What can be done to relieve high blood pressure during pregnancy?

The purpose of pregnancy hypertension** is to lower blood pressure, avoid complications between mother and baby, prolong the gestational age, and ensure the safety of mother and baby as much as possible. Oral antihypertensive drugs are commonly used to lower blood pressure, and intravenous drugs can be used if blood pressure control is not satisfactory.

There are two types of gestational hypertension, one is pre-pregnancy hypertension, also known as chronic hypertension combined with pregnancy; The other is the absence of hypertension during pregnancy and the appearance of hypertension after pregnancy, also known as gestational hypertension. Regardless of the cause of hypertension, it is harmful to pregnant women, it is recommended to visit the cardiology department of a regular hospital, and use medication to lower blood pressure under the guidance of a doctor**.

Pay attention to rest and avoid overexertion that causes blood pressure to rise; Reasonable diet, light diet, avoid overeating, and hypertensive patients often have diabetes or hyperlipidemia, so it is recommended that patients adopt a low-salt, low-fat, and low-sugar diet. Avoid mood swings, blood pressure levels are closely related to the patient's mood, and violent mood swings should be avoided to avoid a sharp increase in blood pressure, which will cause harm to pregnant women and fetuses. Have regular prenatal check-ups, monitor blood pressure, and keep blood pressure stable.

The alleviation of hypertension during pregnancy is nothing more than two kinds, one is the adjustment of our life, the change of a state of life, and the other is our medical means, the change of life status, which requires us to sleep and live habits, nutrient intake, and dietary habits. There is also a psychological construction, to adjust to all aspects, to adjust to a relatively healthy level, medical **including drugs**, drugs ** are antihypertensive drugs, antispasmodic drugs, protective drugs for important organs, vitamins and minerals intake. And then there is another one, which is a protection of important organs, a support for organ damage, and organ function, a very good**, on this basis, if you are not satisfied, you will terminate the pregnancy, we call timely termination of pregnancy.

At present, there is no physical ** way to lower blood pressure. The general best way is to ensure adequate sleep, pay attention to rest, and avoid violent mood swings. You are now 6 months pregnant, and your blood pressure is already high in the middle of pregnancy, so you must not shy away from medical treatment, and you must be timely**, because high blood pressure after pregnancy will endanger the safety of the mother and child.

There are many types of antihypertensive drugs, and the benefits often outweigh the harms for mothers and children.

The principles of gestational hypertension** are antispasmodic, antihypertensive, and sedative**. The purpose is to control the disease, prolong the gestational age as much as possible, ensure the safety of the mother and child, and adopt an individualized plan. For severe hypertensive disorders, if the blood pressure is high, greater than 160 110 mm Hg, the condition of the fetus in the uterus should be assessed while lowering blood pressure, and the pregnancy should be terminated if necessary.

In the past, it was believed that calcium supplementation (600 2000 mg d) and/or low-dose aspirin (50 150 mg d) after 20 weeks of pregnancy could reduce the occurrence of preeclampsia, but Levine et al. (1997) summarized that 3 cases of calcium and 3 cases of 22064 pregnant women taking aspirin did not reduce the effect of preeclampsia.

Women may be uncomfortable during pregnancy, some women cause high blood pressure after pregnancy, it is called gestational hypertension, patients in the early stage of the disease will cause dizziness, nausea and vomiting, physical weakness and other symptoms, in more serious cases, it may also lead to capillary venous thrombosis or syncope, so you should go to a big hospital as soon as possible to carry out a physical examination, you can choose medication ** to improve the condition, you need to pay more attention to your human health care during pregnancy, Prevent conditions such as high blood pressure during pregnancy.

1. Pay attention to psychological care: gestational hypertension will cause greater harm to the baby's physical health, so girls should have a good life routine and psychological state during pregnancy, usually do not have to be nervous and anxious, should be happy emotions, in order to reasonably prevent the cause of gestational hypertension, but also let the fetus grow up healthy and happy. In the third trimester of pregnancy, it is best to choose a left lying down to reduce the symptoms of gestational hypertension.

2. Reasonable diet: patients with hypertension during pregnancy should pay special attention to effective dietary distribution, usually eat more seasonal vegetables and fresh fruits, fill in sufficient water, and can also fill the vitamins and minerals required by the body.

3. Medication ** symptoms: patients with hypertension during pregnancy are likely to have dyspnea, which will also affect the physical and mental health of the internal organ system software, so patients should go to a large hospital to carry out pregnancy examination, if there is a symptom of hypoxia, it can be treated according to oxygen therapy to improve the condition, improve blood oxygen, prevent abnormalities in the theme activities of human organs in the institution, and improve the discomfort caused by hypertension during pregnancy.

The incidence of gestational hypertension is very high, some women during pregnancy because they eat too much or do not pay attention to fitness exercises, may cause gestational hypertension, so patients need to go to a large hospital on time to carry out physical examination, according to the severity of the different effective treatment, if the gestational hypertension is more serious, can be adjusted according to the hospitalization, can be the gestational hypertension situation is somewhat reduced, so that the fetus can grow up healthy and happy.

After the occurrence of high blood pressure, you need to adjust your diet, you should eat some light diet, and you should do more exercise, control your weight, and eat less greasy food, so that it can be relieved.

After such a situation, you must move around more, and you must control your diet, and you must eat very lightly, not too greasy, not too spicy, and then don't be too sad.

It can be relieved by drinking more water, by doing more exercise, by eating and resting habits, by improving diet, and by drinking medicine, which have a very good effect on relieving high blood pressure.

