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The four corners of fear really don't care about others, that is, don't listen to other people's words, what others say is here and that. I don't want to care about them, so that's fine.
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How can Kong really not care about others? If you have social phobia, the first thing is to build self-confidence, and the second is to have more contact with the outside world, so that's fine.
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If you really don't care about others, then you keep your own mind or your own state, and don't be disturbed by others.
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Social phobia is social phobia. It's hard to fit in with society. I really don't care what other people say. You have to strengthen your own heart.
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The essence of social fear is that because you are too timid, you need to make some friends often, so that you will not be afraid of social fear.
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If you really don't care about other people's words, don't take them to heart, really do your best, as long as you think you're okay. No matter what others say, it's useless.
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Social phobia is the only way to be when you don't care about others, and if you feel that you still care more about others, then it is impossible to overcome this feeling.
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Phobia-phobias are all about not caring about others, so you should improve your abilities so that you don't feel so afraid.
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Are you really not caring about what others think of you, in fact, people want to live as they want, not what others say, as long as you firmly believe in this, you can slowly correct.
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I don't think you don't care if others are afraid of others, do you?
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People who are afraid of society, I think they must be real, or they still care about other people's opinions, it doesn't mean that they don't care about anything, it's just that they are a little afraid.
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Hello, it's really difficult to change social fear, maybe it's a personality problem! But it's better to communicate more, so that it will be good to slow down for a long time.
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The phobic person really doesn't care about others, I think this sentence should be said on the contrary, the person with social phobia is the one who really cares about what others think, because she cares about what others think of him?
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There must be a reason for social fear, and you can seriously think about why you are afraid, whether it is afraid of losing face, or something else, and then prescribe the right medicine.
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I don't think it's necessary for some people to care about what they say, because what they say is not necessarily right for you, or not necessarily right.
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Piercing, how to really care about others, I think what really cares about others is a kind of inner strength.
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I feel that yes, there is no performance, but they are more narrow-minded, and they must get out of this.
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People with social phobia are generally more introverted, not good at socializing, and have been living in their own world, people with this kind of personality need a certain amount of time to get along, and the run-in of time allows the other party to recognize you, and feel that you are his confidant and will open his heart to you.
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Communicate with people who have social phobia. The most important thing is to be patient and try to get the mood as good as possible. So much so that it should not be too embarrassing.
Then you have to take your time and be able to tolerate her. Don't rush too much.
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Encourage and tolerate him, understand more, enlighten him.
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You have to be cautious when dealing with people with social phobia, because they may cause psychological damage because of a small thing!
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Hello answer, I'm glad to answer for you, typing takes time, please wait a moment Ha Social fear is more of a psychological suggestion of oneself, and what we often say is just a special personality.
Ask how to not be afraid of society.
Answering the so-called social phobia, in fact, the heart is very delicate, but the social phobia is often very hot in the heart. Get rid of social phobia (social phobia is not actually fear and rejection of social interaction in your heart), chat with friends everywhere, talk about some happy things, read more social science books, and the more information and knowledge you have, the more opportunities you have to socialize and chat with others.
Another point is to see the other person as a very ordinary person, but also think that you are excellent.
Question: I don't know how to play with other people.
Answer: Cultivate more hobbies, participate more in entertainment activities between classmates, friends, relatives and friends, care more about and greet friends and relatives, talk to them more about interesting things, and be sure to overcome yourself psychologically.
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Gay people also choose their partners, you don't have to be afraid.
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The social phobia themselves know.
Social phobia is an abbreviation for social phobia, social terror and social anxiety, which can cause panic and avoidance behaviors to special groups of people, so it is also called "fear of seeing people". The main reason for this fear is the lack of self-confidence or self-identity problems, in the lack of self-confidence that ordinary people should have, they always feel inferior to others, and they will subjectively worry that others will look down on them, so they simply do not participate in any activities with strangers present.
With the exception of individual patients, social phobia.
Symptoms appear only when you are with others, and there are no fear symptoms when you are alone. The most common symptoms are intense uneasiness in one-on-one social situations, not knowing what to say, not daring to look each other in the eyes, being so nervous that they blush, and even stuttering.
In addition, episodes of social phobia are often accompanied by dizziness.
Nausea, tremors, etc. Severe social phobia refuses to have contact with anyone (usually except family members), is unable to participate in any social activities, completely isolates themselves, and is unable to attend school and work.
These self-unreasonable symptoms are very clear to the social phobia themselves, but they sometimes do not know the severity of their social phobia.
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In our lives, there are some people who have social phobia, which is very common in life. So if a person has social phobia, I think it can be felt.
When there is social phobia in a person's body, it is more manifested that he wants to stay quietly and enjoy his life more, only when he is a person will he feel that he has a huge amount of energy, when he lives with other people, or in the process of getting along with other people, it is actually a process of consuming a person's energy, so he will feel very uncomfortable, so he is not very willing to get along with other people.
As for whether it is good or bad for a person to have social phobia, I want to say that as long as it is not particularly serious and does not affect one's work and life, it is actually nothing, but some people like to live alone and enjoy it, and some people will be happier when they live with other people, in fact, as long as they feel comfortable.
There is no need to integrate into other people's lives, nor do you have to integrate into other people's circles, just live your own life, there is no need to end up wronging yourself in order to cater to others, life is short, it is indeed unnecessary.
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If that's the case, it's best to get in touch with your friends and loved ones, and you may be able to overcome it. This psychological shadow.
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If you have some social fear, you should take the initiative to socialize, so that you can solve your social fear problem.
