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It's not serious, diabetes is a lifelong disease, it is generally not good, and it should be maintained for life, but it is not excluded that some early stages, drugs or insulin adhere to control, regular diet, fixed point and quantitative, good prognosis.
Generally speaking, normal blood sugar is fasting, normal < after meals, but the diagnostic standard for diabetes is fasting", or postprandial "but since it is already a diabetic, we require the control range in the hospital to be fasting 5-6, 7-8 after a meal is better, and to regularly test blood sugar, keep blood sugar normal and stable, up and down blood sugar is most likely to be complicated by some other cardiovascular and cerebrovascular, eye, limb nerves, kidneys, etc., so once found, don't feel that there are no symptoms for a long time. Because when you have symptoms, your body is already in a very declining period and is already in the decompensated period, which is very important.
No matter how long it is about diet, the diet of diabetics is very specific, and in general it is:
1, less sugar and less starch because starch is easy to decompose into glucose, 2, less fat such as meat, oil, including milk, generally to drink skimmed, 3, high calorie, it means to supplement the human body's daily needs from energy, to eat some high energy but not burdensome food, such as when you are very hungry, you can eat a banana, cucumber or something.
4. No matter how long it is, it is necessary to eat more green vegetables, green leafy vegetables, quit smoking and alcohol.
5. The most important thing: three meals a day must be timed, set the total amount, develop good habits, don't add meals indiscriminately, think about when you are hungry to eat indiscriminately, of course, the total amount of each day should be adjusted according to your own conditions, generally to be adjusted by the doctor in the hospital and then discharged, and then maintained.
These doctors will talk about it, but you should also know it yourself, and I wish you all the best......
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Are you talking about fasting blood sugar or two-hour postprandial blood sugar?
If it's fasting blood sugar, it's quite high, and the normal is the following.
If it's two hours after a meal, it's considered high, but it's not as high as normal.
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The blood sugar is already considered very high, because the normal blood sugar level is.
It is recommended to pay more attention to your diet, do not eat foods with high sugar content, and do the following:
1. Eat some foods that help lower blood sugar, such as oats, buckwheat, wheat, etc.
2. Also, pay more attention to your lifestyle and don't eat sweets such as preserves, chocolates, cream cakes, ice cream, etc.
Precautions: Don't smoke, limit alcohol consumption, and don't drink too much.
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It must be diabetes, you need to go to a regular hospital**, control your blood sugar in time, eat three meals according to the diabetic diet, and insist on proper exercise after meals every day.
P.S. Daily diet and daily life of diabetes.
Diabetic dietary contraindications:
Avoid eating: white sugar, brown sugar, glucose, sugar products, sweets, fructose, honey, etc.
Eat less: potatoes, taro, cream, lard, sheep fat, butter, peanuts, melon seeds, animal offal, etc.
Suitable food: coarse grains (buckwheat, bean wheat, oatmeal, soy products, etc.).
What fruits can diabetes eat?
Fruits are rich in sugars, and can be quickly absorbed by the body, which is easy to cause high blood sugar. Seriously ill patients should not eat more, and those who are in stable condition can eat some in moderation. It is best to eat fruits one hour before meals, and choose fruits with low sugar content (sugar content below 14%).
Such as oranges, grapefruits, kiwis, pears, cherries, loquats, apples, peaches, pineapples, etc.
Reasonable schedules for rest, rest and eating.
Drinking waterDrinking water after getting up in the morning has a good effect on preventing hypertension, cerebral hemorrhage, cerebral thrombosis and other symptoms.
Drinking water around 10 a.m. and 3 p.m. can replenish the water lost due to sweating and urination at work, promote metabolism, prevent body fluids from acidic, and drink water before going to bed to dilute the blood and make the blood flow smooth.
Drinking milk is known to be rich in calcium, and it is best to drink it at night before going to bed.
