Can you eat bitter gourd if it s not ripe, can you eat bitter gourd if it s not ripe

Bitter gourd has the effect of "removing evil heat, relieving fatigue, and clearing the heart and eyes". At present, bitter gourd is known not only to clear heat and detoxify, brighten the eyes, antipyretic effects, but also has the effects of hypoglycemic, anti-tumor, antiviral, antibacterial, and promote immunity, and can also be used to prevent and treat heat stroke, dysentery, sores, red eye pain and other effects, it also has a reputation - vegetables in medicine.

So, is bitter gourd better eaten raw or cooked?

In addition, in recent years, studies have found that bitter gourd contains lipid-clearing pigments, and eating raw has the effect of **, but it will be effective to eat 2 3 raw roots every day. If it is cooked, it will be blanched in boiling water or cooked in hot oil, and its bitterness will be reduced a little, and the taste will be acceptable to most people, but some of the nutrients of bitter gourd will be lost. Therefore, please choose according to your own situation, and if you can accept the bitter taste, you can eat it raw without feeling discomfort in your stomach.

Some elderly people or diabetics have bad teeth and need to boil them before they can eat, so it is best to drink the bitter gourd soup. Remind everyone that bitter gourd is cold when eaten raw, so people with spleen deficiency and stomach cold should not eat it raw, in addition, pregnant women should be cautious about eating it.

Hello, bitter gourd can be eaten raw, and it can be eaten if it is not cooked, but if you stir-fry, you must fry it and eat it, so that it will be more nutritious.

If the bitter gourd is not ripe, it is generally not edible, and it is not good for him to look at it, if you want to eat it, if you are not afraid of being particularly bitter, of course you can eat it, but the taste of Fucheng is not good.

It's better not to eat it, but it's okay to eat it. For vegetable-based dishes, it is generally required to be 7 ripe.

As for the bitter gourd that is not fried and poisonous, it is pure nonsense, whether it is not fried or raw or cooked, bitter gourd is free of toxins.

Bitter gourd is not ripe, it can be eaten, because bitter gourd is generally used raw when making cold dressing, but bitter gourd will be more bitter.

This bitter gourd is not ripe, but it can be eaten because bitter gourd is a relatively cold dish.

This bitter gourd can be eaten if it is not ripe, but it must be washed so that it will not be easy to get upset and you can't eat too much.

You can eat it, but if the bitter gourd is not ripe, it will be very bitter and dry.

If the bitter gourd is not fried, it is best not to eat it, and if you want to eat it, the minimum is above the seven ripeness.

Bitter gourd can be eaten if it is not ripe, and now bitter gourd can also be eaten raw and cold.

Bitter gourd is also edible raw, which has no effect, but its bitter taste is relatively large, and many people don't like it.

Bitter gourd will be more bitter when eaten when it is not ripe. Ripe bitter gourd is not so bitter.

Bitter gourd is a familiar vegetable of Weizhou mu, because the taste of bitter gourd is relatively unique, the bitter taste makes many people more familiar with bitter gourd, but there are still a lot of situations that need to be paid attention to when eating bitter gourd, so if you don't cook bitter gourd when you eat bitter gourd, can you continue to eat, this is a question for many people, let's take a look at the situation of bitter gourd.

For bitter gourd, if it is not cooked, then it is better not to eat bitter gourd, but bitter gourd has no toxins, so when you eat bitter gourd, you don't need to worry about poisoning, should not bitter gourd can not be eaten raw, mainly because bitter gourd has oxalic acid in it, before eating, you should blanch it in water to get rid of it, if you don't remove it, you can eat it, at this time it is easy to affect our health, it is easy to affect our health, Therefore, when eating bitter gourd, it is better to eat ripe bitter gourd.

For bitter gourd, although the taste of bitter gourd is more bitter, but because eating bitter gourd can help us cool off the heat, it is still good for everyone to eat bitter gourd at ordinary times. Moreover, bitter gourd is also rich in vitamin B, C, calcium, iron and other trace elements, which is what our human body needs, and bitter gourd also has the effect of removing evil heat, relieving fatigue, clearing the heart and eyes, and invigorating qi and yang. At the same time, bitter gourd also has the medicinal and health functions of lowering blood sugar, lowering blood lipids, anti-tumor, preventing osteoporosis, regulating endocrine, antioxidant, antibacterial and improving human immunity.

Bitter gourd is a very good vegetable finger sen, everyone is more familiar with bitter gourd, we eat bitter gourd can help health, help our health, especially the effect of clearing heat and detoxifying is very good, but eat bitter gourd should also pay attention to the method, the situation introduced above should be treated, we eat bitter gourd or should eat cooked.

