Why do you suddenly feel sad and want to cry, why do you suddenly want to cry?

This is a channel for people to vent their emotions, and it is also the most primitive way to express emotions, in fact, sometimes you want to cry out, and vent it so that your heart will not be so sad.

Did you see something that reminded you of your past experiences or remembered a sad past or deceased relative, this is a normal phenomenon, adjust your mentality, and think in a good direction. Come on......

A sudden urge to cry can be caused by a variety of factors, including emotional, physical, and psychological factors. Here are some of the reasons that can cause you to suddenly want to cry:

1.Emotional instability: If you've been emotionally unstable lately, you may cry more easily. It could be because of stress, emotional issues, life changes, or other factors.

2.Physiological factors: Physiological factors such as changes in hormone levels, nutritional deficiencies, illness or medications may cause a sudden urge to cry.

3.Psychological stress: Psychological stress can be problems with work, study, relationships, etc., causing you to feel nervous, anxious, or depressed, and you may suddenly feel like crying.

4.Missing someone: Separation from someone or the passing of someone may cause you to suddenly want to cry.

5.Heavy Emotional Memory: Some strong emotional memories (such as hugs, kisses, **, movies, etc.) may reactivate your emotions and cause you to want to cry.

If you often feel like crying suddenly, you may need to seek professional help for a more in-depth assessment and**.

Cry if you want to, what's wrong.

Sometimes I suddenly cry and I don't know who or what it is. It's just that the sadness has been suppressed for a long time, and after a fuse is lightly touched, even if it is just a gust of wind, it can make a calm person cry.

Because there are grievances and memories, and those happen to be the untouchable variables in life.

Sometimes, you can't trust your eyes, you can't trust your ears, you can only trust your heart.

To love yourself, you should start by believing in yourself, believing that you can get better and better, believing that you deserve better, and believing that you can overcome all difficulties, not inferiority, not conceited, simple and happy life.

Inexplicable crying and feeling uncomfortable may be a normal emotional state, or it may be caused by factors such as depression and liver stagnation. The details are as follows:

1.Normal emotional state: If the patient's life has been too stressful recently, exceeding the patient's mental capacity, there may be an inexplicable desire to cry and feel uncomfortable.

This is a normal emotional state, patients generally do not need to carry out special **, life should pay attention to rest, avoid overwork, and channel their own negative emotions.

2.Depression: Patients with depression may think about the past repeatedly, and their cognition is usually negative and distorted, often manifested as symptoms such as low mood, slow thinking, despair and pessimism, and often self-denial, which may lead to inexplicable crying and uncomfortable.

Patients can take drugs such as amitriptyline hydrochloride tablets, doxepin hydrochloride tablets, and paroxetine hydrochloride tablets under the guidance of a doctor**. In life, patients need to pay attention to room ventilation, go out more activities, and improve negative emotional states.

3.Liver stagnation and qi stagnation: Liver stagnation and qi stagnation mainly refer to the abnormal excretion function of the liver, which can cause the symptoms of qi stagnation, which may be manifested as emotional depression, less abdominal distention, irritability and other symptoms, which may cause the patient to cry inexplicably and feel uncomfortable.

Patients can take Chai Hu Shu Liver Pills, Jiawei Xiaoyao Pills, Shu Liver and Stomach Pills and other medicines under the guidance of a doctor**, and should properly regulate their emotions and maintain a peaceful mind in life.

Emotional needs, crying is a good way to vent emotions or emotions, and it is also a way to relieve stress and have a relieving effect. Crying is the original way of human expression, crying is normal, and if you don't cry, you will have to ask Jixiang to disturb the question.