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Have social phobia, how to overcome it? Then you have to go to social situations often to exercise yourself, adapt to yourself, let yourself find a feeling in social situations, and slowly it will get better.
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I think if you are good to others, others will also be good to you, and there are only a few people who can't be human, so if you want to overcome social fear, you can get to know more people.
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The most direct way to defeat social fear.
If you want to overcome social fear, it is important to summarize these three important points: change your social style, improve your self-confidence, and have the courage to accept others. The causes of social phobia are generally due to the family environment, parents' education, guidance, irrigation, and poor interpersonal relationships on campus, and the beating and scolding of classmates.
In interpersonal relationships, introverted people will have social fear, they are afraid of dealing with the outside world, and they can't even talk to people they don't know well. They are afraid that they will make a fool of themselves in front of others, which eventually leads them to get along unnaturally with others. They envy those who are outgoing and can talk to others in an elegant manner, and over time, they become less and less confident, and thus form social fear.
They are socially fearful and introverted, which will have a great impact on their lives and psychology in this era. One of the most important factors is emotion. They will be depressed, unable to arouse interest in anything, feel that they are not as good as others in what they do, and be attracted to everything.
Change the way you socialize.
It is much easier and more practical to get along with the same person than to get along with the same group of people. Try to deal with one or two people you know a little bit well, and when you can fit in with their circle and be interested in something, you have taken a big step towards success. When you don't feel natural when you're talking to them, you can steer the conversation to something you're better at.
You will feel a lot lighter when you turn your attention to yourself. Don't pay too much attention to your manners, just be easy-going and generous, and everything will be a lot easier. Over time, socializing becomes habitual.
Boost your self-confidence.
With self-confidence, emotions will be different. And emotions are exactly the ** that determines all our actions, we can't be inferior, don't always feel that we can't do well, boldly try, with the first attempt there will be two and three times, for a long time, social interaction will be much simpler. Before doing anything, cheer yourself up, believe that you can do it, and when you encounter a mistake, don't be discouraged, believe that you can correct it, and you will be able to do it next time.
Nothing is smooth sailing, and you have to put in a hundredfold effort, but the premise is to have self-confidence. You can try to practice your language skills. You can start by reading aloud and memorizing the passages, and improve yourself little by little, and you can try to recite these passages in an open place without worrying that anyone will see or hear them.
Be receptive to others.
There will definitely be obstacles from others in the process of customer service, but don't give up on the process of self-improvement and have the courage to accept their opinions. In the process of listening to others, you are also constantly overcoming, and perhaps you will have new common topics with them and become familiar friends. Don't avoid other people's eyes, and if you feel uncomfortable, try staring at something, such as a cabinet, to exercise.
Of course, it may be a bit difficult for some of the more shy, but avoiding it is not a good way, we have to break through it and break through it.
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The more you are afraid of this kind of thing, the more you have to face nature, and if you are afraid of socializing, then you have to go outside and communicate with others.
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A bit of social phobia, how to overcome it, are you a bit of a social phobia? This is to exercise yourself, first of all, you must have self-confidence, let yourself be confident in yourself, don't be afraid, don't always think about what others think, just use your own ability to do what you can do? You are the best.
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Now many people are plagued by social phobia, because everyone is saying that social phobia is bad and needs to be changed. But I don't think social fear is a problem, the biggest problem is that we hate our social phobia, we don't like to talk and laugh enough, and we want to change him. Why?
First, we don't need to change, many times we learn all kinds of speaking skills, and when we want to use these skills, we will find that we still have blank brains in front of acquaintances, and we can't speak at all. In the contrast between this high emotional intelligence and my phenomenon, we may still think that I am so bad, I can't speak clearly, I am really terrible. So in fact, what we need is not those seemingly bells and whistles chat skills, but a change in mentality, from hating that we can't speak to accepting our social phobia, and living without resistance.
You can think about it rationally, is social fear really that bad? Did social fear really cause you a lot of trouble and leave you completely without friends? Then you can think about it, will you really be happier when one day you really become yourself who can socialize effortlessly?
I think you have the answer yourself.
Second, we are not social terror at all. Many people think that we are social phobia because we are not so focused, not logical enough, not humorous enough, not laughing enough. But chatting is not about poetry, it has to be so literary.
What we need to do is to make our own thoughts clear, understand exactly what other people are thinking, and then respect each other, exchange feelings for each other, and just talk together. However, we have been hijacked for too long by the social ethos of out-of-service and seamless chat.
Third, we don't need to be afraid of silence and embarrassment. Many times I feel that no one is embarrassed to speak, and I want to say something, but it often backfires. People may think you're talking awkwardly, and you're very unhappy because you don't think you're good at talking and you don't like to please others.
We don't need to take the initiative to stir up the conversation, stir up the atmosphere, and break the silence, it's not our responsibility. And silence is not a bad thing, silence means that the other party has nothing to say, and the other party is also boring to speak, and it is not your problem alone. So it's good to be silent, and there's no need to blame yourself.
This situation abounds, deliberately caring about other people's opinions, indicating that you pay too much attention to yourself, take away your so-called defensive heart, and often go to exercise, such as playing basketball, or meeting three or two friends to play badminton, or go for a walk in the playground, you can also go to the library to read, go to the study room for self-study, life is your own, and finally start your college life, so you must live your own wonderful, make more like-minded friends, participate in club activities and class activities. In this way, others can see the shining point in you, and our college life is not about living under the worldly eyes of others, opening our hearts, and starting slowly from a small thing.
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