Can lactating women eat persimmons

Lactating women are perfectly allowed to eat persimmons.

Is it a tomato?

It should be ok. I'm eating.

Persimmons are not eaten.

You can't eat it. Although the nutritional value of persimmons is very high, such as rich in protein, calcium, phosphorus and other nutrients, often eaten has a certain tonic effect on the body, but persimmons are cold, lactating mothers eat too many persimmons, not only is not conducive to their own recovery, but also may cause gastrointestinal discomfort in the baby, so lactating women should eat less or not eat persimmons.

The effect of eating too many persimmons during lactation on the mother.

Because persimmons are cold and difficult to digest, if lactating mothers eat too many persimmons, it will increase the burden on the stomach and intestines, resulting in indigestion, constipation, etc., plus persimmons contain tannic acid, pectin, and stones are easy to appear if you eat too much.

The effect of eating too many persimmons during lactation on the baby.

Lactating mothers should avoid eating raw and cold, cold food, otherwise through the milk into the baby's body, may cause the baby to have eczema, and in severe cases, it may even lead to diarrhea, which is not conducive to the healthy growth of the baby.

Precautions for eating persimmons during lactation.

It is best for lactating women not to eat or eat less persimmons, if you especially want to eat persimmons, in addition to the appropriate amount, you should also pay attention to the following points:

1.Rinse your mouth after eating persimmons.

Because persimmons are relatively high in sugar, not rinsing your mouth after eating persimmons may lead to sugar residues and cause tooth decay.

2.Do not eat persimmons on an empty stomach.

Eating persimmons on an empty stomach may cause stones, which in severe cases may lead to digestive tract obstruction, and lactating mothers will experience abdominal pain, vomiting, and even vomiting blood.

3.Do not eat with seafood.

Because crabs, fish, shrimp and other seafood are also cold foods, persimmons are also cold foods, these two types of food will affect digestion when eaten together, plus seafood contains high protein, persimmons have more tannic acid, tannic acid and protein are easy to coagulate, making people have stones.

Tomatoes can be eaten while breastfeeding. Tomatoes have a taste, sweet and sour, slightly cold, and have the effect of quenching thirst and strengthening the stomach and eliminating food. Tomatoes are eaten raw or cooked, and have the effect of clearing heat and quenching thirst.

Anyone who has a fever, a thirsty mouth, or a loss of appetite can eat it. It can also be used as a substitute for fruits, which has the effect of strengthening the stomach and eliminating food and helping digestion.

There are many ways to eat tomatoes, you can wash raw food, replace fruits, you can cut them into pieces, put white sugar and cold dressing, you can also cook them, make egg fried tomatoes, tomato egg soup, tomato roasted tofu, etc., you can eat it every day, you can eat it at any time on behalf of fruit, and you can make a meal once a day.

Tomatoes are rich in vitamin C, and its main role is to promote the formation of collagen in the body's tissues. The cells of the human body and the substances between cells are called interstitium, and there is a substance called collagen in the interstitium, and the role of collagen is like a kind of adhesive, making the interstitium sticky. When vitamin C is deficient, the normal colloidal state of the interstitium cannot be maintained, the blood vessels are brittle and strengthened, easy to rupture and bleed, and wounds and ulcers will not heal.

In addition, vitamin C in tomatoes can play a certain role in malnutrition anemia. During childbirth, the mother must have enough vitamin C in the body to reduce the amount of bleeding. In addition, vitamin C can also improve the phagocytic ability of white blood cells to bacteria, thereby enhancing the body's resistance.

Since the human body cannot synthesize vitamin C, it can only be ingested from food, and vitamin C does not stay in the body for a long time, and the excess is excreted in the urine, so lactating women should supplement it every day. Tomatoes can be cooked into a variety of delicious dishes, and can also be eaten raw, which is more convenient to eat, so it is a better food to supplement vitamin C during lactation.

Breastfeeding mothers should pay attention to not eating tomatoes with a daily intake of more than 200 grams, as well as other vegetables and fruits, so as not to cause unbalanced nutrient intake.

It is best to eat persimmons with caution during lactation, as they will cause milk return. Although persimmon has a high nutritional value, the vitamins and sugar content is about 1-2 times higher than that of ordinary fruits, and contains protein, calcium, phosphorus and other nutrients, but for the mother who is breastfeeding, persimmon is cold, and the mother who has just given birth is relatively weak and can not eat too cold food, which is not good for herself and the baby.

For mothers, breastfeeding mothers eating too many persimmons will increase the burden on the gastrointestinal tract, which will cause indigestion and constipation, and the body will be uncomfortable. And persimmon contains tannic acid and pectin, when it encounters gastric acid and coagulation, it will be glued together with the epithelium, mucus and food residues shed in the stomach, especially cellulose, to produce persimmon stones, and finally form persimmon stone disease.

