What is more effective in drinking to drain moisture?

1 5 step by step reading.

If you meet one of the criteria, or if you are unfortunate enough to be tricked by all of them, then admit it, it is likely that the dampness is playing tricks. Don't underestimate it, don't think that it can only be "parasitic in the summer". After the summer lurks, it will still haunt you like a nightmare, and it will be difficult to get rid of.

Drinking a cup of wolfberry barley tea every day can not only remove moisture, but also be convenient and fast.

The ancient proverb of traditional Chinese medicine says: A thousand colds are easy to remove, but a damp is difficult to get rid of. Wet and sticky, such as oil entering the surface.

Traditionally, traditional Chinese medicine regards dampness as the great enemy, calling it the "evil of all evils", and the reason why dampness is called "the evil of all evils" is because it never distinguishes the season or the constitution, and takes advantage of the opportunity to enter. Dampness does not fight alone, and often changes to different dampness according to different seasons, and the dampness in autumn and winter is easy to turn into cold and damp. Cold and dampness are often caused by pain in joints, muscles and bones, and sensitivity to cold in the body.

The most common way to deal with moisture is to pull it out! Fire! Pot!

Often we will see some people with a few red round prints on their backs, looming on the **. But in fact, cupping too often is easy to leak yang energy, which is harmful to the body. It is better to drink a cup of wolfberry barley tea every morning, it only takes 1 minute to save your body and expel the moisture in your body.

Insist on drinking wolfberry barley tea, the moisture is exhausted, but you must choose good materials, and wolfberry ingredients are recommended to choose Ningxia red authentic Zhongning wolfberry dried fruits with high health and medicinal value to help you eliminate moisture!

1. Pick out the impurities of the barley you bought, wash them with water and control the moisture;

2. Put the barley into a frying pan, do not put oil in the pot, turn on low heat and stir-fry the baked barley, until the barley fragrance is fried, then turn off the heat;

3. Cut the jujube in half or cut the opening into the teapot, and grab a small handful of wolfberries and put them in;

4. If you like sweetness, you can put a few rock sugars, then put in baked barley, pour into boiling water, soak for 5-10 minutes and drink.

Efficacy: Barley is beneficial to water and swelling, spleen and dampness, tendon and paralysis, heat and pus, etc., and is a commonly used water dilution and dampness drug. Barley wolfberry tea nourishes the liver, brightens the eyes, and dispels dampness.

The best way to drain moisture is to add barley rice to red beans, red dates to poria cocos, and now after these ingredients are cooked, the effect of making tea and drinking every day is very good.

The main recommendations for the conditioning method of heavy moisture are as follows: 1. Exercise frequently. Because exercise can relieve one's own stress, promote the operation of various organs in the body, and can accelerate the expulsion of moisture from the body.

2. Eat a light and appropriate diet. Patients with heavy dampness should avoid fatty and sweet, spicy, greasy, and cold foods. 3. In addition, patients with heavy humidity also need to avoid too sweet food, because excessive sweetness will affect the transportation function of the spleen and stomach.

4. Also avoid a humid environment.

Li Shizhen drank this twenty-four squares, and slowly improved his gastrointestinal function.

1. Soak ginger and jujube together in water Everyone knows that ginger has the effect of driving away cold, warming the stomach and detoxifying, and jujube is beneficial to qi and blood, and enhancing the body's resistance, so soaking ginger and jujube together in water can not only effectively remove the dampness in the body, but also prevent anemia and enhance the body's ability to resist disease. 2. Soak ginger and vinegar together in water and drink Drinking some vinegar in moderation is good for the human body. Ginger has the effect of warding off cold, so ginger and vinegar are matched together, which is one of the best damp foods, and regular consumption of ginger vinegar can promote the body's blood circulation and speed up the discharge of toxins and moisture from the body.

3. Soak the skin of winter melon in water to drink This is a kind of inexpensive food, winter melon is conducive to the effect of hydration and dampness, but we usually eat winter melon will remove the skin of winter melon. In fact, you can wash, dry and collect the winter melon skin. Soak some winter melon rind with boiling water every day as a daily drinking tea, which has a good dehumidification effect.

4. Coix seed tea As we all know, barley has many effects, which can strengthen the spleen and dispel dampness, so drinking a cup of barley tea every day can keep away from moisture.

