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In the human body for 24 hours, blood pressure is not constant, it fluctuates within a certain range.
Causes of hypotension and high blood pressure: common in young and middle-aged people, more common in excess weight, smoking, alcohol consumption, high-sodium diet, and related to genetic factors.
Common symptoms of low blood pressure and high pressure: headache, dizziness, chest tightness, breathlessness, palpitations, fatigue, drowsiness, etc. With the increase of age, the course of the disease prolongs, from simple low blood pressure to traditional high blood pressure.
Low blood pressure and high **: mainly improve and regulate lifestyle, first of all, the diet should be low salt, low fat diet, sodium chloride can not eat too much. High-calorie foods and high-lipidemic foods should also be properly controlled.
Quit smoking and limit alcohol, exercise appropriately, increase calorie consumption, and control weight.
If these lifestyle changes still do not keep blood pressure in the appropriate range, long-acting antihypertensive drugs should be used to control it.
Drugs including convertase inhibitors, calcium ion antagonists, and receptor blockers control blood pressure and prevent various complications caused by high blood pressure.
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Your blood pressure is normal, high blood pressure is normal, and blood pressure is 93. That's a real high blood pressure. Actually, it's a little higher above, and it's okay.
The lower you are, the more likely you are to have a stroke in the future. So I think your low blood pressure is 93. Be sure to take high blood pressure medication. Hope.
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If all other tests are normal, antihypertensive drugs are not needed, but other underlying medical conditions should be considered.
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High pressure 135 low blood pressure 95 need to take antihypertensive drugs, and you should also pay attention to improving your life and rest and intervening to control it.
Social and economic development is getting faster and faster, people's quality of life is also constantly improving, many people in life, because of excessive intake of high-fat and high-oil food, lack of physical exercise will lead to high blood pressure, so we must pay attention to their physical health in life, high blood pressure 135 low blood pressure 95 must take blood pressure medicine to alleviate, of course, in life should also strengthen life conditioning according to their own situation, so as to make their life better.
1. How can we prevent hypertension?
Hypertension is a disease that can not be improved, if it is a newly discovered hypertension, high blood pressure has just reached the threshold of hypertension, then you must improve your bad habits in life, so that you can make your body healthier, as middle-aged and elderly people, if you want to prevent hypertension in your life, you should strengthen your physical exercise, so that you can better improve your own immunity.
2. What causes high blood pressure?
With the continuous progress of the times, people's work pressure is gradually increasing, many people need to stay up late to work overtime to complete their work, for some computer workers, sedentary and inactive, smoking, drinking, irregular diet will lead to high blood pressure, if you want to improve your physical condition in life, you must avoid staying up late often to maintain a good work and rest, and you can also better control your blood pressure.
3. What problems should we pay attention to in life?
The human body is a very sophisticated machine, in life should be taken as soon as possible to intervene, control the blood pressure value of the stability of blood pressure can better prolong our life, of course, as an ordinary person, in life should also learn to quit smoking and alcohol, because tobacco and alcohol contain a large number of harmful substances, long-term intake will not only produce blood pressure rise, but also endanger their own life.
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The blood pressure is not too high, you can observe and observe, for patients with high blood pressure to adhere to the use of drugs**, to standardize the use of antihypertensive drugs under the guidance of doctors, but also to follow up regularly. Constant blood pressure measurement and adherence to drugs to reduce damage to target organs can prevent the occurrence of heart, brain, kidney and other complications.
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Need. Low blood pressure 95 has exceeded the corresponding health standards and has entered the range of hypertension, which needs to be lowered by taking antihypertensive drugs. Pay attention to your diet, don't eat too greasy, don't eat too salty, don't eat supper at night, but also control alcohol and smoking.
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High pressure 135, low blood pressure 95 do not need to take blood pressure medicine, in ordinary life diet is also very careful, do not eat cold, spicy and greasy food, but also pay attention not to stay up late, work and rest should be regular, to have a moderate amount of exercise.