For babies, it may cause eczema in babies, which is not conducive to the healthy growth of babies.

According to the above, lactating mothers can eat persimmons, but they must pay attention to the appropriate amount, generally half to one a day, if you can not eat it, it is best not to eat.

The diet of the breastfeeding mother is very important, if the diet is not proper during lactation, it will not only affect the health of the mother, but also secrete milk to the baby, so that the baby's health will be affected. Persimmon has high nutritional value and sweet taste, which is a food that many people like to eat. So can you eat persimmons while breastfeeding?

Persimmon contains protein, calcium, vitamins, phosphorus and other nutrients, which have great benefits to the human body, so lactating mothers can eat, but persimmons are cold, and lactating mothers can not eat more, especially for mothers with weak physique, they can not eat more. Eating too many persimmons during lactation will increase the burden on the stomach and intestines, causing indigestion and constipation.

Breastfeeding mothers eating too much cold food will not only be bad for themselves, but also affect the baby's health. Breastfeeding mothers eat too much cold food, and the cool substances in these foods will cause the mother to return to milk, which will affect the baby's absorption of nutrients. Breastfeeding mothers who eat too many persimmons will also be secreted to the baby through breast milk, which will seriously cause the baby to suffer from eczema.

Breastfeeding mothers eat too many persimmons, which has a great impact on their own health and the baby's health, so it is best for mothers to eat less, if you particularly want to eat, it is best to eat one a day. Lactating mothers should also pay attention to the best not to eat on an empty stomach when eating persimmons, persimmons contain more pectin and tannic acid, and eating these substances on an empty stomach will easily stay in the stomach and cause abdominal discomfort.

Persimmons can be eaten during breastfeeding, but they must be in moderation.

Persimmon is sweet and delicious, and the nutritional value is very high, and the vitamins and sugar content are about 1 2 times higher than that of ordinary fruits. Persimmon is rich in carbohydrates such as sucrose, fructose, and cellulose, and also contains nutrients such as protein, calcium, and phosphorus.

But the astringency of persimmons is caused by tannic acid (also known as tannins), soDon't eat too much

Although persimmons also have a certain amount of nutrition, they also have a great impact on the human body, so lactating women can eat persimmons, but they must be in moderation, and some contraindications need to be noted.

The effects of eating persimmons during lactation

Eat more persimmons during breastfeedingEffect on the baby: Persimmon is hot and humid, it is easy to return milk if you eat too much, and it may cause eczema in the baby, which is not good for the baby.

Eat more persimmons during breastfeedingImpact on mom: Persimmon is easy to constipation if you eat too much, and persimmon contains tannic acid and pectin, which coagulates after encountering gastric acid, and the epithelium, mucus and food residues shed in the stomach, especially cellulose are glued together to form persimmon stones, which will eventually lead to persimmon stone disease.

How to eat persimmons during lactation:

The nutritional value of "fresh persimmon" and how to eat it

Sweet, astringent, cool, with the effect of clearing heat and moistening the lungs, quenching thirst, strengthening the spleen and stomach. Fresh persimmon raw food can ** lung heat and dry cough, hemoptysis, hemorrhoidal bleeding; Fresh persimmon mashed to extract juice, warm boiled water to drink, can cure goiter; 250 grams of unripe fresh persimmons, chopped to extract juice, boiled water, can be **stomach heat hurt yin polythirst and dry mouth.

The nutritional value of "persimmon" and how to eat it

It is sweet in taste and flat in nature, and has the effects of moistening the lungs, astringency of the intestines, and stopping bleeding. Persimmon burns carbon, and honey is a pill, and hot water can be used to treat cough and phlegm and excessive postpartum bleeding; 60 grams of persimmons, dig up and put 9 grams of Chuanbei, take it after steaming, it can cure dry cough; 50 grams of persimmon cake, 50 grams of brown sugar, 6 grams of black fungus, decoction in water, can treat hemorrhoids and bleeding; Two persimmons, two slices of tangerine peel, 60 grams of glutinous rice, and cooking porridge together can cure chronic enteritis.

The nutritional value of "persimmon cream" and how to eat it

That is, the white frost knotted on the persimmon cake, sweet in taste, cool in nature, has the effect of clearing heat and generating Jin, moistening the lungs and relieving cough. Persimmon cream warm water can treat chronic bronchitis, dry cough and pharyngitis; 10 grams of persimmon cream, 5 grams of borneol, 5 grams of mint, rub the affected area, can treat aphthous ulcers and angular cheilitis.

Nutritional value of "persimmon leaves" and how to eat

Tender persimmon leaves are soaked in boiling water instead of tea, which can soften blood vessels, reduce blood pressure, prevent arteriosclerosis, and have the effect of clearing heat and strengthening the stomach and aiding digestion.