Eating fruits is the most beneficial to eat one hour before meals, which is conducive to protecting the body's immune system, thereby enhancing the ability to prevent and fight cancer.
Walk**. Walking for about 45 minutes at a rate of kilometers per hour for 20 minutes after a meal is most beneficial for obese people.
Workouts are best before 9 a.m. and after 4 p.m.
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[Blood sugar standard].
Glycosylated hemoglobin levels smaller than glycosylated hemoglobin levels are the main indicators of glycemic control);
fasting blood glucose;
Non-fasting blood glucose less than millimol.
If it exceeds the standard twice, it is diabetes.
It's not light.
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More than that is diabetes. 14 It is very important. Strict blood sugar management.
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Fasting blood sugar is somewhat high to normal.
Xiao Ming's medical record: professional interpretation of the laboratory sheet, I hope it can help you.
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It's very important, but don't be too nervous, my fasting is the highest is more than 9 o'clock, and now it's normal through diet and exercise, I hope you are healthy.
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That's definitely more than diabetes to exclude other factors.
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Suggestion: Condition analysis: blood sugar of more than 14 points belongs to diabetes, and it is generally diagnosed that the fasting blood sugar of diabetes is more than twice, which is diabetes, and the blood sugar exceeds 2 hours during the oral glucose tolerance test, which is diabetes.
Guidance: It is recommended to recheck the fasting blood sugar, if it is still higher than normal, it is recommended to take hypoglycemic drugs in time**, and pay attention to diet.
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No!!!
In prediabetes, glucose regulation has been impaired, including impaired fasting glucose (IFG) and impaired glucose tolerance (IGT). The latter refers to a special metabolic state in which fasting blood glucose is normal, but the postprandial blood glucose level is between normal and diabetic patients. The diagnostic criteria are between 2-hour plasma glucose and millimol liters on an oral glucose tolerance test (OGTT) of 75 grams of glucose, and IGT is generally considered to be a pre-manifestation of diabetes, with more pronounced during the development of type 2 diabetes.
If your fasting blood sugar is 14, you are already diabetic!
The fasting blood glucose level of a normal person is;
If it is greater than but less than that, fasting blood glucose is impaired;
If the fasting blood sugar is greater than or equal to two times, it can be diagnosed as diabetes!!
If the random blood glucose is greater than or equal to MMOL L, diabetes is confirmed.
Repeat fasting blood glucose, glucose tolerance test, and glycosylated hemoglobin are recommended.
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Up-to-date diagnostic criteria for diabetes.
1.People with typical symptoms of diabetes mellitus (polyuria, polydipsia, and unexplained weight loss), arbitrary blood glucose, diabetes mellitus. Or.
2.Fasting blood glucose (FPG), diabetes mellitus.
The choice of drug is based on the results of the measurement of fasting blood glucose.
The selection of hypoglycemic drugs based on the results of fasting blood glucose measurement is a simple and easy method.
If the fasting blood glucose is less than that, the first drug that does not cause hypoglycemia is used: metformin (Gehuazhi) and acarbose (Baitangping). If you have predominantly postprandial hyperglycemia, it is more suitable to take acarbose.
At the beginning, medium doses can be used: metformin (Gehuazhi) 250 500 mg 3 times a day, or acarbose (Baitangping) 25 mg 3 times a day.
If fasting blood glucose is in between, if you are normal or emaciated, you can choose a low-dose sulfonylurea hypoglycemic drug, such as glipizide (reyinin) controlled-release tablets 5 mg or glimepiride once a day, or gliclazide (Damecan) 40 mg each time or mepyda once or prediabetic twice a day; If you are severely obese, metformin (Gehuazhi) is suitable for taking 1500 to 2500 mg per day in 3 divided doses.
If your fasting blood sugar is exceeded, choose the same medication as above, but the dose needs to be increased: glipizide (reyinin) controlled-release tablets 5 10 mg daily, or glimepiride 4 mg daily, or gliclazide (Damecan) 160 mg daily or Euglycemic 5 mg daily, or metformin (Levonin) 1500 2500 mg daily.