Foods that remove dampness generally refer to foods that have the effects of diuresis, sweating, and laxative, as well as foods that strengthen the spleen and stomach. For example, yams, poria cocos, seeds, tangerine peel, winter melon, coix seeds, red beans, mung beans, winter melon, watermelon and so on. Because the production of body dampness is not only from the water and dampness evil qi in nature, but also mainly because of the dysfunction of the spleen and stomach, the food is not digested or the spleen does not transport the water and dampness, so in addition to eating food that can sweat and diuresis to remove water dampness, you can also eat food that strengthens the spleen and stomach.

1. Red beans: If the body is damp in life, you can eat some red beans to help alleviate symptoms, because red beans in traditional Chinese medicine are a relatively peaceful food, and can play a certain role in strengthening the stomach and spleen after eating, so eating some red beans can not only play a role in replenishing blood, but also play a good role in removing moisture, and the cooking method of red beans is also relatively simple, usually you can add some water directly after washing it for stewing, After that, add some brown sugar to your taste.

2. Bitter gourd: people with heavy humidity can often eat some bitter gourd, because bitter gourd contains rich nutritional value, and can also play a certain role in dispelling dampness, bitter gourd is a relatively cold food from the perspective of traditional Chinese medicine, after eating can play a role in clearing heat and quenching thirst, diuretic and eyesight, detoxification and cooling blood, etc., and bitter gourd contains a special but very useful chemical component quinine for human health, which can play a good role in dispelling dampness after eating.

3. Barley: People with heavy moisture can often eat some barley to improve symptoms, because barley can play a role in diuresis and swelling, dampness and stasis after eating, so in life, you can often eat some barley to help the recovery of physical health, usually when eating barley, you can cook it with red beans, so that the effect of eating will be more obvious, or put the barley directly in the pot for stir-frying, and you can directly use boiling water to eat after frying. This is not only convenient but also convenient for storing the prepared barley.

Mung bean soup Red bean soup.

If you find that you have excessive moisture, you should remove the moisture from your body in a reasonable way. It is understood that corn silk also has the effect of expelling moisture. In the case of excessive moisture, corn silk can be boiled and drunk, which can achieve the effect of diuresis and dampness, and the water can be excreted in time, and the moisture can be removed as soon as possible.

There are many drinks that can drain moisture, but the effect is not obvious, you can go to the traditional Chinese medicine hospital, through the diagnosis of targeted, prescribe medicine.

Platoon is what we are currently drinking, the brand is what we often say, what is red bean, barley water, etc., saying that this drain is wet.

1.Lotus leaf tea, rich in fiber, can discharge toxic substances from the body, and has a laxative effect. It can also remove the heat and humidity, which has the effect of ****.

2.Honeysuckle tea has the effect of clearing heat and detoxifying, can alleviate the symptoms of heat stroke, and has a good effect on patients who are hot and easy to get angry. Improve the symptoms of unfavorable urination and effectively eliminate edema.

3.Chrysanthemum tea, for patients with dry eyes and easy to get angry, has a good relieving effect, can restore vision and remove moisture from the body.

If you believe me, I can tell you. It can be served with barley, plus Lu Fengfang, plus snake skin, and cicada molt. And mung beans.

Chili oil and peppermint. Together, these are the best medicines to dispel wind and dampness. And very mild, not so intense.

Non-toxic and harmless. If the moisture is too heavy, you can also add 1 white grass root. Purslane.

Psyllium or plantain.

What to eat is the best and fastest way to expel moisture.

The fastest food that expels moisture is red bean barley porridge, I believe everyone is very familiar with it, especially for many friends who love beauty and love, red bean barley porridge can be described as a household necessity. Under normal circumstances, the human cycle is 28 days, so eating red bean and barley porridge also needs to last for 28 days. However, it is recommended that female friends must pay attention to avoid pregnancy and menstruation, because this situation may be bad for our body, which needs to be paid attention to.

In addition, winter melon is also a diuretic in life, a good choice, and it is recommended that everyone can also eat more.

Winter melon is the most common and best choice for almost all foods to discharge dampness from the human body, and their diuretic and dehumidifying effects are very comprehensive and perfect, so it is recommended that you can also eat more appropriately. However, in any case, it is recommended that in the process of dehumidification, we must pay attention to the light diet and develop good living habits, only in this way can we regulate in many ways and help us expel excess moisture from the body. This problem is very concerned in the process of many chefs, and it is recommended that everyone pay attention to it.

What to eat is the best and fastest way to expel moisture. Of course, in addition to dietary conditioning, it can effectively discharge the hidden dangers of dampness in the body, and it is recommended that everyone should also develop good exercise habits in life. Because good exercise habits can effectively discharge moisture from the body, and at the same time, it is of great help to the recovery of human toxins and sub-health of the body.

