How much do you know about food induced allergies?

Because each person's constitution is different, each person reacts differently to each food, and if you are allergic, you will also have diarrhea and abdominal pain, as well as some symptoms such as nausea and dizziness.

Food-induced allergies are very serious, and food-induced allergies can also harm the body, when eating, it is best to choose something that you can eat, and you should stay away from allergens.

I don't know at all, because I have never had food allergies, so I have never deliberately understood this knowledge.

In China, about 200 million people in Qin Yu suffer from allergic diseases, and food allergies account for about 90% of the total number of allergies. According to the Food and Agriculture Organization of the World (FAO), more than 90% of food allergies are caused by eight food groups: milk, eggs, fish, shells, peanuts, soybeans, stone fruits and wheat. Among them, egg and milk allergies have the highest incidence, and they are also the first allergen food in infants and children.

I never thought that there would be people who are allergic to fruits?

If the example of fruit allergy is shocking, then the next example is "outrageous".

Water is the source of life, and the continuation of life is inseparable from water, but some people are allergic to water! This allergy is called aqueous allergy.

Daily showers are a nightmare for Briton Rachel Warwick. Rachel couldn't touch any water, and with a glass of water, she could feel the ** in the water's reach begin to bubble, followed by itching. Even her own sweat will make her ** appear painful, swollen and itchy rash.

Rachel says it feels like you're running a marathon and never see the end in sight. What's even more terrifying is that even if she cries, her face will swell. Doctors diagnosed a water allergy, and the rash caused by it was called "waterborne urticaria."

And what is it like to have a dust allergy? "Stickers" have become out of reach!

For dust allergies, netizens have posted their experiences, helpless and a little funny.

In the face of all kinds of strange allergies, people's coping tricks are also endless, and it is really "so skilled that it makes people feel distressed"!

Spring is coming, there are many allergic diseases will attack, inventory of some common allergens to help everyone try to avoid contact in daily life.

Common allergens, allergic people come to avoid lightning.

**。Inhalation allergens.

Dust mites, house dust mites, Aspergillus, Penicillium, catkins, poplar catkins, animal fur, pollen.

Ingestion allergens.

Mainly some food proteins such as milk, eggs, fish, shrimp, crab, fruits, dried fruits, etc., as well as food additives, flavorings.

Contact allergens.

Mainly chemicals such as cosmetics, soaps, detergents, etc.

Certain chemicals.

Such as pesticides, paints, etc.

Certain medications. Such as penicillin, cephalosporin, sulfonamides and other drugs.

Allergy symptoms will appear no later than 2 hours after eating, among which the top ten common foods that cause allergies are eggs, milk, peanuts, tree nuts, wheat, sesame, shellfish, fish, soybeans, lettuce and fruits.

When it comes to energy, protein, eggs are the best. This can be unpleasant for those who are allergic to eggs. Most children aged 5 and under who suffer from allergies may be brought into adulthood by some.

Cow's milk allergy occurs when the body's immune system reacts abnormally in cow's milk proteins, cow's milk allergy usually occurs in babies, and when considering milk alternatives, there are some options, and it is best to follow the advice of an allergy doctor to give you the best option.

Peanuts can be seen in a lot of products, so once you find out you're allergic to peanuts, be sure to check the label of each meal, even if you inhale or eat it, it can cause you an allergic reaction.

From cashews to almonds, walnuts to sunflower seeds, if you're allergic to any of them, don't try them anymore, they can also be seen in some unexpected recipes, so be careful when eating with labels.

Wheat allergy is often mistaken for celiac disease, which can cause adverse reactions to gluten. This is hard to avoid because it can be found anywhere like pasta, cookies, bread and even beer.

Since sesame seeds are commonly used in the Middle East, there are more allergies in their population. It has been noted that this is the third common cause of adverse reactions among children in Israel. The good news is that if you have symptoms of an allergy to sesame seeds, it doesn't mean you're also allergic to other kinds of seeds.

Allergies in shellfish are generally common in adults compared to children. Seafood allergies are easy to avoid, but for some people, they still eat shellfish for a healthier lifestyle.

Like shellfish, fish can easily cause allergic reactions. There are many types of fish, but fortunately, if you are allergic to this fish, it does not mean that you are allergic to other fish, but if you are allergic, it is recommended to go to the hospital.

