Is bergamot a fruit or a medicinal herb, and what are the benefits to the body after eating it?

Bergamot: When the fruit is ripe, each carpel separates to form a slender and curved petal, like a finger, so it is called Buddha's hand. Evergreen shrub or small tree, up to more than a foot high, with hard sharp thorns about 6 cm long at the base of the stem and leaves, and the new branches are triangular.

The leaves are alternate, oblong, with transparent oil spots. Flowers are mostly born in the leaf axils, constant flowers into bunches, among which there are more male flowers, some are amphisexual flowers, the corolla is five-petaled, white micro-band purple halo, the first flowering from the spring equinox to Qingming, often many male flowers, the fruit is smaller, the other time is around the beginning of summer, 9-10 months mature, the fruit is large for medicinal purposes, the skin is bright yellow, wrinkled and shiny, the top is divergent, often open like a finger, so the name is Buddha's hand, the flesh is white, there are no seeds.

The bergamot here is not chayote, it is a kind of qi-regulating Chinese medicinal material, which has a powerful effect. Speaking of bergamot, this is not chayote, which is often eaten as a vegetable, butThe fruit of bergamot of the Rutaceae familyIn the rural areas of Guangxi, we have seen a lot, it is more suitable for planting in the south, and the growers have increased their income by planting bergamot. The reason why it is valuable is inseparable from its role, understanding the Buddha's hand may be able to help the people around you, the old evil combined with the professional study of the individual, and talk to you about the Buddha's hand.

Why is it called bergamot? Because the fruit becomes bent when it is ripe, it is shaped like a finger, and it can be straightened out when you see it. Although the form is curved, the effect can not be distorted, there isRelieve liver and regulate qi, dry and damp phlegm, and relieve stomach painIt has a relieving effect on the following conditions:

Liver and stomach qi stagnation, chest and flank distension and pain, stomach fullness, lack of food, vomiting, cough and phlegm, etc. Just like orange peel, the two work similarly.

<> traditional Chinese medicine believes that chayote is a warm vegetable, which is not suitable for people with yin deficiency and body heat and weak constitution. For healthy people, chayote can be consumed in moderation. People with diarrhea, peptic ulcers and allergies should be cautious about eating chayote.

Chayote is a pear-shaped, light green vegetable in the Cucurbitaceae family with a crisp and refreshing taste. Chayote contains almost no cholesterol and trans fats, and is recommended for people who need to control their blood lipid levels and manage their weight. Secondly, chayote is rich in dietary fiber, zinc, magnesium, phosphorus, potassium, vitamin C and choline, which helps the body replenish nutrients, but people with diarrhea and peptic ulcer should be cautious to avoid aggravating the condition.

Chayote contains small amounts of flavonoid antioxidants, such as apigenin and lutein, which help fight oxidative stress in the body and are beneficial in preventing aging and cancer.

It should belong to the fruit. It can protect the heart, can play a role in relieving pain, and also contains bergamot extract.

Chayote can be used as a vegetable or as a fruit to eat raw, and the fruit shape is beautiful. Loosening the liver and regulating qi can usually improve the uncomfortable symptoms caused by uncomfortable liver qi. Bergamot is a kind of traditional Chinese medicine, which usually has the effect of soothing the liver and regulating qi, as well as the effect of relieving stomach pain, and generally has the effect of improving liver and stomach pain and loss of appetite.

It is a fruit, which can relieve cough and asthma, can protect the liver and lungs, and can also protect the heart.

1. Supplementing nutrition and strengthening the body, is an important effect of people eating bergamot, it can supplement a lot of carbohydrates for the human body, and can also allow the human body to absorb some crude fiber and lemon oil and a variety of trace elements and glycosides, these substances can promote human metabolism after entering the human body, improve the function of various organs of the body, it can alleviate human sympathy, but also nourish and strengthen the body.

2. Promote digestion and improve the digestive function of human intestines and stomach, which is also an important effect of the Buddha, because people can not only absorb rich crude fiber after eating bergamot, but also absorb some natural fruit acids, which can promote gastric acid and intestinal juice secretion, speed up the digestion and decomposition of food in the stomach and intestines, and it has obvious conditioning effects on human food and abdominal distension and indigestion, as well as intestinal dryness and constipation.

3. Hangover detoxification is an important benefit for people to eat bergamot, because the active ingredients contained in bergamot can speed up the decomposition and metabolism of alcohol in the human body, and can enhance the detoxification function of the human liver. Especially for those who drink regularly, eating some bergamot after each drink can also protect the liver and prevent the appearance of alcoholic liver.

4. People eat some bergamot in moderation can also nourish the skin, beauty and beauty, it contains vitamins and trace elements can nourish a series of skin after being absorbed by the human body, and can promote cell regeneration and metabolism, it can increase elasticity, reduce wrinkle generation, and it contains vitamin C can also prevent pigment production, people can prevent the formation of pigmentation after eating it, and can also make facial pigmentation slowly fade, so whitening skin is also an important benefit for people to eat bergamot.

