I hope that my mentor will help me solve my anxiety

Hello, I am a college student studying psychology.

Although the Internet is not particularly convenient, it should still be able to give you some guidance.

Before reading the next text, I hope you can find the i'm yours and then relax listening to the song while reading what I wrote.

Human beings have some strange problems, such as left-sided vision -- humans subconsciously look to the left when looking at other people's expressions, that is, looking at other people's right faces -- probably the expression of the right face is more vivid, haha.

Another strange problem is that the eyes decide to think: when people look to the left, they can't help but think of their past, and when they look to the right, on the contrary, they look forward to their future.

Now you can try to put aside those annoying thoughts, look at your upper right, and think about your good friend, maybe Little A or Little B, who hasn't met with them for a long time to play, maybe you can ask out to play together? I used to want to go to a delicious snack bar, but I don't know if it's still there, so call a good friend to eat together, right?

Do you inadvertently glance to the left with your eyes ==、?? What's beautiful on the left, the heroes don't mention the courage of the year, recalling the past, everything in the past has become a small wave in the long river of history, let's not get entangled in the existence of those that have become objective facts! If you have time to think about that, it's better to think about what to eat at night.

Isn't it? Actually, ......At this point, I find that I am running out of words......As someone who struggles to pass a psychology exam online, I feel a lot of pressure ......

In fact, instead of asking online, it is better to have a good time with your friends, who are the ones who have always supported you and loved you.

Life is simple, and when you're unhappy, the best thing to do is to find something happy to do!

Hope it helps.

See more nature, listen more, feel the breath of life, get in touch with more people and things, and do more sports, all of which can be of good help to you.

It may be that it has been suppressed for too long, and it is recommended that you take out a day to do nothing, and ask a few friends to go to the suburbs to play whatever you want, and play as much as you want, I hope it will help you

You feel irritable because you have been in a lonely and sad environment for a long time. I hope you find a few good friends to go to the suburbs such as dirt bags, uphill and other sparsely populated places to play, stand on a high place and shout loudly, call out all your resentment, you will feel very fresh and comfortable.

With the continuous growth of people, the living conditions will change greatly, and you also have your own well, you don't want to take the strengths of other people.

Compared with your own shortcomings, everyone has a different way of life, in fact, young people love to compare, as you grow older, you will slowly understand, don't be in a hurry, you are a normal child, don't think too much, think more about your career, that is your focus now.

You can see that you have become accustomed to the superiority of me over yourself and others.

One is that he is not completely independent.

The second is that you don't know how to learn, you will only be unbalanced, why not look at what others are paying?

The third is that they don't understand life. You will have your own life, why do you care too much about others?

Fourth, the focus of making friends is wrong. Friends are in love, why do you care who is better than whom? (I'm afraid I'm a little inferior).

I think you know how to adjust.

As people continue to grow, the living conditions will be great

What are you worried about now? If you don't, don't worry.

Have faith in yourself and keep a peaceful mind. I believe that there are times in life when you have to have it, and there are times in life when you don't force it. If it stands the test of time and space, it is your happiness; Otherwise, what's the pity of losing it?

Which, you have to treat your girlfriend as an ordinary person, you have no right and no need to care about her too much, just take proper care, the teacher will get depression if she is uneasy, take care.

Great! I'm a cancer too...

How to deal with the emotions of inner turmoil?

You are too idle to be afraid of idleness, and it is crucial to remember to keep yourself improving a little bit at every point. Even if time is wasted, you must appreciate his existence. Otherwise, it's better to sleep.

Youth fantasy rebellious period... That's how it is when there's nothing to do, and it'll be fine after a while.

Actually, you don't like to see a certain aspect of yourself.

Try talking to your friends about your troubles, and having someone else listen to them may calm you down. At the end of the day, you still have to solve your troubles on your own.

You can go out fishing or something, and relax.

Hello, usually I understand that changing jobs has dislikes, unsatisfactory, uninterested, etc.; Either way, it's the same path. It is recommended that since you like English so much, you might as well put in some effort, and maybe a very bright future lies in your perseverance and hard work; Language is a very sunny profession. If you like it, don't give it up; Look after you, work hard!

Send two sentences to the landlord: Men are afraid of choosing the wrong line, and changing careers will not accumulate wealth!

Let's analyze yourself, do you want a stable kind of life, or do you want to suffer more in the early stage and have a colorful life in the future?

The former will go to technical work, technology in hand, you can't starve to death anywhere, and the older you get, the more popular it is!

The latter will go to sales, find a good industry, endure more hardships and pay more in the early stage, and life will be very good in the future!

There is another sentence: choice is greater than effort!

Hey, I've only been doing mold design for a few months, and it's been a long time to get started. Someone brings it to you very quickly! It's up to you to pull it yourself. If you really want to do it, as long as you work hard, there is no reason not to do it.! Come on!!

What he needs is not reason, what he needs is love, and love is irreplaceable by reason.

The truth is rigid and rational, and it seems that taking medicine according to the prescription can save people from danger, but boring theories also need warm emotional care as a medicine primer to work.

The loss of a person is nothing more than the feeling that no one cares about it, and theoretically this state and idea is irrational and lacks a foothold.

However, it is really difficult to convince someone who feels that his body and mind are not on the right track.

Unless he is allowed to believe and experience his unchanging value and the truth that he is affirmed.

As far as you are concerned, the love of your son and daughter for him, the harmony and warmth of the family, real and strong, I think you love your father and mother very much, whether they disagree or not, you are in love with them.

This love, sometimes enough to give people the comfort and strength of the depths of the soul, more is warmth, I hope you in the right occasion, or often you love him, rely on him, trust him, such a sincere word to him, don't look at us as children, but we can also warm and revive a heart!

Don't ask him to reply quickly, give him time.

To accompany him is to love him!

Your father's problem is mainly psychological, low self-esteem can be said to be a stubborn disease, and I think there is only one thing you can do, and that is to make him confident.

Judging from the recent situation, your mother has played a big role, and it is imperative to be able to regain your father's confidence with your mother.

Generally speaking, for people with low self-esteem, it is necessary to give more affirmation.

In addition, it also depends on whether he encounters problems at work.

Give him more psychological hints like "you are okay" and "often pass on to him the truth that you love him, rely on him, trust him" (quoted in the original response).

At the same time, if you have the ability in the future, you can also help him change the working environment, so that he can feel his own value from the reality.

Throw a tantrum with your dad, yell with him, shout what to look at yourself!!

1.Listen to some soothing**, light** or something.

2.Do some endurance and concentration exercises, in fact, you should be able to do things with peace of mind, and you will not feel uneasy slowly.

3.Reading. Enlightenment is at ease :)

4.Chat with friends more often to increase emotional communication.

Just do what you say upstairs and do what you like. Don't think about it anymore.