Yes, bitter gourd can be eaten raw.

Ingredients: 200g bitter gourd

Excipients: appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of white vinegar, appropriate amount of red pepper, appropriate amount of garlic.

1. Wash the bitter gourd and Zen omen-type red pepper.

2. Remove the seeds of bitter gourd.

3. Cut into thin slices.

4. Put salt. <>

5. Put white vinegar.

6. Mix well and marinate for 10 minutes.

7. Pour out the excess Hechai water.

8. Chop the red pepper into pieces.

9. Put it in the bitter gourd.

10. Enlarge the garlic granules.

11. Pour in sesame oil and mix well.

I have eaten bitter gourd once, and I will never eat it again after being bitter, but if the bitter gourd is not fried, do you dare to eat it? Many people ask, can bitter gourd still be eaten if it is not fried? Is bitter gourd that is not fried poisoned after eating? Let's take a closer look at it!

Can you eat bitter gourd if it is not fried?

It's better not to eat it, but it's okay to eat it. For vegetable-based dishes, it is generally required to be 7 ripe.

As for the bitter gourd that is not fried and poisonous, it is pure nonsense, whether it is not fried or raw or cooked, bitter gourd is free of toxins.

Efficacy 1, bitter gourd smell bitter, non-toxic, cold, into the heart, liver, spleen, lung meridians. It has the effects of clearing heat and dispelling heat, brightening the eyes and detoxifying, lowering blood pressure and sugar, diuretic and cooling blood, relieving labor and clearing the heart, and invigorating qi and yang. It has the functions of cooling and quenching thirst, clearing heat and detoxifying, clearing the heart and eyes, invigorating qi and relieving fatigue, and benefiting the kidney and diuresis.

Bitter gourd contains a variety of vitamins and minerals, and contains special ingredients such as fat clearing and **, which can accelerate detoxification. It has also been found to have good hypoglycemic, antiviral, and anti-cancer effects.

2. It is mainly used for the treatment of heat stroke, heat and thirst, summer boils, excessive prickly heat, dysentery, sores, conjunctivitis, eye redness, swelling and pain, carbuncle erysipelas, burns, oliguria and other diseases. In addition, bitter gourd has a high content of vitamin C, which has the functions of preventing scurvy, protecting cell membranes, preventing atherosclerosis, improving the body's ability to cope with stress, and protecting the heart.

Contraindications 1. People with low blood pressure and low blood sugar.

Bitter gourd has the effect of lowering blood sugar and clearing fire, and it is a more suitable food for people with a greasy diet and people with high blood sugar. However, if you consume too much bitter gourd in pursuit of the benefits of bitter melon to the body, it may hurt the "heart" and have an adverse effect on heart health. Bitter gourd can lower blood pressure and blood sugar, if people with low blood pressure or blood sugar are not able to eat bitter gourd, normal people will eat bitter gourd excessively, not only bitter gourd can not eat a large amount of any food!

2. People with weak spleen and stomach.

People with spleen and stomach deficiency should not eat more and eat bitter gourd raw. Liao Hui reminded that bitter gourd is a cold product, ordinary loose stool, clear and long urine, poor and afraid of cold, pale complexion, light tongue and heavy pulse Most of the people are deficient in yang qi or spleen and stomach deficiency and cold, such people should not often eat bitter gourd, otherwise they are prone to stomach discomfort, abdominal distension and abdominal pain, and even vomiting, diarrhea and other symptoms.

Because the ripe bitter gourd is sweet, it has lost the unique bitter taste of bitter gourd, and the nutrients contained in the ripe bitter gourd have been exhausted, basically have no nutritional value, and the flesh is soft and rotten, and the taste is not good, so the ripe bitter gourd is generally not eaten.

Bitter gourd: Bitter gourd is a bitter gourd plant of the Cucurbitaceae family, an annual climbing weak herb with many branches; Stems and branches are pubescent. The tendrils are slender and do not diverge.

petioles elongated; The leaves are membranous, green on the top and pale green on the back, and the veins are palmate. Monoecious. Male peduncle slender, slightly pubescent; bracts green, slightly marginally hairy; calyx lobes ovate-lanceolate, pubescent; corolla yellow, lobes pubescent; The stamens are born.

The female flowers are solitary, the pedicels are slightly pubescent; The ovary is spindle-shaped, and the stigma is enlarged. The fruit is spindle-shaped or cylindrical, wrinkled, orange-yellow when ripe. The seeds are oblong and have carved lines on both sides.

The flowering and fruiting period is from May to October.