What are the most feared things for seniors over the age of 65?

Everyone gets older and faces the problems that older people face. People of different ages are afraid of different things, people are most afraid of not having good food when they are young, people are most afraid of not having money when they reach middle age, and people are most afraid of loneliness when they are old. So, what are the things that elderly people over 65 years old are most afraid of?

The children of the elderly over 65 years old are generally working outside, and many of the elderly are "empty nesters", and they are very afraid of loneliness and loneliness without the company of their children. It is suggested that young people can pick up the elderly in their own place of residence, on the one hand, it can alleviate the loneliness of the elderly, and on the other hand, it can also let the elderly help take care of the children, so that the elderly will not be lonely at home alone. If there is no way to take the elderly to their own place, you must communicate with the elderly from time to time, give the elderly more beatings, and do not let the elderly have no response to their concerns, otherwise it is also an unfilial behavior.

Many elderly people will have some diseases on their bodies, which are not serious, and they can take care of themselves. If it is severe, if you accidentally fall, you may be paralyzed. In fact, the elderly who are sick in bed will not bear to let their children spend too much energy to take care of themselves, and they will think that they are a burden.

As a result, they are very afraid of lying in bed. The main thing is that there are many children who will have a lot of controversy when faced with the issue of taking care of the elderly, and even think that it is a very troublesome thing, and the elderly are kicked around by children like "leather balls". Don't think that such a thing is incredible, in fact, in society, it is not uncommon for many elderly people to have children, but they are not duly supported.

In addition, the elderly over 65 years old are also particularly afraid that they have cognitive impairment, which is the so-called Alzheimer's disease, once they suffer from this disease, they will not remember their family members, nor will they remember what they have just done, facing such a disease, for them, it is undoubtedly meaningless and painful.

The most feared things are high blood lipids, high blood pressure, high blood sugar, diabetes and heart disease. Because once you get these diseases, there is basically no possibility of **.

The most feared thing for the elderly over sixty-five years old is hospitalization for sudden illness. Such as cerebral hemorrhage, myocardial infarction, various polyps, especially cancer.

The most feared thing is that no one takes care of themselves, their sons and daughters are busy, and they can't take good care of themselves, especially afraid of being lonely and afraid of being alone.

Probably the most feared thing is aging, because once you get older, everyone will be afraid of death, especially when you look at yourself at the twilight, and feel even more sad.

I think the most feared thing for the elderly over 65 years old is physical health problems, after all, when they are older, many physical functions are not as good as before, so the elderly will exercise often and pay special attention.

I think the most feared thing for people over 65 is death, but I think it is normal for people to be born, old, sick and die, but we can still maintain our health.

Personally, I think that the most feared thing for the elderly over 65 years old should be unhealthy. Because the elderly at this age are more likely to get sick, then hospitalization fees and medical expenses are a problem, and the children of the elderly at this age are generally busy with work and no one to take care of them, and the elderly are also a big problem, so the elderly over 65 years old should be worried about health problems.

As soon as people turn 60, they begin to worry about their health and lifespan. The older you are, the more things you worry about, because of age, the older you are, the worse your health is, and 60 years old is like a turning point, so the psychological changes that occur with the changes in the body of the elderly should also be adjusted.

What do people worry about after the age of 60?

Because the bone mass of the elderly has declined, it is necessary to rest in bed after falling, so that selling will accelerate the aging of the body, and at the same time, it will also cause the psychological burden of the elderly, and it is likely to cause depression and anxiety. After the age of 60, the elderly should supplement more calcium to prevent osteoporosis, drink more milk, and bask in the sun for 30 minutes. Usually do some appropriate activities, strengthen physical exercise, and enhance immunity.

After the age of 60, the elderly may face memory loss, the most common disease is Alzheimer's disease, not only the quality of life of the elderly will decline, but also the burden on children will increase. Therefore, the elderly should eat more foods that are conducive to improving memory, such as spinach, almonds, beans, fish, etc., and usually read more newspapers and listen more**, increase the activity of brain cells, and prevent brain degeneration.

As we age, our body's metabolism slows down and the body's ability to absorb nutrients decreases. However, as long as the elderly pay attention to the rational allocation of diet and provide the necessary nutrients for the body, they will have a basic guarantee for their health.

The chewing ability of the elderly has decreased, and the teeth are loose, the secretion of gastric juice is reduced, and the absorption capacity of the gastrointestinal tract will also decline, which can easily lead to malnutrition, such as protein, vitamin B1, calcium, iron and other minerals, and at least 400 grams of vegetables and 200 grams of fruits should be consumed every day.

Most of the worries of the elderly over the age of 60 come from the aspects of physical health and longevity. Everyone wants to live a long life and not get sick, but these problems cannot be guaranteed when people are old, so what the elderly can do is to do a good job of daily health care and reduce the occurrence of diseases.

This article was jointly published by Zhendong Health

After the age of 65, what people are most afraid of is the inconvenience caused to them by the destruction of society and life, because at this age, Duan has to rely on others for many things, and if he can't do it himself, then it will bring trouble to others.

The most feared thing is that the children will get sick. Because after the 65-year-old fight, the age of the person gradually becomes medium and large, and the ability also declines, at this time, he needs to rely on his children, and he is very worried about the safety of his children.

The biggest fear in people's minds is that they spend less and less time with their families. After the age of 65, he will have a sense of crisis in his age, and he is afraid that he will suddenly have no relatives one day, and he will not be able to get along with his family.

The most afraid is loneliness, because he is shouting that he has retired Zheng Weichong at this age, and sometimes because his children are very busy with work, he has no time to take care of himself, and people at this time are most afraid of loneliness.