When choosing sulfonylurea hypoglycemic drugs, it is necessary to be alert to hypoglycemic reactions.
If blood sugar is high, insulin injections should be preferred.
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Blood sugar is diabetes.
This is already beyond the normal range.
The fasting blood glucose level of a normal person is;
If it is greater than but less than that, fasting blood glucose is impaired;
If the fasting blood sugar is greater than or equal to two times, it can be diagnosed as diabetes!!
If the random blood glucose is greater than or equal to MMOL L, diabetes is confirmed.
It is recommended to go to the hospital for a follow-up fasting blood glucose, glucose tolerance test and glycosylated hemoglobin.
If the diagnosis is confirmed, it must be regular**.
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Is it fasting blood sugar? A normal fasting blood sugar level is more than the level of diabetes. Now your fasting blood sugar has arrived, if it is not caused by other factors, such as hormones, medications, etc.
Then your fasting blood sugar can be said to be already very high. If the continuous measurement is higher than normal, it is diabetes.
At this time, drugs are needed to achieve the purpose of blood sugar control, such as classic hypoglycemic drugs - sulfonylureas, which directly promote insulin secretion. or - glycosidase inhibitors, such as miglitol-reshu, known as "the most suitable hypoglycemic drug for Chinese dietary habits". Then there's insulin.
In addition, under the guidance of doctors and dietitians, it is recommended to use drugs, diet, and exercise to control sugar. Through exercise and diet, the purpose of reducing the amount of medication is slowly achieved.
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Blood sugar 13, 14 is already diabetes!
It is recommended to be hospitalized immediately**.
If your blood sugar is so high for a long time, the complications of diabetes will soon occur!
The fasting blood glucose level of a normal person is;
If it is greater than but less than that, fasting blood glucose is impaired;
If the fasting blood sugar is greater than or equal to two times, it can be diagnosed as diabetes!!
If the random blood glucose is greater than or equal to MMOL L, diabetes is confirmed.
It is recommended to go to the hospital for a follow-up fasting blood glucose, glucose tolerance test and glycosylated hemoglobin.
If the diagnosis is confirmed, it must be regular**.
Check your blood sugar regularly to keep it stable.
Pay attention to controlling the diet (no more than five taels of staple food a day, mainly vegetables), and eat three meals regularly and quantitatively (the time and quantity of meals should maintain a certain stability: try not to eat snacks, quit smoking, and avoid alcohol. ), low-fat, low-salt, low-calorie, low-sugar intake (limit cholesterol intake:
Middle-aged and elderly diabetic patients and patients with coronary heart disease and hyperlipidemia should strictly limit the intake of cholesterol in their diet. Animal fat and animal offal contain high cholesterol, so they should be eaten less or no at all, and no more than two eggs per day. Strictly limit sucrose and sweets:
Diabetics should avoid sugar, sweets, honey and sweets, as well as sugary drinks. Eat more vegetables (food should be coarse and not refined: eat as much coarse grains and beans and vegetables as possible within the quantitative range of staple food, and green leafy vegetables are better, such as rape, bok choy, leeks, spinach, celery, etc.), and eat fruits in moderation (according to the determination:
Bananas, oranges, apples, and pears have a medium sugar content: melons, watermelons, and cherries contain less sugar and can be eaten first; Tomatoes and cucumbers are very low in sugar, so you can eat more of them in place of fruits. ), increase physical activity (more than 40 minutes of aerobic exercise a day), and maintain a good attitude.
The light one dose is effective, one month**, and the heavy one is effective, and never**. Recipe: one or two lotus seeds, one or two seeds, one or two pomegranate peels, 5 large black dates, 2 taels of lean pork Vegetarians please try not to add meat, the effect is not known). >>>More
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Lan Weimin explained that proper exercise can also lower blood sugar.
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