What do I need to pay attention to if I have a stroke?

In the event of a stroke, it is important to note that stiffness in the mouth and muscles will keep the body warm.

Strokes are very confusing, and there are actually two types of strokes. One is chronic mild stroke, that is, the mouth is crooked, the eyes are slanted, the face is tilted, and the involuntary drooling is caused by the muscle contraction and uneven tendon tension caused by the sudden cool wind. Severe strokes, which mostly occur between 5 a.m. and just before 9 a.m. after the sun sets in the afternoon.

When the sun rises after 9 o'clock and the temperature rises, blood circulation will speed up, and very few people will have a stroke. To prevent stroke, every night and morning, rub the switch on the head for 15 seconds, as long as you remember the position of the switch, you will not have a stroke in your life.

In terms of attitude, before the stroke, they are generally able to take care of themselves, and most of them are still very capable, helping their children with laundry, cooking, and taking care of their children. Suddenly, life can not take care of themselves, then it is difficult for them to pass this level in their hearts, at this time, as a child, the attitude must be caring, positive, let feel warm, do not let the elderly chill.

The winter is cold, the temperature is dropping, the blood vessels are prone to spasms, and the blood pressure increases to cause old diseases**, do a good job of thermal insulation.

Prevent heart disease, high blood pressure hurts the heart, control abnormal heart rate, prevent blood clots from falling off, and cause infarction.

Strictly control weight, strictly prohibit smoking and alcohol, strictly prohibit high-fat, high-salt, high-sugar food intake, and eat more vegetables and fruits.

After a stroke, you should not be fluent or even unable to speak, you should communicate with the patient more, carefully observe the changes in the patient's eyes, and try to understand what he wants to say.

Strengthen activities such as walking, tai chi, etc., strengthen blood flow, and participate in cultural and sports activities according to personal characteristics, which not only exercises the body but also ensures a comfortable mood, which is beneficial.

Pay attention to help him turn around alternately on time to avoid the formation of bedsores, clean up his urine and urine in time, and keep his body clean and refreshing.

Strictly control blood pressure, take medicine on time, and at the same time have blood lipids, patients with high blood sugar can also add lipid-lowering, hypoglycemic and cerebral heart communication drugs to prevent vascular aging and blockage.

Pay attention to the patient's irritability and depression alternately after the physical illness, and family members should pay attention to comfort and enlighten.

Take medicine on time, the ** rate of stroke is very high, so to prevent medicine, you should feed the elderly on time. At the same time, the diet must be according to the doctor's requirements, such as low-salt and low-fat, diabetic diet, etc.

Stroke patients have different precautions according to the time of stroke and after stroke, and the specific analysis is as follows:

1. In case of stroke: arrive at the hospital in time for examination and **, which is divided into ischemic stroke and hemorrhagic stroke. In ischemic stroke, the only means that can open up blood vessels are thrombolysis and arterial thrombectomy, which can prevent neurological disability due to sequelae of stroke;

2. After stroke: For patients who have had a stroke and missed the time window, it is necessary to start the secondary prevention of cerebrovascular disease, through antiplatelet, lipid-lowering, blood pressure, blood sugar control and lifestyle changes, stroke patients usually need to pay attention to lifestyle adjustments, including quitting smoking, limiting alcohol intake, fat loss, need to control diet, low-salt, low-fat, low-oil diet, avoid eating fatty meat and fried food, need to eat high-quality protein, fruits, vegetables, especially green leafy vegetables, and need to strengthen exerciseExercise, which is conducive to the recovery of limb function.

Stroke, also known as stroke, is a disease caused by a rupture or blockage of a blood vessel in the brain, resulting in insufficient blood supply to the brain. There are many different causes of stroke, but the most common cause is high blood pressure, which means that high blood pressure is one of the main factors contributing to the high incidence of stroke.

In addition, some risk factors are also associated with a high incidence of stroke, such as hyperlipidemia, diabetes, smoking, excessive alcohol consumption, lack of physical exercise, etc. All of these factors can lead to narrowing, blockage, or damage to blood vessels, increasing the risk of blood clots, which can lead to stroke.