Hello, bergamot can regulate qi and dissolve phlegm, soothe the liver and stomach, and mainly treat phlegm cough, chest tightness and bloating, liver and stomach pain, loss of appetite, nausea and vomiting, etc.

The first is that eating chayote has the effect of excreting sodium, and if our human body contains too much sodium, on the one hand, it will cause an imbalance of water and salt in our body, and there may be tissue edema, and on the other hand, there will be an imbalance of osmotic pressure, which will make our blood pressure fluctuate. If you have high blood pressure, it is very dangerous.

2 The second is that chayote also contains more trace element zinc, so eating more chayote can help our body supplement zinc, such as our human body zinc deficiency, there will be slow response and slow development, so this can be a good way to prevent children from slow mental development due to zinc deficiency, which is very good for children's health.

3. The third is that eating chayote is also very good for improving our body's immunity, and secondly, it also has a great effect on promoting our fertility and has a good effect on our sexual function decline. So if you have sexual dysfunction, you can choose to eat some.

Replenish qi, clear fire, lower blood sugar and blood lipids.

The roots, stems, leaves, flowers, and fruits of bergamot can be used as medicine, and enter the three meridians of the liver, spleen, and stomach, and have the effects of rational qi and phlegm, anti-nausea and swelling, liver and spleen, and stomach.

Bergamot, a type of citrus, is named for its fruit that resembles a human hand. The early bergamot was generally five fingers, hence the name "five-fingered orange", and there are many modern horticultural species. Yan Shu's poem "Bergamot Flower":

The danbao lamb lacquer is fine and floating, and the leaves are light and soft. The incense case is safe, and it can still help people." Sichuan is called "Sichuan Buddha's hand"; The production of Guangdong is called "Guang Buddha's hand".

The fruit of bergamot of the Rutaceae family soothes the liver and regulates qi, relieves pain, dissolves phlegm and relieves cough.

The efficacy and role of bergamot are as follows:

1.Boosts immunity. Bergamot is rich in nutrients, and regular consumption is beneficial to enhance the body's resistance.

2.Lowers blood pressure. The protein and calcium content of bergamot is 2 or 3 times that of cucumber, and the vitamin and mineral content is also significantly higher than that of other melons, and it is very low in calories, and it is a low-sodium food, which is a health vegetable for patients with heart and high blood pressure.

Regular consumption of bergamot can diuretic and excrete sodium, which has the function of dilating blood vessels and lowering blood pressure.

3.Relieves cough and dissolves phlegm, nourishes qi and nourishes blood. In traditional Chinese medicine, bergamot fruit as a medicinal material has the effect of regulating qi and neutralizing, soothing the liver and relieving cough, and is suitable for indigestion, chest tightness, flatulence, vomiting, liver and stomach pain, and tracheitis cough and phlegm.

Bergamot has many effects, there are many ways to eat, the basic practice is the same as the usual steps of cooking at home, you can eat raw, you can slice bergamot and fry meat, make soup, make tea and drink bergamot and roses together, friends who like to eat sweets can also fry bergamot rock sugar to eat, the effect of beauty and beauty, heat clearing and detoxification is very good.

To sum up, bergamot is a treasure all over the body, not only its fruit can be used as medicine, even its flowers and leaves are very good medicinal materials, can ** tracheitis, asthma and other common diseases, for not eating, indigestion also has a good effect, its flowers and fruits can also be refined into sesame oil use, for the elderly, can be used bergamot ** insufficient blood supply, spleen and stomach weakness and so on have a good curative effect.

Bergamot is also known as nine-clawed wood, five-fingered orange, bergamot. It is a small evergreen tree of the Rutaceae family. Mainly produced in Fujian, Guangdong, Sichuan, Jiangsu and Zhejiang provinces of Buddha's hand, among which Zhejiang Jinhua Buddha's hand is the most famous, known as "the fruit of the immortal, the world's wonders", known as "Golden Buddha's hand".

Bergamot is a beautiful wood with beautiful shape, color and fragrance. The flowers of bergamot are white, red, and purple. The white flowers are plain and clean, the safflower is calm, and the purple flowers are elegant.

The leaves of bergamot are green in color and evergreen all year round. The fruit of bergamot is golden in color, rich in aroma, peculiar in shape like a hand, and has a variety of postures, which makes people feel interesting. There is a poem that praises:

The fruit is golden and the flowers are rich, and the two are suitable for many blessings and longevity, and the fruit and flowers are the only one, and the people who dominate are happy. Hence the name Buddha's hand.

The fruit of bergamot can also be used to refine bergamot essential oil, which is a good beauty and skin care product. The flowers and fruits of bergamot can be eaten, and can be used as bergamot flower porridge, bergamot bamboo shoot tips, bergamot stewed pig intestines, etc.; It has the effect of rationalizing qi and dissolving phlegm, soothing the liver and stomach, and relieving hangover.

So it's a fruit and a medicine.

This is a fruit bergamot, which can be eaten raw or noisy!