Winter is coming, rhinitis patients have a headache, how to treat rhinitis?

In winter, the outside temperature is very low and the indoor temperature is relatively high, so we know that the nasal cavity plays a regulating role. After cold air is inhaled through the nasal cavity, it enters the human body after being heated and humidified by the nasal cavity and becomes hot air. Then, in very cold conditions, the nasal mucosa becomes congested and edematous, and the capillaries dilate.

The air is dry, and the nasal cavity also needs to be humidified with air, which will cause a certain circulation burden on the nasal cavity. If rhinitis patients can wear masks when they go out, they can ensure that the air flow around the mouth and nose is a warm and moist environment, which can reduce the burden of nasal mucosal vascular heating and humidification, create a warm environment, reduce the workload of the nasal cavity, and reduce the damage of the nasal mucosa. Because the purulent nasal is stuffed inside the nostrils and does not blow out easily, patients often have headaches.

At this point, the patient can heat up, apply a cotton towel to the forehead and nose, and shower. In this way, it is easier to blow out the pus-filled nose. In this way, the headache will be relieved to some extent.

Patients with subacute sinusitis should take care to rest, not overexert themselves, and maintain natural ventilation. They should be protected from direct wind or direct sunlight. In addition, improve indoor air and prevent excessive temperatures.

Patients can also apply an ice cotton towel to the neck or forehead, which can also relieve headaches. Patients can also lie on their side, which keeps the nasal side ventilated and relieves headaches.

Under the specific guidance of a skilled doctor, medication safety must be observed, especially in children, pregnant women and elderly patients with sinusitis. Patients should not follow the trend of medication independently and blindly, so as not to cause other harm to the human body. What to do about headaches caused by sinusitis?

I'm sure you've long understood. If the headache caused by sinusitis is to be completely eliminated, it is still not enough to follow the above methods. Patients still need to go to the hospital outpatient clinic as soon as possible to understand the condition, treat the disease, eliminate the first hormone, recover sinusitis as soon as possible, and prevent the condition.

You should listen to the doctor's advice, take professional medications, pay attention to a healthy diet, drink plenty of water, and also pay attention to rest and exercise.

Drink some ** rhinitis medicines, wear a mask when you go out, avoid contact with people, prepare for sterilization and disinfection after going home, and rest more.

This can be done by taking medication by mouth**, or by going to the hospital for related surgery**.

It's also possible if you have severe nasal congestion. Go to a bigger hospital and see if there are any other reasons.

Let's go to a big hospital! There will be no big doctors here.

Most of the symptoms of rhinitis are chronic, and the headache caused by discomfort is not always the same, when the rhinitis attacks will cause headaches, it is necessary to go to a regular hospital in time for corresponding examinations and **, and you can take the drugs of professional doctors when you have a headache. After knowing the specific cause of rhinitis and the time when it causes headaches, and having a certain amount of awareness and prevention, you can prepare drugs to reduce inflammation and relieve pain and relieve headaches caused by rhinitis according to the doctor's diagnosis. And one's own physical exercise will also increase immunity and better**, and proper exercise will also be beneficial to rhinitis**, which can also indirectly relieve headaches.

Headaches caused by rhinitis can be relieved by using some painkillers, but do not take them regularly as it can easily cause dependence.

Pain can be relieved by nebulizing with nebulized medications, saline, nasal sprays, analgesics, and warm towels to the nose and forehead.

It is recommended to go to the otolaryngology department of the local public hospital to see what type of rhinitis is, and then choose the right symptoms**, eat more fruits and vegetables, and rinse the nasal cavity with normal saline.

<> "Winter rhinitis is very uncomfortable! 7 ways to relieve and save rhinitis.

1. 4 kinds of foods to relieve rhinitis.

1. Perilla: Perilla has a high bactericidal effect, rich in vitamins K luteolin, A linolenic acid, etc., which can restore immune function, reduce inflammatory reactions, and alleviate the symptoms of allergic rhinitis.

2. Peppermint: The aroma of peppermint has the effect of clearing the nose, and the flavonoids of peppermint can inhibit the release of allergic substances from mast cells, which is useful for allergic rhinitis in some people.

3. Lotus root: Lotus root is rich in mucin, which can prevent the nasal mucosa from being too dry.

4. Ginger: The spicy components of ginger, gingerol and gingerol, can improve the body's immunity and metabolism, treat nasal congestion, and alleviate the symptoms of allergic rhinophylitis.

2. Supplement vitamins A, C and E

1. Vitamin A:

Efficacy of vitracosin A tracheal epithelial cells.

2. Vitamin C:

Vitamin C has anti-inflammatory and anti-cold effects.

3. Vitamin E:

Calcium can enhance the ability of the trachea to fight allergies.

3. Appropriate supplementation of probiotics.

1. Probiotics:

Increases the body's immunity, but it may take up to a month for the effect to be noticeable.

2. Exercise diligently

Exercise can increase adrenaline secretion and reduce the risk of autonomic nervous system disorders, which is helpful in improving nasal allergies.

Fourth, the four Zen section acupuncture points relieve nasal allergies.

1. Yintang acupoint: the middle of the eyebrow line.

2. Bamboo acupoint: the depression on the inner side of the eyebrows.

3. Nasal acupoint: the end of the nasolabial folds along the Yingxiang acupoint.

4. Yingxiang acupoint: the intersection of the outer edge of the nose and the nasolabial folds.

Efficacy: Promote blood circulation in the nose, relieve nasal discomfort, awaken the eyes, and open the nose.

Method: Rub your hands together, press the acupuncture points with your fingertips for 6 seconds, then let go, repeat 10 times.