Can babies eat more dragon fruit, can babies eat dragon fruit? Can I eat it regularly?

Try to eat a little less, just eat it properly, dragon fruit is cool.

Dragon fruit has high nutritional value and has always been sought after by the public, but dragon fruit is cold and contains a lot of fiber, so mothers can not feed their babies too much at one time, and they cannot feed dragon fruit when the baby has diarrhea.

1. Dragon fruit is slightly cold in nature, and the seeds contain indigestible dietary fiber, so babies should eat in moderation, if it is not suitable to eat during diarrhea, the daily intake should not exceed 20 grams.

2. Some babies are prone to allergic reactions after eating dragon fruit, such as diarrhea, so when adding to the baby for the first time, try a small amount and add it if there are no adverse reactions.

3. Dragon fruit contains plant-based albumin, which is rarely found in general vegetables and fruits, which will combine with heavy metal ions in the human body and play a role in detoxification.

What are the benefits of eating dragon fruit for babies.

Now more and more mothers will choose dragon fruit to become the baby's after-meal fruit, dragon fruit has high nutritional value, has been unanimously affirmed by experts, which is the most important reason why dragon fruit is sought after. So what are the specific benefits of eating dragon fruit for babies? Let's take a look!

1. Remove heavy metals and protect the stomach wall.

The active albumin contained in dragon fruit encounters heavy metal ions in the human body, which will quickly encapsulate it to avoid intestinal absorption and be excreted from the body through the excretory system, thus playing a role in detoxification. Many people know that heavy metals (mainly lead, cadmium, mercury, arsenic, chromium) are harmful to health, and the consequences of these heavy metals are irreversible, so babies can eat some dragon fruit to help clear the heavy metals in the body. Moreover, this kind of albumin also has a protective effect on the stomach wall, and the gastrointestinal development of infants and young children is not very perfect, so you can eat some dragon fruit appropriately.

2. Relieve constipation.

Dragon fruit is a low-energy fruit rich in water-soluble dietary fiber, which has the effects of lowering cholesterol, preventing constipation, and moistening the intestines. The seeds of dragon fruit also have the function of promoting gastrointestinal digestion.

3. Prevention and treatment of anemia.

The iron content of dragon fruit is higher than that of ordinary fruits. Iron is an indispensable element for the production of hemoglobin and other iron-containing substances, which plays an important role in the health of babies.

Dragon fruit is rich in antioxidant vitamin C, which can be given to your baby to eat a little, but you don't have to eat more.

Babies can eat dragon fruit, 2 to 3 a week. But the baby can't eat dragon fruit often, because dragon fruit can promote bowel movements, if you eat it often, it will make the baby keep diarrhea, which is also very bad. Therefore, if your child has constipation, you can let your child eat a dragon fruit, which can relieve constipation.

When eating dragon fruit, we can also mix it with yogurt, so that the dragon fruit can be sweetened and made more delicious.

I also made some inquiries on the Internet and found that children can eat dragon fruit, but they can't eat it often, because dragon fruit is not very easy to digest, and dragon fruit also has a certain defecation effect, and after eating too much dragon fruit, it will make children have diarrhea, which is also very bad. So children can eat 2 to 3 dragon fruits a week, and when eating dragon fruit, they can also chop the dragon fruit and eat it together with yogurt. In this way, it can be made into a fruit salad, and it can also make children especially like to eat dragon fruit, and will not reject eating dragon fruit.

Both red and white dragon fruit are very nutritious, and red dragon fruit is not as delicious as white dragon fruit, so parents don't have to buy red dragon fruit for the sake of good color.

Dragon fruit is more delicious, so many children like to eat it, and they will not be able to control their appetite when they eat it, and they will keep eating. After all, children don't know that it's not good to eat too much dragon fruit, so at this time, parents need to control the children on the side, so that the children can't eat too much. If the child has diarrhea, then you can stop eating dragon fruit and let the child drink some yogurt.

You can't drink too much yogurt when you drink it, because yogurt and dragon fruit have the same property.

I think babies can eat dragon fruit, because the nutritional value of dragon fruit is very high, and it can also enhance the baby's resistance, and it can also enhance the baby's immunity, so I think the baby can eat dragon fruit often.

You can eat dragon fruit, because dragon fruit still has a lot of vitamins, plant protein and dietary fiber, which has the effect of clearing heat and detoxifying, and **constipation. It can be eaten often.

You can eat dragon fruit, which can help children digest, and will also allow children to get a good stomach, and they can eat more in life, so that children will not have constipation.

Babies can eat dragon fruit, but can not eat often, if you eat often, it may be very bad for the baby's body, and the baby may also have diarrhea.

Babies can eat dragon fruit, but they can't eat it often, because dragon fruit is a cold fruit, and if you eat too much, you will have abdominal pain and diarrhea.

Babies can eat dragon fruit.

However, it is necessary to pay attention to the child's month, generally if the child is just over six months old, it is not recommended to eat dragon fruit when adding complementary foods initially. Because dragon fruit contains small black particles, it is generally best to consider adding dragon fruit after the baby has already added other fruits after 7-9 months. Children should not eat dragon fruit until they have added complementary foods.

Dragon fruit is a nutritious fruit, not only contains a variety of vitamins, but also contains water-soluble dietary fiber, when adding, pay attention to the dragon fruit seeds ground before giving the baby to eat. Be sure to feed a small amount at the beginning, observe your child's reaction, and then gradually increase the amount of dragon fruit.

How to choose dragon fruit

Good dragon fruit is brighter in color, the scales are mostly green, and the red and green look a little raw, you can buy it home and put it for a few days, and choose this kind of dragon fruit with a sweeter taste. If the skin of the dragon fruit is red, it means that Pei Min is overripe, but it is not very delicious; If the scales on the peel are yellowish, it means that the dragon fruit is not very fresh and has been stored for too long.

Dragon fruit with longer scales indicates that it is not yet ripe and has a thicker skin, so choose a dragon fruit with shorter scales, with thinner skin and a plump and juicy flesh that will taste sweeter earlier. Choose dragon fruit with a fat and round body, a wide scale area, and a narrow distance between the scales, which will taste richer and have plenty of juice.

Although the six-month-old baby's teeth have not yet grown, but the babies still like the taste of fruit, when the mothers want to feed the baby to eat fruit, the soft dragon fruit is one of the preferred, then, can the half-year-old baby eat dragon fruit?

Half-year-old babies can eat dragon fruit. Dragon fruit is rich in dietary fiber, protein, vitamins, vitamins, minerals, etc., which has no effect on the development of Bao Bao and Duan Cha Yu Bao. The iron in dragon fruit has the effect of nourishing blood, and anemia babies can improve the symptoms of anemia when eaten.

Dragon fruit is high in vitamin C, which can moisten the intestines and prevent intestinal diseases. There is also an active protein in dragon fruit, which can play a role in detoxification.

Although the baby can eat dragon fruit, but pay attention not to eat too much, the baby's gastrointestinal function has not developed well after all, mothers should control the dragon fruit for the baby to control at 10 to 20 grams per day. At the same time, when cutting the pulp, pay attention to the thickness of the pulp, control the thickness of the pulp according to the baby's chewing ability, and it is best to break the pulp for a six-month-old baby. Babies who are cold should not eat more, and babies who have diarrhea cannot eat.

Do not eat dragon fruit at the same time as hawthorn when eating it, because it can cause indigestion and even cause abdominal pain or diarrhea. Dragon fruit can also not be eaten with fresh shellfish, these two will collide with toxic substances when eaten together, endangering the baby's health. Dragon fruit should not be eaten with radish as it may cause goiter.