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According to the classification of hypertension, patients with hypertension belong to stage 1 hypertension, which is mild hypertension. Grade 1 or mild hypertension with systolic blood pressure of 140 to 159 mmHg and diastolic blood pressure of 90 to 99 mmHg is also considered high. Normally, diastolic blood pressure should be between 60 and 89 mmHg.
And 90mmHg is only a little high, so we can start with life conditioning. For example, keep a low-salt, low-fat diet and try to control your weight.
At the same time, patients also need to quit smoking, alcohol, and physical activity, which can help lower blood pressure levels. Whether it is primary or secondary may need to be further investigated. However, based on clinical experience, isolated diastolic hypertension, mild, or primary hypertension is more likely.
In this case, medication is not required if the patient adheres to the lifestyle intervention. If systolic blood pressure is also elevated and the patient's blood pressure does not return to normal after rigorous lifestyle interventions, oral antihypertensive drugs are indicated. First-line long-acting antihypertensive drugs are recommended to stabilize blood pressure.
Currently, angiotensin-converting enzyme inhibitors, angiotensin receptor antagonists, and receptor antagonists. These medications should be taken under the guidance of a doctor and should not be taken without permission. Non-pharmacological** is mainly lifestyle modifications.
In terms of diet, it is necessary to control the intake of salt and fat, mainly light, eat more fresh vegetables and fruits, and do not eat spicy food. Proper physical activity and weight control can significantly improve high blood pressure. At the same time, it is necessary to quit smoking and drinking, maintain sufficient sleep and regular work and rest, and maintain a relaxed and happy mood.
The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.
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Because your blood pressure is relatively high, you have inflammation in your body, and your body is obese, it is possible that you have just finished eating. It should be eaten.
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Summary. High blood pressure is high systolic blood pressure, and low blood pressure is normal diastolic blood pressure, which is simple systolic hypertension and requires antihypertensive drugs.
High blood pressure and high blood pressure are normal, do I need to take blood pressure medication.
Hello dear! Glad to ask you a question, I'm Xiao Lin'er! I've seen your question and I'm sorting out the answer, please don't worry, if there are a lot of people, you need to wait a while! Thank you for your understanding!!
Hello personally inquired for you, or need it
High blood pressure is high systolic blood pressure, and low blood pressure is normal diastolic blood pressure, which is simple systolic hypertension and requires antihypertensive drugs.
Isolated systolic hypertension is more common in older people, and blood pressure in older patients with hypertension should be reduced to less than 150 90 mm Hg, and if tolerated, it can be reduced to less than 140 to 90 mm Hg.
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What kind of medicine is suitable for high blood pressure?
Hello dear. Diuretic. Representative drugs include hydrochlorothiazide, furosemide, indapamide, spironolactone, etc. Receptor blockers. Representative drugs include metoprolol succinate sustained-release tablets, bisoprolol fumarate, etc.
These two are okay.
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Is it a lot of urine after taking diuretics?
Hello dear, it's a little bit.
I have high blood sugar and urinate a lot at night, so I shouldn't eat.
Hello dear, you can change to the other one above.
Does telmisartan work?
What is the right medicine?
Please reply. Hello, it's okay to find out for you. Thank you.
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This is a result of atherosclerosis.
High or low blood pressure (increased pulse pressure difference) is also known as isolated systolic hypertension, and atherosclerosis is the most common cause of isolated systolic hypertension. In a physical sense, systolic blood pressure is the pressure on the inner wall of blood vessels when the heart contracts and ejects blood, while diastolic blood pressure is the pressure generated when arterial blood vessels elastically retract. If atherosclerosis and elasticity are reduced, it will be more difficult for blood vessels to deform under the action of external force, and the dilation and compliance will be reduced, which will directly affect high and low pressure
If the elasticity of the arteries decreases, the more pressure is required when the heart ejects blood into the arteries, the arteries are unable to dilate effectively for blood to enter, like blowing a hardened balloon. The main source of diastolic blood pressure is the elastic retraction force after vasodilation, because the arteries are not fully expanded after hardening, so it is impossible to elastic retraction, which is manifested as little change or even low diastolic blood pressure.
