Male 22 years old, stomach is not very good, how to maintain it?

You have to confirm whether your stomach is hot or cold first, find out ** and then treat, don't be blind.

How to protect our stomach? Do six don'ts and stay away from bad habits.

You can use diet therapy to recuperate, usually eat more light food, such as vegetables and fruits, drink more water, recommend a pumpkin soup, use pumpkin to make soup You Envy drink, pumpkin is good for the stomach and intestines, Shenxian pat helps to improve the digestive system, and can nourish the stomach and spleen. If you feel that the effect of Paida's diet therapy is limited, you can also try it with traditional Chinese medicine tea therapy, which is to strengthen the spleen and stomach, play a role in tea therapy, and has the synergistic effect of traditional Chinese medicine to help tea work, which does not contain alkali, so it is very comfortable to drink, beneficial to the stomach and intestines, and can also avoid the occurrence of stomach comfort. I just used the method of tea therapy to drink well, and now I eat spicy food, and hot pot does not have stomach discomfort, and there will be no nausea, dry mouth and bad breath, so it is highly recommended that you can use this, the effect is still relatively good.

According to the guiding ideology of traditional Chinese medicine generally advocating "three points of treatment and seven points of nourishment" for gastrointestinal diseases, I recommend using traditional Chinese medicine tea therapy to recuperate**, the health guide program has recommended it, and it feels really good after using it, you can take a look.

I hope it helps.

Eat plenty of pasta for digestion.

Also, eat on time and don't overeat.

Stomach problems have always been very tricky, three points ** seven points maintenance! If you have stomach problems, it is better to go to the hospital system**.

Health care: Beijing Lerentang's Shenling Atractylodes Pills are still good for regulating the gastrointestinal tract, 20 pills at a time, insist on taking the hood late, and ensure that you are fast and stuffy and long-lived.

Drink millet porridge to nourish the stomach. Avoid spicy and greasy. It's important to persevere...

Soak the sand kernels in pure honey. Method: Soak 250 grams of pure honey and 20 sand kernels for a week, take an appropriate amount and drink it with cold boiled water to strengthen the stomach.

This is on my own, my own stomach is not good, I eat a lot, but I am very thin, I usually eat more hot food, and in one case, I don't eat messy, and it is best to eat breakfast, and I must not skip it.

Hello, there is a food in your condition that will definitely cure your stomach, black chicken and mountain chestnuts (I don't know what the scientific name is) stewed together. It works. Also, pay attention to be sure to eat breakfast and eat reasonably.

Insist on getting up early and fasting two glasses of plain water.