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It is best not to eat chicken head rice during a cold and cough.
Chicken head rice is a kind of fried food, and in addition to a certain amount of chicken, it is conducive to the absorption and refining of the body, but it will cause serious diseases, and it is generally necessary to eat a light diet during illness.
Many can help the complete recovery of the disease, you must drink more water, you can also use pears and rock sugar to boil water and relieve cough, and then cooperate with each other with many drugs to clear the lungs and reduce inflammation to implement treatment can be completely recovered. Pay special attention to drink more warm water, you can eat some bananas appropriately, and apple chicken head rice has nourishing qi.
The effect of strengthening the spleen and stopping diarrhea, nourishing and strengthening the body, the baby has anorexia and spleen deficiency.
For diarrhea and other symptoms, you can eat chicken head rice in moderation, which can effectively alleviate the baby's discomfort symptoms, improve the baby's appetite, and help the baby's growth and development.
Nutritional value of chicken head rice.
Chicken head rice is not only a tonic, but also a medicine that can be targeted for many diseases, such as common joint pain in daily life.
Neuralgia, backache and back pain can play a good role in relieving chicken head rice, which can be said to be the best choice for health care.
In the ancient medicine book, it is said that it is a good food and vegetable for "babies to eat and the elderly to prolong their lives". It has the characteristics of "tonifying but not harsh" and "anti-dryness but not greasy", and is the preferred food for autumn tonic.
Baby eating chicken head rice recipe is recommended.
Osmanthus rice kernel chicken head rice.
1. Ingredients: dried osmanthus and sugar.
Fresh chicken head rice, rice kernels.
2. Method: 1) Soak the dried rice kernels first, wash them, steam them crispy and set aside.
2) Boil rock sugar into syrup. Add the dried osmanthus.
3) Boil water in the furnace, put in the fresh chicken head rice and boil it for 2-3 minutes, take it out, put in the steamed rice kernels, pour in the osmanthus sugar water and eat.
Hongling chicken head rice.
1. Ingredients: fresh chicken head rice, fresh water red ling.
2. Method: 1) Remove the shell of the red water chestnut in fresh water, and set aside 2 pieces of water chestnut.
2) Add water to the pot, boil it, add the red water chestnut and chicken head rice, boil, and take it out.
3) Put olive oil in the pot, add red water chestnut meat, chicken head rice, add salt and chicken essence.
Stir-fry the broth for a while, stir-fry the thickener evenly, and then put it out of the pot and put it in a pot.
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You can eat it. Babies can eat chicken head rice, and there are certain benefits, through the help of some complementary foods, it can also effectively improve children's appetite and promote his growth and development.
The benefits of eating chicken head rice for babies.
1. Supplement nutrition
Chicken head rice is peaceful, has no obvious toxicity, is rich in nutrients, and can provide various nutrients for the growth and development of the baby. The classics of traditional Chinese medicine record: "Babies are not old when they eat." The elderly eat to prolong their lives, "it can be seen that the baby eats chicken head rice, which has great benefits for the body."
2. Strengthen the spleen and stop diarrhea
Chicken head rice has the effect of nourishing qi, strengthening the spleen and stopping diarrhea, nourishing and strengthening the body, the baby has anorexia, spleen deficiency, diarrhea and other symptoms, you can eat chicken head rice in moderation, which can effectively alleviate the baby's discomfort symptoms, improve the baby's appetite, and help the baby's growth and development.
How much is appropriate for babies to eat chicken head rice.
8-15 grams is appropriate.
Although the chicken head rice has the effect of tonifying the qi, strengthening the spleen and stopping diarrhea, but it contains more starch, not easy to digest, and has the effect of astringency and astringency, the common amount of chicken head rice for babies is 8-15 grams, and it can not be eaten excessively, so as not to cause gastrointestinal discomfort to the baby.
Precautions for babies to eat chicken head rice.
1. Although chicken head rice contains a lot of nutrients such as carbohydrates, fat, protein, crude fiber, calcium, phosphorus, iron, etc., the quality of the rice is not to be underestimated. Because the nature of the gourd is more solid and astringent, it is not only not suitable for people with hardened stools, but also not suitable for ordinary people to eat as a staple food.
2. Whether the chicken head rice is raw or cooked, avoid eating too much at a time, otherwise it will be difficult to digest. People who usually have symptoms of bloating should avoid eating.
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Recommend a dish, it can clean up the stomach, the protagonist of this dish is celery, the taste of celery is still good, eating celery has many benefits, including the effect of cleaning the intestines, and it can also lower blood pressure and strengthen the brain. Celery and lily taste even better when made together, moisten the lungs and relieve cough, the benefits are still many, and it is even better if you add chicken rice.
The effects of celery and lily and chicken head rice are different, and the combination of the three together also has different effects, not only the taste is good, but also the taste is good, and it looks very good-looking, it can be said that it is full of color and flavor, let's take a look at the practice of this dish today.
