The relationship between height and menstruation, is there a relationship between height and menstru

Playing basketball makes you a little taller.

Remember, 1) the first thing you get up in the morning is not to put on clothes, but to stretch! Stretch your body by stretching it out forcefully.

2) Nutrition must keep up, your age is the time to grow, if the nutrition can't keep up, it will affect your height. Remember, it's not for you to eat hard, it's not right to eat nutritious things if you don't like them! The human body is the same as a thermometer, it will tell you when you lack something, that is, what your body lacks, you want to eat.

Eat well (eat a meal, not a snack!!

3) Exercise! Play basketball, badminton and other sports!!

Hope you succeed! You'll see results!!

At the beginning of menstruation, that time is the peak of growing taller. Of course, it's not impossible now, but if you have time, I'll introduce you to a method.

Strengthening skeletal exercises 1 1 One leg is flexed and extended, and one leg is extended backwards. 2 Bend the extended leg upwards and hold the bare feet with both hands, chest up, head up, hold for 30 seconds. Swap legs.

Movement 2 1 Sit upright, one leg straight, one leg flexed and extended, 90 degrees between legs, bend over and touch the toes with both hands, change for 30 seconds.

These movements are difficult, but be sure to do them before doing them.

When you make it, you have to eat it with bones, this method works!!

If you don't believe me, you can buy the issue of Skinny Beauty in the Women's Magazine, which has grown taller, and that's how it works.

Of course, you have to eat some herbs, your mother may not believe it, right!! You'd better go buy a women's magazine.

The latest one is a big red skin,,If you still have questions,You can ask me again.。。

Menstruation at the age of 10?! Today's children are developing so early, dizzy!!

Basically, you still have at least 5 years of development, exercise more, nutrition is comprehensive, pay attention to rest, you will definitely be able to grow taller...

It's just, it's annoying.

As soon as you get bigger, it plummets.

I couldn't agree more.

I'm!! It's not fair...

I came here when I was 11 years old, and I was 153 years later, and now I'm 162, 13 years old.

You should just do more exercise, don't worry too much about pulling, and eat more.

It may not grow a lot, right? Try to take more calcium or something.

When you first menstruate, if you eat well, you will gain weight, which may have something to do with your height.

Menstruation is an important sign of puberty in girls! If you find that your child's height is not ideal when he or she is menstruating, you need to seek medical attention in time!