How to make scrambled eggs with fungus, how to make scrambled fungus with eggs

The method of scrambling eggs with fungus is as follows:1. Prepare the required ingredients. Soak the fungus in warm water, remove the roots, and blanch for later use. Beat the eggs and set aside.

2. Add an appropriate amount of cooking oil to the pot, pour in the egg liquid and slide away. Scrambled eggs and set aside.

3. Start another pot, add chopped green onion to the pot and stir-fry until fragrant, add fungus and stir-fry evenly. Add 1 scoop of Stamel's virgin soy sauce. Add 1 scoop of Verdar Best Oyster Sauce. Salt to taste.

4. Finally, add egg cubes and stir-fry evenly.

Ingredients: 200 grams of eggs, 250 grams of fungus (water hair).

Seasoning: 10 grams of green onions, 12 grams of coriander, 5 grams of salt, 2 grams of monosodium glutamate, 2 grams of sesame oil.

The method is as follows: 1. Wash the water fungus and drain it for later use. Fungus water hair technique: soak the fungus with rice washing water, and then blanch it in boiling water.

2. Knock the eggs into a bowl, stir well, and set aside.

Preparation of scrambled eggs with fungus:

1. Beat two eggs, add an appropriate amount of salt and pepper, and beat the eggs;

2. Heat the oil, pour in the eggs and stir-fry, then pour in the chopped green onion, fungus and light soy sauce and stir-fry evenly;

3. Add Hangzhou pepper and stir-fry on high heat for one minute.

The alkaloids in black fungus can promote the secretion of glands in the digestive tract and urinary tract, and help prevent and treat gallstones and kidney stones. The mannan sugar, xylose and dietary fiber contained in the fungus are helpful in reducing blood sugar fluctuations and regulating insulin secretion, and are good food for diabetics.

Lecithin, vitelline, etc., in egg yolk, have a great effect on the nervous system and physical development. When lecithin is digested by the body, it releases choline, which promotes brain development and improves memory.

The protein in eggs has a repairing effect on liver tissue damage. The lecithin in egg yolk can promote the regeneration of liver cells and enhance the body's metabolic and immune functions.

American nutritionists and medical workers use eggs to prevent and treat atherosclerosis. They extract lecithin from eggs and walnuts and give 4-6 tablespoons to cardiovascular patients every day. After 3 months, the patient's serum cholesterol decreased significantly.

A few simple steps to teach you how to make delicious scrambled eggs with fungus.

How to cook scrambled eggs with fungus? After soaking the fungus, take it out, put the gasoline in the pot and fry the eggs until half-cooked, add the fungus together, add salt and oyster sauce and stir-fry.

Soak the fungus in water, scramble the eggs, green onion and ginger, and add the fungus eggs and fry them.

The family version of the fungus scrambled eggs, simple and easy to learn, quack incense like double click.

Ingredients: 30 grams of dried daylily, 30 grams of dried fungus, 1 green onion, 2 eggs, appropriate amount of salt, 7 grams of cooking wine.

Steps: 1. Prepare the ingredients.

2. Soak the daylily in water for 2-3 hours, pinch off the roots with your hands after soaking soft, wash with a little hard with your hands, and change the water repeatedly until the water becomes clear.

3. Soak the fungus and wash it.

4. Boil water, add daylily and fungus and blanch for one minute.

5. Drain the blanched daylily and fungus, drain and remove the water.

6. Cut the green onion into finely chopped green onions.

7. Knock the eggs into a bowl, add 1 teaspoon of cooking wine, and add the chopped green onions.

8. Break up and standby.

9. Heat an appropriate amount of oil in a pot until it is 7 hot, pour in the egg mixture, and put it out for later use.

10. Leave an appropriate base oil in the pot, add the blanched daylily and fungus, and stir-fry over high heat.

11. Add an appropriate amount of salt.

12. Add the scrambled eggs.

13. Continue to stir-fry quickly over high heat.

14. a finished product.