In addition, lifestyle and eating habits also have an impact on stroke. Factors such as unhealthy eating habits, chronic exposure to stressful environments, lack of sleep, and lack of exercise may increase the risk of stroke.

Therefore, the prevention of stroke requires a healthy lifestyle and eating habits, regular exercise, quitting smoking and limiting alcohol, lowering blood pressure, blood lipids and blood sugar, actively preventing chronic diseases, and paying attention to weight control. This can effectively prevent the occurrence of stroke.

.Schedule your schedule. Don't stay up late at night and make up for sleep during the day.

Especially the middle-aged and elderly people in high-risk groups, they should arrange their work and rest according to their own physique, and if they have physical problems, they must not stay up late. 2.Arrange half an hour or an hour of exercise every day to enhance your physique and relieve your mood.

3.Reduce staying in bars, teahouses, and other places with crowded, crowded, and poor air circulation. Smoking and air turbidity will lead to ischemia due to lack of oxygen in the human body, causing cardiovascular and cerebrovascular diseases.

4.People with diabetes, high blood pressure, coronary heart disease, high work pressure, and underlying diseases in the past should pay attention to rest and seek medical attention in time. Usually control your emotions appropriately and pay attention to relaxation.

If you have symptoms such as dizziness, rotation of vision, sudden inability to see, numbness of hands and feet, unsteady walking, sudden headache, etc., you should seek medical attention in time, because these are obvious precursors of cardiovascular and cerebrovascular diseases. 5.For people with high blood pressure, hyperlipidemia or other cardiovascular and cerebrovascular diseases, cold water, cold drinks, air conditioners, and fans can become hidden dangers that induce stroke, which is a taboo in summer.

To prevent heat cold, avoid cold, according to the change of temperature, add clothes in time, when sweating, do not immediately rinse with cold water; It is also necessary to pay attention to the combination of work and rest, and ensure a certain amount of sleep and dietary nutrition. 6.The temperature difference between indoor and outdoor air conditioning should not exceed 7, and the number of times in and out of the air-conditioned room should be reduced as much as possible.

Avoid accidents caused by repeated dilation of blood vessels in the human body, especially in the brain. Older people should try to avoid activities under the scorching sun to prevent stroke due to heavy sweating, hemoconcentration, and slow blood flow.

After a stroke, how should I eat to speed up brain recovery? The doctor summed up these 5 key points.

Stroke refers to a syndrome of brain dysfunction caused by cerebral dysfunction due to cerebral vascular disease leading to ischemia or hemorrhage in the brain. The causes of the high incidence of stroke mainly involve the following aspects:

1.High blood pressure: Long-term high blood pressure is one of the important risk factors for stroke. High blood pressure can damage the walls of blood vessels, leading to hardening of the arteries and the formation of blood clots, which can block the blood vessels in the brain and cause strokes.

2.Heart disease: Heart diseases such as atrial fibrillation, myocardial infarction, etc., are associated with stroke, which can cause blood clots to form and flow in the bloodstream to the cerebral blood vessels, causing stroke.

3.Dyslipidemia: Dyslipidemia may lead to arteriosclerosis and thrombosis, which can increase the risk of stroke.

4.Smoking: Smoking affects blood circulation and the function of endothelial cells in the blood ducts, making blood more likely to clot, which increases the risk of stroke.

5.Eating habits: Long-term intake of high-fat, high-salt and other undesirable foods in the diet will increase the risk of stroke.

6.Age: As we age, blood vessels become older and more fragile, rupturing or clogging easily, increasing the risk of stroke.

Therefore, in order to prevent the occurrence of stroke, we need to pay attention to maintaining a healthy lifestyle, such as controlling blood pressure, blood lipids, quitting smoking and limiting alcohol, eating a reasonable diet, and exercising appropriately. At the same time, regular physical check-ups and timely ** chronic diseases such as hypertension and diabetes are also effective measures to prevent stroke.