What are the main causes of hair loss in women ? Come to the teacher, and I often have insomnia and

When people comb their hair every day, they have to lose some hair, which is a metabolic phenomenon, and it is normal to lose dozens of hairs every day on average. In early spring and late autumn, due to the secretion of hormones, it is not easy for women to maintain a balance in their physiological condition, and sometimes they don't have to worry about losing hundreds of hairs a day. But if it weren't for these conditions, hair loss would be much greater than that, and it should be taken seriously.

Generally speaking, the main causes of hair loss in women are as follows:

Postnatal. Since the body secretes a large amount of female hormones during pregnancy, the hair has ample growth hormones. After giving birth, due to the sudden decrease in hormone secretion, a large amount of hair will naturally fall out, but this phenomenon will return to normal about 6 months after giving birth.

Hyperpyrexia. High fever can also damage the root tissue, causing a lot of hair loss, especially if the persistent high fever is particularly damaging to the hair roots, but it can return to normal after about 6 months.

Pressure. The acceleration of the pace of life in modern society and the fierce competition make it easy for people to bear increasingly heavy pressure. According to research, stress is closely related to hair loss, and it can also accelerate the aging of people and increase wrinkles.

In this regard, the only response is to unload the burden in time and let yourself relax completely.

Diet. Dieting leads to a lack of adequate nutrients in the hair, and if the hair lacks iron intake, it will become yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is important to have a balanced nutrition and not to go on a blind diet**.

Contraceptive. Women who have been taking birth control pills for a long time can also experience hair loss, and once the pill is stopped, the hair loss symptoms can disappear.

Excessive perming and dyeing of hair.

Frequent perming and bleaching can cause damage to the hair and even hair loss. Therefore, it is important not to perm your hair too often or to abuse hair dyes.

Hairstyle influence. Ponytails, horn braids and twisted braids that are tied too tightly, as well as curly bands that tie hair tightly, can damage the roots of the hair in the long run, causing hair loss.

Disease effects. Hair loss can be caused by certain diseases or congenital conditions, excessive secretion of sebaceous glands or changes in the nature of sebaceous secretion.

In addition, for most of the hair loss parts of women are concentrated on the forehead and sides, hairstylists recommend not to pull the comb backwards when combing the hair, and not to blow for too long, otherwise it is easy to destroy the natural protective layer of the hair, making the hair dry and easy to break.

Stress is a big aspect, and then there is diet, the menstrual period will also have a great impact, and it is important to regulate your mood well.

Try Xiangmei, it's a kind of soft capsule, you can check it out.

According to your description, it is considered to be kidney yang deficiency. That is, kidney yang qi deficiency is a symptom of kidney yang qi failure. It is mostly caused by factors such as body yang deficiency, or kidney deficiency in old age, or kidney injury due to long-term illness.

Female kidney yang deficiency is manifested as: fatigue, lack of energy, low vitality, fatigue, chills, cold limbs, heaviness, insomnia, dreams, memory loss, hair loss, etc.

First of all, it is necessary to distinguish whether it is absolute virtual or relatively virtual. If it is absolutely empty, its ** is based on the principle of nourishing kidney yang. However, if it is relatively void, it is due to yin and solidity. Because it is caused by the abundance of yin, then it is necessary to dispel yin.

This is a manifestation of endocrine disorders and neurasthenia. Relax your mind, strengthen exercise, take some health medicine, and see a doctor in time.

Lung fever is a symptom of liver fire.

Mainly in staying up late for a long time, worrying, irregular life, day and night reversal, long-term sedentary, lack of exercise, spicy, dry, hot, raw and cold food.

Eat more vegetarian, exercise more, have perseverance, treat this as if it didn't happen, and happiness is the cure for disease.

Condition analysis: Hello, your situation is considered to be liver and kidney yin deficiency, liver and kidney yin deficiency collapsed, and women take the liver as the foundation. Lack of liver blood will cause more dreams, dull complexion, and less menstrual flow. Kidney yin deficiency will cause dry mouth, throat, and hair loss. It is recommended to find a Chinese medicine doctor to diagnose the effect of Chinese medicine after diagnosis.

Suggestions: In this case, you can eat more black foods, such as: black fungus, black sesame, eggplant, black beans, black rice, all of which are good products for the kidney. Foods that improve sleep include oats, red dates, and hawthorn, all of which are very good. When you sleep at night, you can laugh and listen to some frivolous shirts.