How can the dual nominative person suppress the secondary?

You know that when you have a dual personality, you must learn how to refrain from trying to convince yourself or take deep breaths, and you can ask the people around you to help you.

People with different personalities, I think in this case, well, you should deliberately promote your strengths and avoid your weaknesses, and try to show the aspects of your personality to everyone, so that you can be recognized by everyone, so that your sub-personality will be gradually suppressed.

Hello friend, if this is the case, you must be calm, don't be impulsive, and you must understand what kind of person you want to be. Let him develop what he wants.

Whether it's a dual personality or a kind of personality, you have to get along well? Whenever you want, it's okay to treat it with a normal heart.

If you have a dual personality and want to duck wings, you can find a doctor for psychological counseling, and in the future, it is recommended to talk to people from the outside.

I think it's self-regulated, and it feels like the sub-personality isn't very good in general, so you have to be firm in some things.

Dual personality, I think in this case, it requires strong self-discipline and self-confidence.

Summary. There is no way to control it, after all, the emergence of dual personality is because the positive personality has something that he strongly does not want to face, so he will create a "other person" to face. So, when you have to face something that you least want to face, the other personalities will automatically come out and "deal with it".

Because the origin of the dual personality is to escape, ah......If it can be controlled, it is not a disease but a talent......And when the sub-personality appears, the positive personality does not have the memory of that time.

How to control the dual personality.

There is no way to control Xi Huizi, after all, the dual personality is born because the positive personality has something that he doesn't want to face, so he will create a "person" to face. So, when you turn your eyes on what you don't want to face, the other personalities will automatically come out and "deal with it". Because the origin of the dual personality is to escape, ah......If it can be controlled, it is not a disease but a talent......And when the sub-personality appears, the positive personality does not have the memory of that time.

The teacher can give you some advice. 1. Reduce or alleviate the pressure of the individual's living and working environment, and improve the living conditions. 2. Attention should be paid to gradually cultivating one's own sense of self-confidence and self-improvement.

3. Patients should be given a sense of satisfaction and security. 4. Communicate more with patients and guide them to establish friendships with friendly people.

Dual personality is not a mental illness, as long as you can make the most of your different personalities. In terms of diet, if you must ask what to eat, it still depends on your preferences, as long as it is properly nutritious.