Dish name] Stir-fried chicken head rice with celery and lily.
Ingredients] celery, fresh lily, chicken head rice, rock sugar.
Production process] 1. Take out the prepared celery, ginger and lily, wash the three, and set aside for later use. Soak the chicken head rice, add 500ml of water to the pot and bring to a boil, add the chicken head rice and bring to a boil. Take out the washed celery and ginger, slice it, and cut the ginger into small slices, without being too big.
2. Wash the celery, cut it obliquely into small sections, boil the water in the pot, put in the celery, blanch for about a minute, drain the shower water, break it into small pieces, wash and drain, it can be slightly larger, and it is more convenient to eat. Take out the lily that has been washed before, rinse it again, remove the pedicle after rinsing, wash it again with water, and then break the washed and pedicular lily into pieces. Add an appropriate amount of water to the pot, reduce the heat to medium heat, and heat the water.
Blanch the celery in boiling water for 30 seconds, then remove it, put it in a bowl, and set it aside.
3. Pour out the water in the pot, turn it to high heat, boil the water dry, then add an appropriate amount of peanut oil, heat the oil, and heat it until it is warm. Turn the heat to medium, put the pre-sliced ginger into the pot and stir until fragrant, don't rush the next step, let the ginger stir in the wok for a longer time, so that the aroma of the ginger is more intense.
4. Pour the prepared celery into the pot and stir-fry constantly, so that the ginger juice is fully integrated into the celery, and the fragrance of ginger is stir-fried into the celery.
5. Take out the lily prepared in advance and add it to the pot, stir-fry it with ginger and celery, so that the flavors of the three blend together, blend into their respective fragrances, turn the heat to high heat, and keep stir-frying for about a minute. Add a little salt, vinegar and flavor to the wok, stir-fry constantly, season, and stir-fry constantly, so that the condiments are stirred evenly in the wok, and the flavor is added.
6. After stir-frying evenly, add an appropriate amount of chicken essence to the wok for seasoning, and keep stir-frying until the chicken essence is evenly distributed in the celery and lily.
7. After stir-frying evenly, you can add an appropriate amount of water to the wok, keep stir-frying to make it even, and stir-fry for about 2 minutes. Finally, take out the chicken head rice prepared in advance, pour it all into the pot, and stir-fry constantly, this process does not take too long, stir-fry for 1 minute.
8. Take out the exquisite plate prepared in advance, pour the prepared celery and lily fried chicken head rice into it, and put one or two wolfberries to garnish, a fragrant one.
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Try not to eat small things when the baby coughs, because it is easy to get stuck in the aura if you are not careful, which is very dangerous.
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It's okay for him to eat, but if he has a cold, go to the hospital as soon as possible**.
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Yes, the specific method of red dates, wolfberry and lily chicken soup is as follows:
Ingredients: 400g of old chicken, 200g of lean pork
Excipients: 30g of lotus seeds, appropriate amount of salt, 8 red dates, 10g of wolfberry, 10g of lily, appropriate amount of fruit spine.
Steps: 1. Wash the lily and soak it softly.
2. Soak and wash the red dates and wolfberries, and remove the pits of the red dates.
3. Chop the old chicken.
4. Cut the lean pork into large slices and prepare a large piece of peel.
5. Put the bare chicken into hot water and blanch it to remove impurities.
6. Put all the washed ingredients into the saucepan and add water to simmer.
7. In winter, the stew usually takes a longer time, and here it is adjusted for an hour.
8. After stewing, add salt to taste and drink.
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When the baby has a cold and cough, you can eat some chicken appropriately. Chicken is rich in protein, fat, lipid-soluble vitamins, minerals and other components, which supplement nutrition for the body and is conducive to the healthy growth of children. If the child's gastrointestinal function is weakened and the patient has indigestion, it can be boiled into chicken soup to drink, which is easier to digest and absorb, which is conducive to relieving the uncomfortable symptoms of children's colds.
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Whether a child can eat chicken with a cough depends on the accompanying symptoms of the cough. If the child's cough is acute, it is mostly caused by respiratory tract infection, sometimes accompanied by gastrointestinal disorders, decreased digestive function, diarrhea, bloating, vomiting, reduced food intake and other indigestion symptoms. If the child has a cough accompanied by indigestion, it is not recommended to eat chicken, but you can drink chicken broth.
If the digestive function is normal, you can eat chicken and supplement protein, which is conducive to the recovery of the disease, but a small amount is appropriate. Babies with respiratory tract infections choose light and easy-to-digest and easy-to-digest foods in their diet, eat small meals and eat more fresh vegetables and fruits to supplement vitamins.
Babies with cold and cough can eat beef, you can chop the beef for the baby and boil it into beef broth, and give the child to eat and drink, this method can be effective ** cough.
Nandang chicken head rice can also be cooked together in rice, which does not affect the whole cooking process, and the cooked rice can also be eaten and is very delicious.
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