For people who love to eat sushi, soy is always the culprit of allergic reactions. Some babies are prone to soy allergies, and these cases are usually detected early, and it can appear in unexpected foods that we eat.

Some people with seasonal allergies also experience discomfort and itching when chewing raw carrots or peaches, raw vegetables and fruits can cause an immediate allergic reaction in the mouth, and for some people, the easiest way is to remove the outer skin of vegetables and fruits to reduce allergies***.

At present, there are 9 main types of foods that can cause allergies, accounting for more than 90% of all allergen foods, while other common intermittent food allergens (about 160 kinds) account for less than 10%. Common allergenic foods are as follows:

1. Peanuts and peanut products: such as peanut butter, peanut-containing biscuits, etc.

2. Crustacean products: such as shrimp, crab, lobster, crayfish, etc. Its main allergen is a type of inomyosin found in muscle fibers. People who are allergic to one type of shrimp or crab can also be allergic to other species of shrimp and crab.

3. Fish: including marine fish and freshwater fish. Eggs and egg products: the main allergens are lysozyme, ovalbumin, ovmucin, ovomucoidin and ovoferrin.

4. Milk and dairy products: such as milk, cheese, yogurt and fermented products. Casein, lactoglobulin, whey protein, and bovine JFIL albumin in milk are the main allergens that trigger allergies.

5. Nuts: such as almonds, walnuts, pecans, Brazil nuts, hazelnuts, etc.

6. Soybeans and soybean products: such as soybeans, tofu, tofu skin, etc.

7. Cereal products containing gluten: such as wheat, rye, oats, etc.

8. Food additives: including preservatives, pigments, antioxidants, spices, emulsifiers, stabilizers, softening agents and moisturizers, among which artificial colors and flavors are more common to cause allergic reactions.

9. Genetically modified food: refers to food made from corn, potato, soybean and many other genetically engineered plants, including bread, jam, candy and biscuits, and cakes, cheese, butter, margarine, etc.

What are the anti-allergy foods?

Hello, there are many allergies nowadays, maybe every item in life can cause allergies in the body. There was a time when I was often allergic to dust, but I didn't know how to get better. So have you seen those strange allergies?

To be honest, it's quite rare to be allergic to kiwifruit, at least I haven't seen anyone around me who is allergic to kiwifruit. The texture of kiwi fruit is soft and sweet and sour, and it is also very nutritious, and there are many people who like to eat it, but their own ones hate the hair on its skin! Could it be that this layer of hair is the cause of allergies?

What a tragic thing it is to not be able to eat fruits because of allergies, so many delicious fruits can only be seen but not eaten, and you can't enjoy the joy of eating fruits at all. Even the most common apples and pears can't be eaten, and other things related to them such as fruit cakes and fruit milk tea can't be drunk! How boring that life must have been!

I can only say that fortunately it's not this allergic physique, it's really fortunate that I don't recommend everyone to try it easily, if you are also allergic to peanuts? Peanuts and alcohol are both allergens that cause allergies, if you are allergic-prone yourself, don't take the risk Eat silkworm chrysalis and shredded squid, and drink a few sips of Erguotou, is this an allergy to alcohol or an allergy to any food? I really can't guess that there are really a lot of people who are allergic to mangoes, when watching "Predecessor Raiders", the heroine Lin Jia played by Yu Wenwen was crazy about eating mango and being hospitalized, and it still makes people's scalp tingle when I think about it, and a friend is also allergic to mango.

I've never seen her touch anything related to mangoes! Like Zhang Wei, there are many people who are allergic to seafood, but those who are allergic to sugarcane and garlic are rare! Anything can be an allergen, everyone is a fairy allergic physique, and there are all kinds of wonders!

It's really a big world.

The allergenic substances specified in GB 7718-2011 "General Principles for the Labeling of Prepackaged Foods of National Food Safety Standards" include the following:

Cereals containing gluten and their products, such as wheat, rye, barley, oats, spelt, or their hybrids.

2.Crustacean fiber code and its products, such as shrimp, lobster, crab, etc.

3.Fish and its products.

4.Eggs and their products.

5.Peanuts and their products.

6.Soybeans and their products.

7.Milk and dairy products, including lactose.

8.Nuts and their nut products.

These foods or products can cause allergic reactions, so if they are used as ingredients, they must be clearly labeled or indicated in the chain number of ingredients standards.