Why is the main meal in China lunch, while the main meal in foreign countries is dinner?

In fact, it has to do with the customs and customs of each country.

The reason why the main meal at noon is lunch is because it is more suitable for working hours. In my heart, the main meal of the Chinese is lunch, in fact, it is a matter of course, for example, in the past, because the standard of living was not so high, so everyone in order to buy fresh vegetables, everyone had to go to the market very early to buy, if it was late, then what was left was some leftover dishes picked by others, so after buying vegetables, it was naturally noon, and it would be a little richer, and then plus the previous morning time, in fact, it was relatively free, so most people would pick up such free time to cook dishes for the family, Then the lunch meal is made with care, so the dishes are more abundant and taste better, so it is naturally regarded as a main meal.

Secondly, after a hard day's work, the evening is very tired, so most people are actually reluctant to bother to cookMost of them are hasty, because the night food is not rich, so it is natural that the evening cannot be a meal, plus many professional personnel will have a company party after work at night, so most of them are solved outside, and the atmosphere of eating is not the same as eating at home.

In the West, dinner is mainly in the evening, and I think it has something to do with jet lag and customsBecause in the West, the morning in China is actually the evening in the West, and the early morning in the West is actually the morning in China, so naturally, the noon in China is actually equivalent to the afternoon or evening in the West. Secondly, the work of Westerners is not as mandatory as in China, most people do not work overtime until late, and at noon they are in a position of high work intensity, so most Westerners at noon are hastily solved, and only do it in the evening, and enjoy a perfect dinner in the evening.

Secondly, for Westerners, they want to enjoy dinner after a hard day's work, as a boundary for a day's work, and then it is time to enjoy life. So for Westerners, dinner is very formal.

This has something to do with the time difference, and the eating habits of foreigners are different from those of our Chinese, so foreign countries and China have different understandings of the main meal.

Because the eating habits and customs of China and foreign countries are different, we should respect the habits of foreigners outside and follow their habits.

Because Chinese culture is different from foreign cultures, it will lead to this, and the inherited food culture is different.

Summary. Hello, glad to answer for you.

The staple food in China is generally lunch. But nowadays' office workers usually deal with it casually at the company for lunch, and go home for dinner to eat, which is quite a lot.

Is the staple food in China breakfast, lunch, or dinner.

Hello, it is a pleasure to answer for you that the staple food of the Chinese Imperial Balance is generally lunch. But now, the office workers in Yuandong usually deal with it casually at the company for lunch, and go home for dinner to eat, which is also made in many towns.

Health science is the most important breakfast in the morning, so to eat more nutritious, but not too full, it is best to be rich in energy, all kinds of vitamins needed by the human body, protein, etc. Eat the least at night, try to eat less meat dishes and eat more vegetarian dishes. Eating too much dinner is not good for digestion, which affects sleep, and we generally sleep when we don't work at night, so we don't need to consume too much energy.

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Today is the Dragon Boat Festival, in addition to eating brown seeds and picking dragon boats, in our local tradition, we will also go to my grandmother's house to get together and have a meal. I don't know when we all went to dinner at night. Maybe it's because of work, I only have time in the evening, or maybe it's because the mood in the evening is a little better, so I put such an important banquet in the evening.

I remember my elementary school English class.

Teacher Shi told us that the main meal of Westerners is dinner, while the main meal of us Chinese is lunch, which is different from Chinese and Western habits. I took it for granted that the main meal of the Chinese was lunch, because one of our more hearty meals was lunch. At that time, the main meal was lunch affected by many factors, and the standard of living was not as high as it is now, and it was logical to buy vegetables in the morning to be fresh, and it was natural to have a hearty lunch at noon, plus people were not as busy as they are now, and people could come back to eat together at noon, so it was normal for the main meal to be lunch at that time.

Nowadays, the concept of a meal is becoming more and more blurred, some people still have lunch as a main meal, and more and more young people are eating in the evening because of their work or because of Western influences. Now, the advancement of technology and the demand of the market have exacerbated this phenomenon, because you can go to the supermarket in the afternoon and buy fresher vegetables and meat.

The main meal is lunch only.

Lunch (also known as lunch, lunch, lunch, etc.) refers to a meal that is used around noon or some time thereafter, usually concentrated at 1 pm to 2 pm. In Chinese mainland, lunch is usually eaten for two hours from 11 a.m. to 1 p.m. It is believed that Chinese food is the most important meal of the day and the main supplement of food and energy, and there is a saying that "eat well for breakfast, eat full for lunch, and eat less for dinner".

It is customary to have dinner because everyone has more time, but the main meal should be breakfast.