First, conservative**, if the patient's symptoms are mild, they can rest at home or be hospitalized**. The mother and baby need to be closely monitored for other symptoms, such as headaches, epigastric discomfort, and changes in vision. At the same time, blood pressure and weight are checked regularly every day, and the value of urine protein is also reviewed, and the fetal development and placental function are checked.

Second, pregnant women can be given indirect oxygen, which can help increase the content of blood oxygen, thereby improving the blood supply to the main organs of the pregnant woman's body and the placenta.

To regulate your living state, you must have a good eating habit, go to the prenatal check-up in time, eat some nutritious food, and don't eat too sweet food.

During pregnancy, it is dangerous to have gestational hypertension. Once there is gestational hypertension, it is necessary to adjust it in time. So, what can be done to alleviate high blood pressure during pregnancy? Let's find out. <>

1. How to alleviate gestational hypertension?

Relieves gestational hypertensionIn terms of diet, it is necessary to pay attention to avoid high salt and sugar, high fat, diet, and the diet is mainly light. Usually, eat more fresh vegetables and fruits to supplement vitamin C. Then, pregnant women should also do a moderate amount of exercise, which can help pregnant mothers stabilize their blood pressure.

2. How to prevent gestational hypertension?

Prevention of gestational hypertension is also a very important thing, and if you want to prevent gestational hypertension, pregnant women should pay attention to their eating habits at ordinary times. It is necessary to have a good diet, eat a light diet, eat more protein-rich foods, some fresh vegetables and fruits, etc., and also avoid overeating. Then, be emotionally stable, don't overjoy, excessive nervousness is also one of the causes of high blood pressure.

Pregnant women should also take reasonable calcium supplements and other trace elements, which can also effectively reduce the incidence of hypertension during pregnancy. If you are really unsure, you can also check your blood pressure regularly. The above is just my personal opinion.

Don't eat foods high in oil, don't eat foods high in sugar, and don't eat fried foods in your diet. Don't eat foods that are too high in fat, you should eat some light foods, eat some fresh vegetables and fruits, and keep exercising every day. This can relieve high blood pressure during pregnancy.

It is necessary to pay attention to a light diet, do not eat high-oil, high-calorie and high-sugar foods, drink more water, strengthen exercise, ensure adequate sleep, and pay attention to a balanced and reasonable combination of dietary structure.

It is necessary to pay attention to the reasonable combination of dietary structure, do not eat greasy, spicy, too sweet and spicy food, strengthen exercise, do not stay up late, eat more vegetables and fruits, and be sure to control sugar.

Be sure to pay attention to rest, adjust your diet, don't eat too much, don't eat too greasy food, eat some light food.

Improve diet: Pregnant women should reduce salt intake in their daily diet, eat less sweets, eat less animal fats, and focus on high-protein and high-fiber foods. Lifestyle Improvements:

Pregnant women should pay attention to developing a good lifestyle, go to bed early and get up early, maintain adequate rest, pay attention to psychological adjustment, and maintain emotional stability.

It is necessary to pay attention to the usual diet, pay attention to the usual exercise, do not maintain a very restless mood, it is better to have a good mood, to have a very correct point of view. To control high blood pressure, don't eat fried food.

This can be alleviated by walking, yoga, tai chi, square dancing and stairs.

With the opening of China's two-child policy, the incidence of CADA+ and pregnancy-induced hypertension in elderly pregnant women is also CADA+, which is one of the important causes of maternal and perinatal death. Data show that the incidence of hypertension in China is about 5%12. Therefore, it is important to actively cope with gestational hypertension.

Gestational hypertension is the first hypertensive disease (especially systemic blood pressure or diastolic blood pressure) discovered in China, which is "significant" 90 mHg. If there is no history of hypertension in the past, and this is the first hypertension after 20 weeks of pregnancy, then a clinical diagnosis of gestational hypertension is made. The main reason why it happened to her was that she had a lot to do with her own pregnancy.

This condition usually resolves within a normal few weeks after delivery.

Gestational hypertension is a special disease during pregnancy, including gestational hypertension, preeclampsia, chronic hypertension with preeclampsia, chronic hypertension, etc., which occurs after 20 weeks of pregnancy and seriously affects the health of pregnant women and fetuses. It is one of the leading causes of maternal and perinatal morbidity and mortality, and many mothers do not have hypertension before pregnancy. When you are 20 weeks pregnant, especially after 20 weeks of pregnancy, you regret having high blood pressure.

That's because they're sick. It is a specific condition of pregnancy, but it is not pregnant. It is known as a hypertensive disorder that complicates pregnancy.

Don't do strenuous activities and get plenty of rest. The diet should have both meat and vegetables, thick and thin, a wide variety of varieties, and complementary nutrition. Milk, eggs, fish, lean meats and soy products are all indispensable.

Fruits and vegetables high in vitamins. Try not to eat sweet or savory foods. **Hypertension in the second trimester of pregnancy should be hospitalized**, and symptomatic measures should be taken according to the specific symptoms of the pregnant woman**, including vasodilation, diuresis, volume dilation, nutritional supplements, etc.

Maintain the speed of weight gain, avoid excessive weight gain, because excess weight will have a greater impact on the blood pressure of pregnant women, most obese pregnant women have greater blood pressure than thin pregnant women, pay attention to sleep, work and rest during pregnancy, mood fluctuations, we have to control, and it is necessary to pay attention to pregnancy is not the best, your "blindness" will cause serious consequences.

When resting, you should adopt a lying position on the left side, which can reduce edema, eat a lighter diet, eat more fruits and vegetables, eat some high-protein foods, and at the same time maintain a happy mood and do not get angry, so that you can relieve high blood pressure during pregnancy.

It can be done by drinking medicine**, because medication to control high blood pressure is the most effective and the fastest effective.