Of course, dehumidification is the healthiest diet, and you can eat some red bean barley. Both of these help to get rid of dampness and can be paired with tea or porridge.

Chrysanthemum hawthorn tea and red bean barley porridge.

Red bean barley soup.

Ginger sugar tea. Green tea.

What rejection is healthier? In fact, I often see drinking that red bean barley water on the Internet, okay?

Red adzuki bean barley porridge to drink, ginger pepper boil water to drink, hawthorn boil water to drink, have a certain effect on the elimination of moisture in the body.

What you drink to get rid of moisture quickly depends on the type of moisture.

Dampness is called dampness, which can be basically divided into cold and dampness, dampness and heat. Cold and dampness generally cause light mouth, poor stomach, diarrhea, fatigue, sleepiness, white and greasy tongue, etc. You can take it with Huoxiang, Peilan, ginger, etc., or eat Huoxiang Zhengqi Water, Afternoon Tea, Stomach Pills, etc.

Damp heat can be seen dry mouth, dislike of drinking, stomach discomfort, fullness, sticky stool, yellow and greasy tongue, etc. You can take it with decoction water such as coix seed, coptis, skullcap, red adzuki bean, etc., or eat Huoxiang stomach clearing capsules, Lianpu drink, etc.

Red bean barley tea, notoginseng flower soaked in water,

Li Shizhen can scatter twenty-four squares, and if you insist on taking it for a while, it will improve.

Summary. Dear, hello, to remove moisture, it is recommended to drink the following things: the first, wolfberry barley tea.

Barley has the effect of removing rheumatism, strengthening the spleen and stomach, clearing away heat and dampness. Goji berries have the effect of tonifying the liver and kidneys, clearing the liver and brightening the purpose, and can relieve symptoms such as dizziness and dizziness. The second type, barley and red bean porridge.

Barley and red beans have the effect of reducing swelling, can relieve the symptoms of edema of the limbs, and also have a good ** effect. The third is Pu'er tea. It has the effects of clearing heat and detoxifying, relieving hangover, eliminating appetite, anti-aging, improving insomnia, and dispelling dampness.

What to drink to drain moisture.

Dear, hello, to remove moisture, it is recommended to drink the following noisy things: the first kind, wolfberry barley tea. Barley has the effect of removing rheumatism, strengthening the spleen and stomach, clearing away heat and dampness.

Goji berries have the effect of tonifying the liver and kidneys, clearing the liver and brightening the eyes, and Shengzhou can relieve symptoms such as dizziness and dizziness. The second type, barley and red bean porridge. Barley and red beans have the effect of reducing swelling, can relieve the symptoms of water oak swelling of the limbs, and also have a good ** effect.

The third is Pu'er tea. It has the effects of clearing heat and detoxifying, relieving hangover, eliminating appetite, anti-aging, improving insomnia, and dispelling dampness. <>

Drinking red dates and barley porridge and Dan lotus hawthorn tea can remove dampness, and you can also take Huoxiang Zhengqi pills, wet mold guessing stupid poison clear capsules and other drugs under the guidance of a doctor to remove dampness [Hee Hee Zhao Qi] <>

Dampness is a kind of medieval nuclear medicine theory concept, traditional Chinese medicine believes that dampness evil is a disease search, mostly due to the climate humidity or spleen loss of health leading to the formation of a pathological state formed by the accumulation of water and dampness, people with heavy dampness will have drowsiness, body drowsiness, dull complexion, decreased appetite, bloating and other symptoms, dampness patients can drink some red dates and barley porridge, lotus leaf tea, all have a good dampness effect, because the dehumidification effect of barley is better, can eliminate toxins and dampness in the body, red dates can also replenish qi and invigorate qi, Therefore, red jujube barley porridge can effectively discharge the dampness in the body, lotus leaf tea is rich in fiber, can eliminate toxic substances in the body, has the effect of moisturizing the intestines, and can also play a role in dampness, if the dampness in the body is too heavy, the patient can not be well improved through the method of dietary therapy, and can also take some drugs under the guidance of the doctor, such as Huoxiang Zhengqi pills, damp poison capsules and other dampness. <>

In daily life, you can drink some tea that is good for water and dampness, such as corn whisker tea, winter melon skin tea, lotus leaf tea, etc., the effect of red adzuki bean coix seed tea is very good, you can make tea and drink or cook porridge to drink, but making tea and porridge is not a drug after all, and it must be adhered to for a long time to have a better effect.