It's all dinner, but it's more focused on dinner.

It's supposed to be lunch, isn't there a saying that you don't eat at lunch, so the ancient dinner should not be very important

Speaking of lunch....Do you celebrate the New Year's holidays at noon or at night? Over the brain.

A main meal usually refers to the main time of the day, usually at noon or lunchtime. Dinner refers to the time of day when the evening or evening meal, i.e. dinner. 2 Types of food:

A main meal usually consists of multiple dishes such as a main dish, a main course, a side dish, and a soup, where the main food is usually rice, noodles, or bread, among others. The food mix of the main meal is more hearty to meet the nutritional needs of the human body. Dinner is relatively simple and usually includes a main course and side dishes, possibly with soup.

3.Cultural practices: The exact arrangement of meals and the types of food they eat may vary in different cultures and regions.

For example, in traditional Chinese culture, a formal meal usually consists of multiple dishes and meals, with reunion and socialization as the main purpose. In Western culture, the main meal may emphasize the importance of the main course, such as meat or fish, with vegetables and starchy foods. Dinner, on the other hand, focuses more on a simple and relaxing dining experience to help people relax and get ready for sleep.

Dinner refers to the time of day when the evening or evening meal, i.e. dinner. 2 Food types: Meals usually include multiple dishes such as main dishes, main dishes, side dishes, and soups, where the main food is usually rice, noodles, or bread, etc.

The food mix of the main meal is more hearty to meet the nutritional needs of the human body. Dinner is relatively simple and usually includes a main course and side dishes, possibly with soup. 3.

Cultural practices: The exact arrangement of meals and the types of food they eat may vary in different cultures and regions. For example, in traditional Chinese culture, a formal meal usually consists of multiple dishes and meals, with reunion and socialization as the main purpose.

In Western culture, the main meal may emphasize the importance of the main course, such as meat or fish, with vegetables and starchy foods. Dinner, on the other hand, focuses more on a simple and relaxing dining experience to help people relax and get ready for sleep.

You've done a great job! Can you elaborate on that?

In general, there are differences between meals and dinners in terms of meal times, food types and cultural practices. Dinner is usually the main meal time of the day and includes a combination of foods from Goldman Sachs, while dinner is simpler and focuses on simplicity and a relaxed dining experience.

It is often said that "it is better to eat in the morning, eat enough in the afternoon, and eat less in the evening", and this health experience makes sense. Breakfast should not only be about quantity, but also about quality. The staple food generally eats starchy foods, such as steamed buns, bean buns, cornmeal nests, etc., and appropriately increases some protein-rich foods, such as milk, soy milk, eggs, etc., so that the blood sugar in the body quickly rises to normal or exceeds the normal standard, so that people can be energetic and energetic to work and study.

Lunch should be eaten more often and of high quality. Staple foods such as rice, steamed buns, cornmeal cakes, bean buns, etc., and non-staple foods should be rich in protein and fat, such as fish, meat, eggs, soy products, etc., as well as fresh vegetables, so that the blood sugar in the body can continue to be maintained at a high level to ensure work and study in the afternoon. Eat a small, light, easy-to-digest dinner, at least two hours before bedtime.

If you eat too much dinner and eat a lot of foods that contain protein and fat, it is not easy to digest and can also affect sleep. In addition, people are inactive at night, eating too much is easy to overnutrition, which will also lead to obesity, and may also cause fat to be deposited on the blood vessel wall of Xingling artery, resulting in cardiovascular disease, so three meals a day should be reasonably arranged.

The principle of scientifically matching the diet of three meals a day.

People who eat three meals a day are not only to fill their stomachs or satisfy their cravings, but mainly to ensure the normal development and health of their bodies. Experiments have proved that the digestion and absorption rate of protein in food is 85% after three meals a day; If you change to two meals a day, and eat half of the whole day's food at each meal, the protein digestion and absorption rate is only 75%.

Therefore, according to the living habits of our people, generally speaking, three meals a day is still relatively reasonable. At the same time, it should be noted that the interval between meals should be appropriate, as too long an interval will cause high hunger and affect people's labor and work efficiency; If the interval is too short, and the last food has not been emptied in the stomach, then the next meal will not be properly rested, and the digestive function will gradually decrease, affecting appetite and digestion. In general, the time for mixed foods to stay in the stomach is about 4 to 5 hours, and the interval between meals is 4 5

Hours are more appropriate, if it is 5 to 6

The hours are basically in line with the requirements.

Because the stomach will be hungry and I can't stand it. If you're not hungry, it's okay not to eat a day, or one or two meals a day, and there's no hard and fast rule for three meals.