There is no reason to suddenly feel sad and want to cry, but for some reason, I suddenly have a feel

There is no reason to suddenly want to cry, I think this is a very normal phenomenon, everyone has this sudden very depressed feeling and want to release themselves, if you still want to cry, cry out, as long as you release the pressure, you will feel much better in the future There is no need to hold back.

Maybe something a long time ago made you so depressed, it is recommended to exercise and release negative emotions.

There is no reason for nothing, there must be a kind of unspeakable sadness in my heart. Recently, there has been a lot of pressure, or there are a lot of troubles, so I will suddenly feel sad and want to cry, or it may be that I think of someone who has left you.

Then let's cry, sleep well after crying, wake up and start a new day!

Human beings are very strange animals, sometimes touching the scene, or suddenly feeling something, they will be sad and want to cry, which is normal.

This is human nature, just cry out!

I feel that something is likely to happen that doesn't go your way, and the direct meaning must be noted.

This should have something to do with your personality, and be sure to change it a little. Be an unchanged person and devote all your life to the things you love. can stick to an acre of three-point field, maintain enthusiasm and awe for life, the sense of ritual is always there, and kindness is always there.

You have to believe that the person who will spend your life with in the future is actually enduring the same loneliness at the same time as you. That person must have come to meet you with all the anticipation.

People look very strong, but in fact they are very fragile, and when you encounter something, everything is solved, and it seems very simple, but in fact, only you know the hardships inside.

Yes, man is an emotional animal. Sometimes I inadvertently think about the past, or face the future. I can't help but feel sad in my heart.

Go to the hospital for a check-up**. Take your medicine....

If you want to cry, let him cry, that's your freedom, let all the unsatisfactory in your heart flow out with your tears, don't suppress it, because that's its roar.

People are emotional creatures, and it is normal for them to suddenly feel unhappy or happy in their hearts.

It's just that when you're happy, you're happy, so you don't particularly care.

If you are sad, you will want to find something similar to comfort, so pay special attention to the mood changes, which will highlight the psychological changes.

There is no reason to suddenly feel sad and want to cry, probably to ask what kind of situation it is.

If this situation occurs frequently, the most common situation may be a depressive state, and it is relatively common for depressive episodes to suddenly want to cry and cry inexplicably.

If this phenomenon has existed for a long time, for example, since I was more than ten years old, I will suddenly feel sad and want to cry from time to time, and to some extent, I can restrain it, or in a few cases, it is difficult to restrain it, if there is such a performance, it may have something to do with my personality.

If there is no obvious interference with your life, accept it as part of your personality, don't pay too much attention to it, and go with the flow.

If it has caused some interference to your normal life and work, you should go to the psychiatric department in time to assess whether there are depressive episodes and other problems on the basis of personality, and deal with them professionally.

The way to get out is to wait for someone to pull you out, be gentle with you, praise you, and be able to understand your emotions.

Although there are small problems, it is enough to praise you more for your friends.

But learn to wait.

So, be gentle and patient.

Don't worry, I've felt this way too.

Luckily, I waited a year and a half, and someone pulled me out.

I cry or want to cry every day, I feel like I'm thinking about how to solve it all the time, but I can't find an outlet, in fact, you just want someone to give you a thornless warmth.

There will be somebody's really.

If you can't bear it, you cry, hold yourself, feel sorry for yourself, and then wait in frustration.

It's sad, but it's going to be happy, it's okay if everything doesn't go well, give yourself more courage to face things, and it's still not going well.

Just like when you were a kid and had the courage to take risks, aren't you that kid?

Believe that one day you will come out of it, the process will be difficult, it will be difficult, but you will be very happy and happy to come out.

It's also good to let yourself bask in the sun, it's sweet and fragrant, which will reduce the discomfort in your heart.

In fact, there is no discomfort for no reason, just something that I have received or thought of and is inexplicably uncomfortable, I can't say it, but I can't solve my sorrow.

If you can't stay, change the environment, if you can't have this condition, just endure or vent, who will know who in a few years, you are the new self.

Think about it, at most, it is difficult to feel the extreme, and after that, it will be a little more comfortable.

Give yourself the courage to be like the sun.

Maybe I've been in a bad mood lately, so go out for a walk and see the scenery.

Sometimes, I am inexplicably in a bad mood and don't want to talk to anyone, I just want to be alone in a quiet daze.

Sometimes, I suddenly feel irritable, I feel uncomfortable watching anything, I feel panicked, and I am desperate to find an exit.

Sometimes, I find that the people around me don't know me, and when I face the people around me, I suddenly feel speechless.

Sometimes, it feels like you're out of place in the world, and what you've been holding on to overnight is unrecognizable.

Sometimes, I suddenly want to escape from my current life, and I want to pack my simple luggage and wander desperately.

Sometimes, don't say to you all of a sudden, I think you've changed, and then you start to have mixed feelings. Sleepy.

Sometimes, I wish time would stop for me and finish something I haven't had time to do.

Sometimes, I want to hide alone and be vulnerable, and I don't want others to see my wounds.

Sometimes, I suddenly want to cry, but I can't cry when I am sad.

Sometimes, in the dead of night, I suddenly feel that it is not that I can't sleep, but that I stubbornly don't want to sleep.

Sometimes, walking through a familiar street corner and seeing a familiar back, I suddenly think of a person's face.

Sometimes, I know I have a lot to say in my heart, but I don't know how to express it.

Sometimes, you feel like you have the whole world, and then you feel like you have nothing.

It's just that sometimes, even though he has a lot of friends around him, he still feels lonely.

Sometimes, I want to indulge myself, hoping that I will go crazy in hysteria.

Sometimes, suddenly I can't find myself and I lose myself without a trace.

Sometimes, a feeling of boredom suddenly pops up in my heart, and I feel that I am very tired and tired.

Sometimes, I can't see what my future will look like, and I am confused and overwhelmed.

Sometimes, you find yourself growing up overnight.

I think of course there is no reason, suddenly crying is uncomfortable, because there is a reason to cry because you are moved by that thing, or sad, and crying for a reason, after crying for this reason, you will not feel sad anymore, and I don't know why crying is when a person is sad to the extreme, you don't even know why you cry without knowing why you cry, now you must be very uncomfortable, very uncomfortable.

In the world of young people, grief has to pick time. Now after every time I cry, everyone will be very relaxed, because all the sadness, loneliness, grievances, sadness and bitterness of life that have accumulated are all burst out at this moment, which makes me amuse them without a moment of relaxation in their hearts, but after crying, our lives will also continue.

Crying for a reason is the catharsis of emotions that cannot be suppressed, and I don't know why crying is a low-key manifestation of an individual's emotional fragility and endurance, and this kind of crying is very, very uncomfortable.