What is the experience of practicing Tai Chi? The experience of practicing Tai Chi

Taijiquan must be cultivated in both virtue and art, and the realm determines the level! The mystery of it, the perception of life. Learning is endless, the most important thing is persistence!

I've just been learning Tai Chi for half a year, and I'm not playing very well, but I just like it, I think people who are very interested in Tai Chi can learn Tai Chi, and the dozen or so people who studied with me didn't stick to it except me.

A few years ago, after lung nodule surgery, I recuperated for half a year, every time I climbed the fourth floor, I couldn't breathe, and I felt that I couldn't go on like this, so I learned to play Tai Chi, and one day after learning for a month or two, I went up to the fourth floor in one breath, and I just entered the house and froze, and then I tried to recall when I didn't have this feeling of being out of breath and getting dizzy with Venus in my eyes, so from then on, I have persevered until now, although I will be lazy when it is too cold and hot, but I will still persevere, in order to live.

I have been practicing Tai Chi for more than ten years, I can't put it down, I learn endlessly, and I start with 'being' and reach the realm of 'nothing'. Wuquan should focus on 'nothing' and comprehend the subtlety of 'being'.

I don't dare to practice too level, I heard that the master knee joint has undergone surgery! And it's almost all a deceptive dance boxing.

When I was young, I was not in good health, I didn't absorb nutrients when I ate, my weight was always about 95 pounds, my husband saw me so thin, I thought I had something wrong, by chance, I learned Tai Chi with a teacher, practiced for half a year, I didn't feel the change, I didn't stick to it, and as a result, my weight increased by 30 pounds after half a year, which made me happy. Now I can't lose weight if I want to.

After a serious illness, he insisted on learning and practicing Tai Chi, and his health has been getting better and better for 5 or 6 years, and he has not entered the hospital for medical treatment again, and he walked to the seventh floor in one breath without panting or panicking, which is a harvest of nearly 65 years old. Of course, it is important to insist on practicing every day. In addition, in the exercises, the mind is loosened, empty, quiet, guarded, the outer triad and the inner triad, the tendons and bones, the correction of the boxing frame, the single standing pile, etc. are inseparable, with these exercises Taijiquan is more colorful.

When someone wants to grab you, you turn it back against him with one hand.

A stage has a stage of experience, and slowly enters the stage of yin and yang balance, then Tai Chi will not be practiced in vain.

After practicing Tai Chi, I feel that my body is not strong, and it is not easy to fight there, and when I practice it well and my body is balanced, I feel that my body is healthy

Tai Chi exercises qi, powerless, hard!

Tai Chi Taoist things, Tai Chi Taoist methods of cultivating Wai Dan. Health and enlightenment, attainment of the Tao can be healthy and self-defense. Read Lao Tzu's "Tao Te Ching" and read Wang Zongyue's "Taijiquan Treatise". Tai Chi was not invented by the peasants in the ditch.

Experience while practicing, feel during practice, the more you practice, the more you want to practice, your body will gradually become stronger, and you will benefit for a long time.

Many people think that Tai Chi is the old man's boxing, but it is completely wrong, not only can you cultivate your body, but you can also maintain your health.

The whole school Tai Chi activity carried out in the foreign trade junior high school may be that the foreign trade comprehension is relatively superficial, and the evaluation of Tai Chi is basically flashy.

The first time I went to practice, it was because I watched the movie Tai Chi to defend myself, which was very powerful. But when I started practicing, I found that it didn't seem like that, because I was practicing with a group of uncles, and they just wanted to work out ......

Tai Chi is a very soft exercise, which can strengthen the body and exercise people's mind, and practicing Tai Chi is really a very good exercise!

If you have enough patience, you can get things done naturally, even under the summer sun, but young people practicing Tai Chi will not be understood.

I have to be very patient and very calm to do Tai Chi, I am an impatient person, so practicing Tai Chi is not suitable for me, so I don't learn it.

Practicing Tai Chi is really good, although I complained a lot at the beginning, but I really don't regret it later, because my body has become better after practicing Tai Chi.

Learning to play Tai Chi is a way to maintain health, for the elderly, playing Tai Chi is beneficial to health, moving the shins; For young people, it is also very good for the body.

Tai Chi is used by the elderly to strengthen the body more, playing Tai Chi is particularly slow, which is conducive to relaxation, meditation and feeling, slow breathing, can make yourself open-minded, more and more healthy.

Practicing Tai Chi and cultivating one's temperament is helpful to the body, especially for the elderly, it is a very good choice, and it will be of great help to the physical and mental health of the elderly.

Practice yourself twice a day, and you're sure to have something to write about.

Practicing Tai Chi is expensive, you must practice Qi smoothly, and don't have any twists and turns!