How to scramble eggs with pepper How to scramble eggs with pepper

Scrambled eggs with peppers is a home-cooked dish with eggs and peppers. The main cooking process is stir-frying, yellow and green matching, beautiful color, fresh and fragrant taste, rich nutrition. Here's a quick rundown of how to make this dish of scrambled eggs with peppers.

Ingredients for scrambled eggs with peppers:3 eggs, 100g pepper, 5g green onion, 50g cooking oil, 5g refined salt.

Preparation of scrambled eggs with pepper:

1. Remove the seeds and tendons of the pepper, cut into pieces, and cut the green onion into pieces.

2. Beat the eggs into a bowl, add an appropriate amount of refined salt and a spoonful of cooking oil and stir well.

3. Heat the pan with cold oil, add the green onion and pepper, stir-fry slightly until the pepper is half cooked, add an appropriate amount of refined salt and stir-fry evenly, then remove from the pot for later use.

4. Heat the pan with cold oil, when the oil temperature is hot, pour in the egg mixture, turn to low heat, and fry until the egg liquid is semi-solidified.

5. Add the peppers and green onions, stir-fry evenly, then remove from the pot and put on a plate.

Edible value:

1. Pepper is rich in vitamin C and other antioxidants, which can remove free radicals in the body, reduce and repair damaged cells, and long-term consumption can improve the body's ability to resist disease. Pepper can promote digestion, speed up fat metabolism, and play a role in lowering lipids**. Contains chlorophyll, which can promote the excretion of excess cholesterol in the body, play a role in purifying the blood, and prevent vascular diseases.

2. Eggs have other important micronutrients, such as potassium, sodium, magnesium, especially the iron in the egg yolk is 7 mg 100 grams, but the iron in the egg yolk is non-heme iron, which is combined with lecithin, and the utilization rate is only 3%; Eggs are rich in phosphorus but relatively insufficient in calcium, so eating milk with eggs can be nutritionally complementary. Eggs are also rich in vitamins A and B.

Ingredients: 5 peppers.

Eggs 4 pcs.

Preparation of scrambled eggs with pepper:

Scramble the eggs first and remove them from the pan.

Then fry the chili peppers, pour the eggs together and fry them a little, then put various seasonings, and finally add salt and turn off the heat.

Tips: Finally, add salt and turn off the heat.

Method 2: Materials.

Eggs and peppers.

Salt gram pepper scrambled eggs to prepare.

1.Put salt, cooking wine, a small amount of water in the eggs and beat them.

2.Scrambled eggs in a pan.

3.Stir-fry in garlic oil until fragrant, stir-fry with peppers, put eggs, add salt, and remove from the pan.

Method 3: Materials.

2 eggs.

1 green bell pepper.

3 ham sausages.

Salt to taste Light soy sauce 15ml

Preparation of scrambled eggs with bell peppers.

Wash and slice the green bell peppers.

Slice the ham sausage.

Add salt to the eggs and beat well.

Heat the oil, add the eggs and scramble, remove and set aside.

Heat the oil again, add the green bell pepper slices and stir-fry slightly.

Add the ham sausage slices and continue to stir-fry evenly.

Add eggs and 15ml of delicious flavor and stir-fry evenly.

According to my own method, after preparing the eggs and peppers, I will add some chopped green onions, heat the oil and fry the green onions first, pour in the eggs and salt, fry them for five or six years, and then pour in the peppers, and stir-fry them over high heat until the eggs are cooked.

Scrambled eggs with green pepper is a home-cooked dish, the main ingredients are eggs and green peppers, yellow and green matching, beautiful color, fresh and fragrant taste, rich in nutrition. Here's a quick rundown of how to make itScrambled eggs with green peppersIt's delicious.

Ingredients for scrambled eggs with green peppers:150 grams of fresh green peppers, 3 eggs, 60 grams of soybean oil, refined salt, sesame oil, and chopped green onions.

Preparation of scrambled eggs with green peppers:

1. Wash the green pepper with water, remove the seeds and cut into thin strips.

2. Beat the eggs in a bowl, add an appropriate amount of salt, and stir well with chopsticks.

3. Put oil in the pot, heat it, pour the egg juice in, don't fry it for too long, just solidify.

4. Pour the remaining oil into the pot, heat it, put it in the green onion boiling pot, slightly yellow, then put in the green pepper shreds, add refined salt and stir-fry, when the green pepper shreds become emerald green, put in the scrambled eggs, stir-fry evenly, cook with sesame oil, and then you can get out of the pot.

