What medicine to take to reduce fire the fastest when you are on fire, and what to eat to reduce fir

Pears, persimmons, bananas, kiwifruit, grapefruits, grapes, sugarcane, etc. all have this effect, especially pears have the effect of clearing heat and detoxifying, moisturizing and dryness, clearing the heart and reducing fire. It has a very good moisturizing effect on the lungs, bronchi and upper respiratory tract, and can also help digestion, promote appetite, and have a good antipyretic and diuretic effect.

In addition, persimmons are sweet and astringent, and cold in nature. It contains one to two times more vitamins and sugars than ordinary fruits. It can nourish the lungs and protect the stomach, clear the dry fire, and regular consumption can replenish deficiency, relieve cough, benefit the intestines, and remove heat.

Grapes can nourish the yin of the liver and kidneys, quench thirst, moisten the muscles and bones, and benefit the eyes, and the effect of reducing fire is good, and can clear the stomach and intestines, it is a very beneficial fruit in the summer hot season.

And usually: drink more water: water is the best detoxification carrier, drinking more water can not only dilute the concentration of toxins in the body, reduce the harm of toxins, but also promote the metabolism of the kidneys, and excrete more harmful substances from the body

Exercise: Sweat at least 1 or 2 times a week **It is the largest detoxification organ in the human body, and it can eliminate toxins that are difficult to remove from the internal organs through sweating

Eat more vegetables and fruits: The presence of toxins in the body makes the blood oxidized and acidic, while vegetables and fruits are mostly alkaline, which can neutralize excessive acidic substances in the body and dissolve the toxins that accumulate in the cells The fiber rich in vegetables and fruits can also play the role of intestinal scavengers Cellulose can act like a sponge to absorb the metabolic pull of the digestive tract and toxic substances entering the body from the outside world, and discharge them from the body in time, shorten the retention time of toxins in the intestines, and reduce the reabsorption of toxins in the intestines

Hope it helps.

People with poor daily diet, who like to eat spicy and greasy food, and have a hot constitution are the most likely to get angry. It is best not to eat chili peppers for fear of getting hot, eat spicy and greasy foods, high-calorie and high-fat meat foods or fruits. Fish and seafood should also be eaten as much as possible, and it is not advisable to be obese if you eat too much fish, but it is easy to catch fire.

Bitter gourd bitter gourd heat and fire effect is the best, with bitter gourd fire can be juiced, can open soup, can be fried to 7 minutes cooked before eating, can be cut into thin slices to dry tea drink, but it is best not to put sugar, will affect the effect of eating.

Water chestnut water chestnut is the fruit with the best and fastest fire reduction effect, but water chestnut is sweet and cold, so it should not be eaten more. Generally, it is good to eat 3-4 a day, and if you eat too much, it is easy to be weak, have abdominal pain, and have diarrhea.

Green kiwi. The effect of green kiwifruit is very good, it can be juiced and eaten, it can be cut into small pieces and eaten directly, it is good to eat a kiwi every day, and it is not advisable to eat more.

Sydney pear can clear away heat and relieve heat, quench thirst, and reduce fire. After the pear skin is removed, it can be eaten directly, and it can also be made into pear soup or rock sugar pear, which can beautify and nourish the skin, regulate endocrine, and relieve cough and phlegm.

Mung beans eat mung bean soup or mung bean porridge once a week, which can detoxify and nourish the skin, remove acne and whiten, eliminate fat, clear heat and reduce fire, sterilize and detoxify, and promote gastrointestinal health.

Soybeans are boiled with soybeans and eaten together, which can detoxify and nourish the skin, clear away heat and reduce fire, and detoxify. Soybeans can be steamed with chicken, wolfberry, and ginger, which can delay aging and beautify the skin.

What to eat to reduce the fire is the fastest when it is on fireWhat to eat to reduce the fire is the fastest when it is on fireThere are actually many factors that make it hot. For today's young people, staying up late for a long time, work pressure, and mental tension will all show symptoms of fire.

Excessive fatigue and lack of attention to eating are also major factors in the fire.

What to eat to reduce the fire is the fastest when it is on fire

There are many ways to reduce fire, the most common is to drink more water, drinking water is actually the easiest way to reduce fire. Water is actually the most effective way to detoxify because it dilutes the toxins that remain in our body and excretes them through urine. Therefore, "drinking more water" is not only a straight man cancer, but also a really effective and good way to sail up.

The other thing is to eat fruit to cool yourself down. Eating more cool fruits is also a good way to reduce fire, such as: watermelon, grapes, kiwifruit and other cool fruits with sufficient moisture have the effect of clearing heat and detoxifying, and can also improve our appetite and digestion.

The second is to eat more vegetables, because most vegetables are alkaline, eating more vegetables can neutralize the acids in our body, and can also dissolve the toxins left by the cells in our body. Vegetables not only provide us with the nutrients our body needs, but also allow us to eliminate harmful residues.

The best way to reduce fire is to neutralize and regulate through daily eating and drinking, and to regulate normally through yourself. In addition, in order to keep yourself from getting angry, you should pay attention to your eating habits, as well as your daily routine and hidden habits of getting on fire.

This is the case with the question of what to eat to reduce the fire the fastest.

Summary. Hello, I am glad to answer for you, and I will find the fastest way to eat pears, dragon fruits, mangosteen, kiwifruit and other fruits on fire.

What to eat to reduce the fire is the fastest when it is on fire

Hello, I am glad to answer for you, and I will find the fastest way to eat pears, dragon fruits, mangosteen, kiwifruit and other fruits on fire.

Pears are also rich in fiber, which promotes bowel movements. Eating pears for patients with sore throats can have a more soothing effect.

Kiwi fruit: Kiwi fruit is a sweet and sour and cold food, which has the effect of quenching fever and thirst, and also has a very good effect on preventing the phenomenon of fire.

You can eat the above fruits to help reduce the fire