood calm and relaxed;

3. Correct your mentality and take a correct view of the test results. The quality of the test score can only indicate the mastery of the test paper, but not the ability to learn and master the knowledge;

4. Divert attention. Running a few laps in the playground or singing loudly can relieve your emotions and dissolve the negative and sad psychological energy and cultivate positive psychological energy.