Please tell me, how to get rid of growth marks What is it? Say it quickly

How to remove growth marks:

1. Essential oil and massage: Insist on using essential oil to massage the places with obesity lines (growth lines) every day, which can promote skin care and elasticity, and fade and eliminate obesity lines (growth lines).

2. Insist on proper exercise: insist on doing some aerobic exercise every day, which can be in good condition, promote metabolism, and fade and eliminate obesity lines (growth marks).

3. Reasonable and balanced diet: The daily diet should be reasonably matched, balanced nutrition, and overeating should be avoided.

4. Alternate bathing method with hot and cold water: Persisting in using this method can restore skin elasticity, thereby fading and eliminating fat lines (growth marks).

5. Use professional anti-obesity marks (growth lines) products: Choose a professional product for obesity lines (growth lines), which can quickly and effectively eliminate obesity lines (growth lines).

Landlord, you must eat less beef and mutton, fish, seafood and other hair products, smoke less, and drink less alcohol, which will have a certain effect on you. There is also more waist exercise, sweating more, sweating more, and enhancing metabolism. It's all good.

Excessive weight gain during pregnancy can also lead to stretch marks. It is best for pregnant women to avoid excessive weight gain during pregnancy, generally not more than 10-15 kg. When bathing, insist on washing the corresponding parts with cold and hot water alternately to promote local blood circulation.

Growth marks are skin surface problems caused by excessive expansion or contraction of fat cells in the body, resulting in stretching and breaking of the top layer of fibers. Growth marks are not only a sign of unhealthy health, but also have a certain impact on the appearance of the human body. So, how do you get rid of growth marks?

Today, I will introduce you to four ways to quickly solve growth lines.

Method 1: Massage after bathing.

After bathing, you can use essential oils or creams to massage your skin to help restore elasticity and say goodbye to growth marks. It should be noted that you must pay attention to the gentleness of the massage technique, and excessive massage will cause damage and the effect is counterproductive.

Method 2 to remove growth marks: Lose weight appropriately.

The main cause of growth marks is due to the excessive expansion of fat in the body, so the best way to remove them is to lose weight properly. As weight loss returns to normal, growth marks are naturally reduced and the skin's epidermal activity is restored.

Method 3: Stretch exercises.

Stretching exercises every day can also help to eliminate growth marks. It is recommended that you should stretch the affected areas of growth marks, such as the hands, arms and legs, which is very helpful for the recovery of growth marks in these areas. In addition, daily stretching exercises can also help improve the body's immunity and promote skin activity.

Method 4: Replenish collagen.

The cause of growth streak is mainly caused by excessive stretching of the surface fibers. Therefore, it is recommended that you can supplement the skin with nutrients in the form of collagen, so as to promote the recovery of skin elasticity and say goodbye to the phenomenon of growth marks. Foods such as pig's trotters, ejiao, and white fungus are rich in collagen and can be eaten regularly.

, what a pity that life cannot enjoy beauty because of the appearance of this pattern!! Therefore, we usually have to pay for the beauty of life, ......

What is growth mark, also known as expansion mark, is due to the excessive secretion of the adrenal glands, the human adrenal cortex can secrete a glucocorticoid, which can decompose the elastic fiber protein into sugars, so that the elastic fibers are denatured; At the same time, it can also inhibit the proliferation of fibroblasts, which leads to the breakage of elastic fibers. When the volume of bones, muscles, and fat increases beyond the rate of extension, the elastic fibers of the dermis are pulled off to form lines.

People who are prone to growth marks.

The so-called growth marks are not available to everyone, which is related to physical constitution and growth rate. Also, if you're in a hurry**. It makes the body have no time to react, and it is very easy to cause this white streak.

Adolescent boys and girls and overweight adolescents are prone to growth marks, but because the formation of growth marks is also related to physical fitness, some adults can also produce them.

Areas where growth marks are common.

There will be several irregular stripes on the buttocks, lower back, thighs, etc.

Potassium prevents growth striae.

As a result, a large amount of water is not properly removed, which accumulates on the buttocks, making it bloated and inducing long lines. Some doctors have proven that this phenomenon is closely related to the lack of potassium in the body. Adequate potassium can promote cell metabolism and smooth excretion of toxins and waste products.

When potassium intake is insufficient, cellular metabolism will be impaired, which slows down lymphatic circulation, and it is more and more difficult for cells to excrete waste, which is naturally difficult to eliminate smoothly, and affects the normal posture.

Avoid heavy diets.

High calorie, high sweetness, and heavy taste are the main dietary forms of modern young people, and they are also the main causes of body obesity.

Lose weight appropriately.

Losing weight can help with stria growth, otherwise if you continue to gain weight, you will have more striae. These growth streaks slowly turn white over time and become less noticeable.

Body massage after bath every day after bathing.

The color of stretch marks will gradually become lighter after childbirth, but it is impossible to fade them. More content ---

Stria growth is due to the fact that the human adrenal cortex can secrete a glucocorticoid hormone, which can break down the elastic fibrous protein in ** into sugars, causing it to denature; At the same time, it can also inhibit the proliferation of fibroblasts, resulting in fracture and patterning.

Avoid diets with heavy tastes: high calories, high sweetness, which are the main causes of obesity, too much animal fat will quickly increase the volume and form growth marks.

Usually pay more attention to exercise, eat less meat containing protein and calories, eat more fruits and vegetables with more vitamins, care about using egg yolk attached to the lines, can also be effectively reduced, but this is not an overnight recovery, to have perseverance, and finally it is recommended that you go to the Internet to find a plain secret article called Cai Lin, which is all about this, I hope it can help you.

Deliberately chose to go to Beijing Lido in winter to remove wrinkles, do laser, and did not recover slowly as expected, the doctor is very responsible, careful guidance after doing it, and now there are basically no traces, very good.

Eat some foods that are good for collagen fibers to enhance elasticity. Foods containing collagen, such as pork skin, pig's feet, chicken feet, bean sprouts, etc. Supplement protein, limit sugar intake, and eat less foods that are high in color.

Drink two glasses of skim milk every morning and evening, and eat fiber-rich vegetables, fruits and foods rich in vitamin C, so as to increase the permeability of cell membranes and metabolic function.

Growth streaks are also a necessary part of puberty, and they can be wiped with Shi Yanqi.

Don't mind, don't worry too much, this thing will slowly disappear, I've experienced it, and now there's no trace of ......

Leave it alone and try aloe vera cream.