Encourage the use of long-acting and stable antihypertensive drugs to avoid blood pressure falling too quickly and fluctuating too much.
When there are no contraindications to receptor blockers (lols), they can be preferentially used in elderly hypertensive patients with coronary heart disease, heart failure, some tachyarrhythmias, migraine, senile tremor and other diseases.
l Angiotensin-converting enzyme inhibitors (pril) and angiotensin II receptor blockers (valsartan-pingxin) can be the preferred drugs for the elderly with hypertension combined with chronic kidney disease, diabetes and heart failure, but attention should be paid to monitoring blood potassium and renal function during use.
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This kind of blood pressure must be diagnosed as hypertension.
If you have just found out, you can consider non-medication**, and if there is no obvious effect in three months, you should consider seeking medical attention and taking medication under the guidance of a doctor. Here's how:
i.e. lifestyle adjustments:
1.You need to control your weight, and it's important to get your weight back to a normal size.
2.The Chinese standard is < 6g per day, but you can reduce it on the original basis at the beginning and gradually control it.
3.Increase the proportion of vegetables and fruits every day. Eating more potassium-containing foods can also help improve blood pressure, and at the same time, you can drink more low-fat milk to supplement calcium.
4.Proper physical activity can also help improve blood pressure, which can be 30 minutes of brisk walking a day, 5-7 days a week, and so on.
5. Adjust the work and rest time to ensure adequate sleep.
6、.If your blood pressure is still high after 3 months of lifestyle adjustments, you can take some medications under the guidance of your doctor.
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Eat a little more at the beginning and slowly reduce it later.
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1. Eat more vegetables and fruits2. No smoking and limit alcohol3. Relax your mood4. Don't get angry5. Don't catch a cold6. Low sodium.
The pressure difference is too small, and it is recommended to do this first before considering medication.
Normal blood pressure is high blood pressure 120 15 low blood pressure 80 9, there are many people with high blood pressure after middle age, some people have low blood pressure, according to your data high pressure is slightly lower, but it does not affect, you can eat and exercise and other living habits to gradually reach normal blood pressure, if you have symptoms of weakness and dizziness, you need to seek medical attention in time, if necessary, you can do 24-hour ambulatory blood pressure monitoring, and remind individuals to measure blood pressure Please standardize the pressure measurement posture and time.
Hello! It seems that you are a young person, and a normal person's blood pressure below 140 90mmHg is considered normal. >>>More
For you, this blood pressure value of 137 91 (upper pressure) (lower pressure) is a little higher, pay attention, blood pressure between 90-140mmHg, lower pressure between 60-90mmHg is normal. But the level of blood pressure is not a measure of high to say high many times, you see after climbing the stairs, emotional overexcitement, nervous, will affect the measurement of blood pressure, you do not have to be nervous, regular checks, measurements, while paying attention to diet, to eat less light salt and sugar, eat less high-fat fried food, pay attention to the usual life and dietary hygiene, reasonable matching. I wish you a good and healthy body.
Hello, high blood pressure does not necessarily have to use drugs**, based on the principle that drugs will poison the human body twice, we can try food** and natural conditioning. Remember one sentence: keep your mouth shut, open your legs, be emotionally stable, and drink plenty of water. >>>More
Required. The harm of hypertension lies not in the hypertension itself, but in the fact that long-term hypertension is not controlled, which will cause irreversible damage to important organs of the body such as the heart, brain, kidneys, etc., resulting in coronary heart disease, kidney disease and other diseases. Therefore, although there are no uncomfortable symptoms of hypertension, it is also necessary to actively control it, and always keep the blood pressure within the normal range, which can effectively maintain the health and longevity of the body.