Edible value:

1. Green peppers have a high moisture content (74% to 94%) and low calories, but as it matures, the moisture content decreases and the calories increase. Vitamin A and vitamin C increase with their maturity. Green peppers contain more than three times as many vitamins as tomatoes, and more vitamins than strawberries and lemons, so they are the first vegetable with more vitamin C.

2. Eggs are rich in high-quality protein, fat, cholesterol and other micronutrients, and are one of the best nutrients for the human body. In addition to the well-known nutrients such as protein and cholesterol, eggs also contain two amino acids, tryptophan and tyrosine, which can help the body resist oxidation.

In fact, the practice of stir-fried meat with green pepper and scrambled eggs with green pepper is very similar, when making fried meat with green pepper, first fry the meat until fragrant, and then fry the chili, and then pour the meat into the pot and add seasoning to taste, the purpose of this is to make the meat not become old and become firewood because of the fried for too long, the same is true for the scrambled eggs with green peppers, and the eggs will become old after a long time, so when the scrambled eggs with green peppers are fried, the green peppers should be fried until the shape is taken out, and then the chili peppers will be fried until they are broken, and finally the eggs and seasoning should be poured in, which is the correct way to scramble eggs with green peppers.

Then when making scrambled eggs with green peppers, there are still some details to pay attention to, such as after the eggs are beaten into the bowl, when they are broken up with chopsticks, you need to add an appropriate amount of salt, if you do not add salt and stir evenly, then there may be no salt in the eggs, because after the peppers are fried until they are broken, adding egg liquid is just a simple way to adjust the taste, so that the eggs are difficult to taste, so you must season the eggs in advance, so that the scrambled eggs will be tender and flavorful.

How to make scrambled eggs with green peppers].

Step 1: Prepare more than a dozen green peppers, when making green pepper scrambled eggs, green peppers must be more, you know, the main ingredient of green pepper scrambled eggs is green peppers, if the main ingredient is eggs, then it becomes egg fried green peppers, remove the core of the green peppers and clean them, and then cut the green peppers into the eggs, so that the green peppers are easy to taste, prepare 3 eggs into a bowl, add a small spoon of salt, use chopsticks to break up the eggs and stir evenly for later use, prepare a few garlic slices for later use.

Step 2: Heat the oil, pour the egg liquid into the pot, fry it slightly until it is set, stir it into egg droppers with chopsticks, wait until the eggs are fried to the shape, take out the eggs, add a little oil to the pot, put the chili peppers into the pot and stir-fry until they are broken, add eggs, garlic, and then add salt, chicken essence, light soy sauce to taste, stir-fry for about 10-20 seconds.

The above is the correct way to scrambled eggs with green peppers, because the eggs have not been stirred for a long time, and the eggs are fragrant and tender.

How do you cook scrambled eggs with green peppers? Crack the eggs into a bowl, add the salt chicken essence and light soy sauce, break and stir well, pour into the pot, add the green peppers and shallots, and stir-fry together.

A delicious way to make scrambled eggs with chili peppers.

How do you cook scrambled eggs with green peppers? Stir the eggs well, add salt and light soy sauce, add oil to the pan, cut off the green peppers and pour them in, then stir-fry with the eggs and add the seasoning.

Ingredients: green chilli, egg, green onion and ginger, salt, cooking wine, pepper.

Method, 1: Wash the pepper first, and then cut it into strips, or shreds, or pieces, whichever you like.

2) Beat eggs into a bowl, add cooking wine, salt and pepper, stir well, set aside.

3) Heat a wok, add a little base oil, pour in the eggs, stir-fry over medium-low heat, set aside.

4) Add the base oil to another pot, stir-fry the chopped chives and ginger, add the chili peppers and stir-fry until broken, add salt to taste.

5: Pour in the scrambled eggs, stir-fry evenly, drizzle with scallion oil and serve.

Ingredients: 2 peppers, 2 eggs, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of chopped green onion. Remove the seeds, clean and shred the peppers, and beat the eggs.

Heat the oil in the pan and add the eggs and scramble until slightly solidified and scattered. Dig into a large pot with another oil difference, add shredded pepper, add salt and soy sauce and stir-fry. Sauté the peppers until tender, and add the scrambled eggs to the green peppers.

Mix quickly, turn off the heat, remove from the pan and stare at it. <

Ingredients: 2 peppers, 2 eggs, salt, soy sauce, chopped green onions.

Remove the seeds, clean and shred the peppers, and beat the eggs.

Heat the oil in the pan and add the eggs and scramble until slightly solidified and scattered.

In another frying pan, add shredded pepper, add salt and soy sauce and stir-fry.

Sauté the peppers until tender, and add the scrambled eggs to the green peppers.

Mix quickly, turn off the heat and remove from the pan.