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It shouldn't be, but you're great, you're already the kind of spiky and tall among girls, and it's safer to find a boyfriend over 183.
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When girls are 17 years old, they grow very slowly, and some don't grow taller at all. Generally, girls develop earlier than boys, and in the past few years, they can only gain weight.
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A 17-year-old girl is 1.74 meters, will she grow any longer? I think it will definitely grow, the children now eat well, the nutrition is good, and the growth is very high, you can learn a specialty to play basketball, which is also very good, and it will definitely grow.
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According to age, it should not grow much longer, and stopping to grow taller mainly depends on the closure of the bones.
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It is not certain that whether a person grows taller or not depends on the individual's physique.
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Hello, women stop growing taller, depending on whether the epiphysis stops growing or not.
A preliminary diagnosis can be made by taking an X-ray and observing the closure of the epiphyseal line. Generally, girls stop growing at the age of 20, and the earlier they develop, the earlier they stop growing.
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It depends on the individual, some people will grow, and some people will not.
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You still have to grow, don't grow up, it's already too tall, and there are so few boys who match you.
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I've been bothered by the question of growing taller for a long time.
I remember when I was 15 years old and 169, because I liked to play basketball, I really wanted to be taller and always look for a way to grow taller.
I didn't grow taller when I was 15-16 years old, I almost lost my confidence, but then when I was 18 years old, I grew to 182, and I was indescribably happy in my heart, and I grew 2 centimeters at the age of 18-19, and half a centimeter at the age of 20, and I am now 23 years old, 185, and I am also satisfied.
Here, I will give you some of the methods I used to grow taller, I hope it will help you first, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises,!
Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!
Thirdly, you can't smoke, drink, !
Fourth, don't get angry too easily
Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !
Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !
Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium
Eighth, excessive"Self-soothing", this must be controlled,!
Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !
Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!
Eleventh, eat more animal liver, !
Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !
Thirteenth, keep a good psychology, don't feel inferior, just persevere
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Hello, listen to me! 1. Eat (not a height-increasing drug).
Eat well: Nutritionally balanced, especially with certain nutrients.
Don't be picky, let alone dieting. In particular, protein, calcium and vitamins should be supplemented, fish, shrimp, lean meat, poultry eggs, peanuts, and soy products are rich in high-quality protein, and more should be supplemented. Milk, shrimp skin, soy products, pork ribs, bone broth, kelp, seaweed and other foods rich in calcium and phosphorus are also rich in calcium, and remember to spend more time in the sun to absorb calcium easily.
Eat more vegetables and fruits, supplement vitamins, many people do not really understand that "vitamins are the elements that maintain life and are indispensable for the growth and development of the human body".
Eat less: Avoid snacks.
Eat less snacks, especially junk food and fast food that are high in sugar and heat. KFC these should be eaten sparingly.
2. Lifestyle.
Get enough sleep. The main time to grow taller is between 11 pm and 2 pm, and if you miss this time, how can you make your body grow?
No smoking or drinking.
Breakfast is a must.
Be in a good mood and be positive and optimistic, especially don't feel inferior because of your height, or always have negative emotions that you can't grow taller.
3. Exercise - the most important thing.
Jumping – Basketball and volleyball are very helpful for jumping sports, and if you don't have time to do them, it's also good to practice more to get tall.
Stretching – Find some height-increasing exercises to practice and get your body stretched. As long as the originally curved bones are straightened a little bit, so many of our bones add up to several centimeters. It's okay to practice single parallel bars, but the main thing is not to let you train your arm muscles, but to make your body grow taller by gravity by swinging your body in the air.
Other forms of exercise, anything that involves jumping and stretching, can be tried. You have to practice every morning and evening, and persistence will have an effect.
4. Ideas. I often tell myself in my heart: I want to grow taller, I can grow taller, I will grow taller, I am growing taller... Think about the specific lines) This method sounds a bit superstitious, like a spell, but it is actually very scientific, and psychological suggestion can play a big role.
Jordan was able to break through the family genetics of a height of less than 180 and was nearly 20 centimeters taller, and it was the mental method that played a big role.
5. Persistence. There is no quick-acting drug for height gain, and those who say that they can grow centimeters taller in a few months are basically false. And maybe there's something ***, it's better not to try it lightly.
Like your current age, you have passed the period of the fastest growth, and it takes a long time, be patient, keep practicing, and believe that time can give you the best reward.
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Give you a formula to calculate your height!
Girl's height = 43 089 0 306 Father's height 0 431 Mother's height.
Boy height = 59 699 0 149 Father height 0 265 Female height.
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Before the age of 25, the bones have not healed and can still continue to grow. Getting enough sleep, exercising properly, and eating a reasonable diet can all help you grow taller. Human acquired growth height can exceed genetic growth height by 10-20 cm.
You can also go to the hospital**, get an injection of growth hormone, etc.
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You're really tall. Then if you want to grow up, unless you need it for work in the future, it will be very difficult to find a boyfriend in the future.
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Girls 169 can be It's not good to look at high.
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It should be okay, a friend of mine was still a little taller when he was 18.
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It's basically impossible, it's almost impossible for girls to close at 16.
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Try exercising more, but be careful not to overdo it.
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As long as you are still in the age of growing taller, you can grow taller, and generally stop growing taller at the age of growth, and you need to pay attention to the following aspects to promote physical growth:
1) Adequate and balanced nutrition, especially to properly supplement animal protein, in order to achieve the best protein bioavailability, can promote the absorption of trace elements zinc, iron and B vitamins, and it is very beneficial to drink milk before going to bed every night.
2) Insisting on physical exercise, paying attention to the combination of work and rest, and being in a happy mood are the catalysts for height growth. Specific physical activities such as pull-ups, playing basketball, volleyball, skipping rope, etc.
3) Ensure adequate sleep, and do not cause excessive fatigue of the body.
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Yes, just do some physical activity appropriately (but not excessively). Whether you can grow up after the age of 18 is questionable, and you have to go to the hospital for testing.
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No problem, it can be longer, maybe it can reach more than 175.
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Height is related to genetics, and you're already at this height now.
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It depends on genetics and development.
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