What sleeping positions make you feel God ?

<> most difficult sleeping positions tend to occur in the hard seats of the train, which are hypnotic and can be slept no matter what.

In addition to the train, the classroom is also a wonderful gathering place, no matter how you sleep, you can sleep soundly and comfortably. <>

<> the long-lost Jianghu mastery of the Tomb Sect Xiaolongnu, and it is still on the side of the road, uncle, you are also a god.

<>The old man sleeps comfortably, but the smell of this foot is a bit big.

This old man must have practiced, and he can sleep firmly with such a difficult move, I don't know if his family will be afraid when they see him like this haha. <>

<> fully conforms to the human skeleton and is perfectly ergonomically designed for your comfort. You deserve it!

<> a truck driver buddy was waiting to unload the truck, hanging up the hammock and cooling under the car.

<> just got on the train and saw this scene, you can still sleep like this, my brother.

Head down, hips up, sleep on your stomach at a 90-degree angle, and then a vertical sun hits your buttocks, you give him another kick, and everyone can make up for it.

I think every baby's sleeping position is a god, she can sleep like a frog, and sometimes she can even put her feet in her mouth to fall asleep.

One-third of a person's life is spent sleeping. If your sleeping posture is not correct, not only will your body not be able to rest, but it will also make you fall into a disease, and there are several sleeping positions below that will make you more and more sour the more you eat.

The first is to sleep on the stomach, sleeping on the stomach makes our spine unable to be in a natural state, the waist and back can not be supported, the neck can only be biased to one side, so that the back pain of sleeping, stiff neck is inevitable, and in the long run, it will also affect our life expectancy and accelerate aging. Many patients who already have low back pain prefer to sleep on their stomachs in order to relax, this sleeping position will make the symptoms worse and worse, and the second is to curl up and fall asleep. Curling up in a lump to sleep will not only make our whole body blood flow unobstructed, but also cause a lot of pressure on the back of our neck.

In the long run, this will cause us to have a habitual hunchback, which is not good for our health. For those who don't sleep honestly, the body may naturally let go early after sleeping. But for those who do not move after falling asleep curled up and slept for a long time, they will feel backache, for friends with bad back, often backache and socks can put a pillow under the thighs when sleeping, which can reduce the pressure on the waist and back, and is very effective in relieving back pain.

For friends who are not very good at stomach and stomach and often reflux acid, you can put the pillow slightly higher when sleeping, so that our esophagus is exposed to the stomach, which can alleviate this phenomenon of acid reflux. Friends who love to snore will snore when they lie flat and sleep with their mouths easily open, and the suffix at the base of their tongue will block the airway. For such friends, the airway will naturally open when sleeping, which can alleviate the phenomenon of snoring.

For friends with frozen shoulder or shoulder discomfort, you can put two pillows on both shoulders, so that you can relax your shoulder muscles and wake up in the morning without feeling soreness. For most pregnant women, especially in the late stage of pregnancy, the left decubitus position is a good choice, the left decubitus position can reduce the placenta compression of the arteries, reduce the edema of the lower limbs, ensure the blood delivery and nutrient supply of the placenta, and the correct sleeping position plays an important role in a healthy body.

For people with back problems, using a pillow of the right height when sleeping can relieve the problem of back pain.

Sleeping on the stomach, prone sleeping position Because the neck should maintain a twisted posture, the chest will also be squeezed and affect breathing, so in most people's minds, it is estimated that the prone sleeping position must be the worst sleeping position.

Sleeping on the left side, when sleeping on the left side, due to the arrangement of internal organs, it can significantly reduce the overflow of gastric acid into the esophagus, and for those with stomach problems, it can reduce some uncomfortable symptoms of the stomach.

I like to sleep curled up, maybe because I'm more sensitive and insecure, curling up to sleep feels warm and gives me a sense of reassurance.

Sometimes, lying flat and sleeping on your back is the most relaxing and safe sleeping position for people. Depending on each person's preference and physical condition, the sleeping position varies from person to person, because sleep is the most relaxing stage and there is no fixed pattern.

Sleeping position can only be the version provided by people and, for what kind of sleeping position they like, this can not be a formula, a person may have the ability to maintain a sleeping position when he is healthy, once he is unwell and wants to follow the original sleeping position is impossible, he must constantly adjust his sleeping position in order to fall asleep peacefully, so what kind of sleeping position he likes can only be said to like himself, it doesn't matter at all, and after falling asleep, there are thousands of postures, don't care about these, as long as you can fall asleep beautifully, it is the best.

Of course, I slept with my wife! Of course, I personally like to sleep on my back. Individuals' physique is different, and their sleeping posture is also different, how comfortable they are and how to sleep.

I like to sleep in a large shape when I first lie down, and I like to sleep on the right side when I sleep, because the left side is the heart, and it is not good to press.

I didn't like that sleeping position, it was the eighteen changes in the position I slept in at night. There is no one set way to sleep. Again and again. The head is still at the head of the bed when you go to bed at night, and it may not be the case when you wake up in the morning.