Ginger, peanuts, walnuts, wolfberries, what are the benefits after eating?

Ginger gives us the first impression that it is a seasoning in the kitchen that can remove the fishy, so it is often used to remove the fishy smell when cooking fish, meat and other fishy foods, of course, this is also the main role of ginger.

Walnuts have the function of nourishing the brain and improving intelligence. At the same time, walnuts are shaped like a human brain and have a good effect on memory and kidneys. But dysentery, gastroenteritis.

Patients cannot eat more. People who don't have a very good liver can't eat too much either. Nuts such as goji berries, red dates, and walnuts are good for the body and can replenish the energy needed by the human body.

Eating nuts regularly also helps, and it's a favorite snack for friends, and they like to grab a handful of dried fruit whenever watching TV or sitting together with family.

Come and eat. <>

The taste that gets more fragrant the more you chew it, and it wins people's hearts. Treat it correctly, dried fruits such as wolfberry, red dates, and walnuts are not medicines, but they are not magic weapons, and there are obvious changes in the body after eating. These things are just like your usual meals, but some of the nutrients in this way of eating are better than ordinary meals and are a beneficial supplement to the nutrients that the body needs, but they are not a substitute for a normal diet.

Walnuts have the effect of tonifying the brain and enhancing memory, and people who eat walnuts regularly can also help the body have a good antioxidant effect. The fat contained in walnuts can also promote gastrointestinal peristalsis and increase bowel movements. Walnut, sweet and flat.

Return to the liver, kidney, and lung meridians.

Function. Nourish the liver, nourish the kidneys, and moisturize the lungs. Indications: Liver and kidney insufficiency; Lightheaded; Glance; soreness in the waist and knees; Impotence is expensive; cough from exertion; Quench your thirst and drink.

Goji berries have the effects of nourishing the liver and kidneys, brightening the eyes, invigorating qi, building muscles, strengthening bones and strengthening tendons. Long-term consumption of wolfberries can prolong life and delay aging. Eating goji berries often can be beautifying, because goji berries can improve the oxygen absorption capacity of ** and can also play a whitening role.

The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me more, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

It can play a role in warming the body, can promote digestion and absorption, can prevent constipation, can also delay aging, can play a role in replenishing blood and invigorating qi, can promote blood circulation, can accelerate metabolism, can improve the body's resistance and immunity, can improve physical fitness, and can also relieve dysmenorrhea.

Increase the body's resistance, usually reduce colds, help blood circulation, replenish protein in the body, and make a person look more complex.

It can replenish qi and blood, and can drive away body cold, which has great benefits for the body, and can also make the body healthier and improve immunity.