In life, drinking is inevitable at socials and parties, what can be done to reduce the harm caused b

In life, drinking is inevitable at socials and parties, what can be done to reduce the harm caused by alcohol abuse after drinking? First of all, we must understand the metabolic process after drinking wine into the stomach, so that we can prescribe the right medicine, scientifically speed up this process, and reduce the discomfort caused by the process of alcohol metabolism. After alcohol enters the body, except for a small part of it is excreted through urination or respiratory tract, the remaining alcohol metabolism is all handed over to the liver, and the liver metabolizes alcohol in two main steps.

One is to decompose alcohol into acetaldehyde under the action of alcohol dehydrogenase; The second is to convert acetaldehyde into acetic acid under the action of acetaldehyde dehydrogenase.

If the acetaldehyde dehydrogenase in the body is not strong, acetaldehyde will accumulate in the body after drinking, and blushing and excitement will soon appear. According to research statistics, more than 30% of Han people will blush when drinking, a phenomenon known as Asian red face. It seems that we can achieve a quick hangover by increasing the amount and activity of acetaldehyde dehydrogenase.

There are also many "hangover drugs" on the market that can block the transmission of alcohol to the liver, promote the activity of alcohol deoxygenase, and efficiently break down alcohol.

Unfortunately, scientific studies have found that the amount and activity of alcohol dehydrogenase and aldehyde dehydrogenase are completely genetically determined, and there is almost zero exogenous supplementation, which can be taken orally or broken down by enzymes in the stomach. Although there is no good hangover cure yet, it is still possible to alleviate the discomfort after drinking from some drinking habits: eat something before drinking to delay the rate of alcohol absorption; Eating and drinking during drinking alcohol can speed up the elimination of alcohol in the urine.

Finally, if you want to drink without discomfort, you should drink good wine, don't be greedy, good wine needs to be tasted slowly, eat some oranges or other acidic fruits before drinking, which can neutralize the effect of alcohol; The vitamin C in fruits is also able to reduce the concentration of alcohol, thereby reducing the damage caused by alcohol. Try to drink as little as possible, eat before drinking, and go to the toilet after drinking.

In life, it is inevitable to drink alcohol for entertainment and gatherings, and to reduce the harm caused by alcohol abuse after drinking, the first thing is to prepare before drinking, and you must eat something before drinking, so as to protect the gastric mucosa, and do not drink too fast when drinking, this is to ensure that the speed of drinking does not exceed the speed of alcohol metabolism by the liver, and then drink more water after drinking, which can play a role in diluting alcohol.

Usually after drinking, you can drink more yogurt, you can also drink some milk, you can also drink some tea, so that you can effectively remove the smell of wine on your body, and you can also sober up.

After drinking, you should eat some vegetables and fruits, you can drink some fruit juices, take hepatoprotective drugs, drink plenty of water, and drink glucose water.

Nowadays, there are often some big gatherings in people's lives, or small gatherings, these parties do not know the people who socialize or like to play together, and it is often indispensable to drink a cup and share a cup, and there may be a situation of drinking too much alcohol in the stomach of the two lamps.

Honey for post-alcohol headache contains a special fructose, which can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially those caused by red wine. In addition, honey also has a hypnotic effect, which can make people fall asleep quickly, and there will be no headache when they wake up the next day.

<> tomatoes are also rich in special fructose, which can help promote the breakdown of alcohol, and drinking more than 300 ml at a time can make the dizziness gradually disappear after drinking. Drinking tomato juice is a better hangover than eating raw tomatoes.

Fresh grapes: Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to achieve the purpose of hangover. If you eat it before drinking, it is also effective in preventing drunkenness.

Watermelon: Watermelon can clear away heat and accelerate the excretion of alcohol from the urine. Relieves the blazing sensation of drinking spirits.

Grapefruit: Eliminate the smell of alcohol in the mouth Grapefruit meat dipped in sugar is of great help to eliminate the smell of alcohol in the mouth after drinking. You can just eat yuzu meat.

Celery: Treats gastrointestinal discomfort and redness after alcohol This is because celery is rich in B vitamins, which can break down alcohol. Banana cures heart palpitations and chest tightness after drinkingEating 1 banana after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover.

At the same time, it can also reduce the symptoms of heart palpitations and relieve chest depression.

Yogurt: Yogurt can protect the gastric mucosa and delay alcohol absorption, which is rich in calcium, and is especially effective in relieving irritability after drinking. Olives:

Anorexia olives after alcohol are the "good medicine" for sobering up, clearing stomach heat, and promoting appetite, which can be eaten directly or stewed with rock sugar. Through the above introduction, we can understand that for a series of *** produced after drinking, in fact, it can be curbed by some methods, for example, after drinking, there are often palpitations and chest tightness, at this time, you can eat a banana, after increasing the blood sugar concentration, you can effectively reduce the details, in addition, yogurt is also a very good choice.

Do not drink with carbonated drinks such as cola and soda, as the ingredients in these drinks can speed up the body's absorption of alcohol. As for drinking alcohol, you can drink as much hot soup as possible. Do not drink alcohol on an empty stomach because alcohol is absorbed quickly on an empty stomach and people tend to get drunk.

Under normal circumstances, the same dose, high alcohol is more damaging to the liver and other organs than low alcohol alcohol. In addition, liquor is less harmful when drunk lukewarm. In the scalding process, organic compounds such as methanol, aldehydes, and ethers will volatilize as the temperature rises, and ethanol will also volatilize, so that the concentration of the wine will be slightly reduced.

The social table is a challenging place, and if you can't drink alcohol, it's best to learn to say no to alcohol. You can't drink enough to make your new friend happy, so you can make everyone happy with your three-inch tongue. This will hurt your body right away and don't let the persuader ruin the fun.

As long as the relationship is good, you can drink as much as you can, and feelings alone are not enough. Gather together with roses. As long as the relationship is good, you can drink as much as you want.

I don't want our feelings to be mixed with so much water, although I drank a little, it was a drop of affection. Every bit is love, as long as the feelings are in place, you will get drunk if you don't drink. Try to say that drinking with someone you don't like is a pain, and drinking with someone you like is an emotion.

When we come together, it means that our feelings are in place. As long as the feelings are in place, you will get drunk if you don't drink. As long as there is affection, what you drink is wine.

If you really can't touch alcohol, you may want to persuade the other party to use drinks or tea instead of alcohol.

As long as there is affection, whatever you drink is wine. You use tea instead of wine to perform. The feelings are shallow, even if you drink a big bowl, the feelings are deep, even if you lick the wine table, a thousand words, nothing more than a drinking word.

If you don't drink this wine, you must think I'm ugly. Deep feelings, swallow them, shallow feelings, take a look. Persuaders associate the amount of alcohol consumed with the beauty and ugliness of the person and the depth of affection.

You can refute their connection, if the depth of the affection is directly proportional to the amount of alcohol consumed, a glass of wine is not enough to show our deep affection.

We should jump into the vat, because we've known each other for many years. As deep as the sea, in fact, feelings are shallow, even if you drink a big bowl, feelings are deep, even if you look at it. In order not to hurt my feelings, I drank; In order not to harm my health, I drank a little.

It's irrational, so you can answer that we should consume rationally and drink responsibly. I'm half awake and half drunk, at least with you in my dreams. I am a person who does not want to be hurt physically and emotionally.

There is no way to avoid it, but not to drink. When drinking, you must eat some food, you can drink some porridge, which can greatly reduce the pressure on the stomach, and after drinking, you can drink some tea and yogurt to relieve hangover.

Then make it clear to the leader directly, reduce drinking and socializing, and you can also use some reasonable reasons to avoid participating in such occasions, or you can say that you are sick now and are not suitable for drinking.

In such a situation, we should drink more glucose in normal times, and we should also pay attention to rest, and at the same time should eat normally, in fact, in normal times, we can use some other ways to avoid drinking, and secondly, we can also choose to use the way of taking care of the family as an excuse.

At this time, you need to eat more stomach food, and you should also try to minimize the number of times you have alcohol, or to protect your body, you can usually use some white water or tea instead, or you can also drink more hangover soup.

As long as the feelings are in place, you will get drunk if you don't drink. As long as there is affection, what you drink is wine. If you really can't touch alcohol, you may want to persuade the other party to use drinks or tea instead of alcohol. As long as there are feelings.

It is harmful, it is very bad for the liver, and the burden on the liver is also quite heavy, and it is easy to affect the body's endocrine.

There is not much harm, drinking a small amount of alcohol can make your mood more pleasant, as long as it is not alcoholism, it will not hurt your body.

It's too simple, quit your job, switch to another company that doesn't let you drink and socialize, and then you and your friends usually drink less, and you can't help but have a drink or two at home.

If you have to drink, choose some wine with a lower degree, and don't drink too fast and violently, with a lighter diet.

Drink less. Drink less alcohol so that your body will not be greatly affected.