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The advice of senior old rhinitis patients is not to let themselves catch a cold when it is windy and cold, and the frequency of nasal care twice a week is to rinse the nasal cavity with normal saline to keep it moist. Eat less cold fruits and eat more lung-nourishing foods, such as rock sugar pears, lotus seed soup and other white foods.
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I think people with rhinitis should wear masks, and at the same time, they should never eat kiwifruit, peaches, dragon fruit, and watermelon.
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Rhinitis patients can avoid suffering by going out less in winter, and the fruits that are more taboo include plums, kiwifruit, and dragon fruit.
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If rhinitis patients want to do this, they should first strengthen their physical exercise in their daily life, enhance their immunity, do not contact pollen dust or other dust to produce allergic reactions, and take some anti-allergic drugs, some fruits that cannot be eaten are cantaloupe, watermelon, bananas, kiwifruit, bananas and so on.
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Pay attention to the problem of moisturizing and ensure the air humidity of the environment. Do you know? In fact, the overuse of heating or air conditioning will cause the nasal passages to dry out and the nose will become less resistant.
So it's better to use an air humidifier again. There are some fruits that are easy to cause allergies to the nasal mucosa, so they are contraindicated, such as mangoes, peaches, and so on.
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What fruits can people with allergic rhinitis not eat?
1. Grapefruit.
Grapefruit contains derivatives such as naringin and furanocoumarin, which can easily react with the drug and inhibit drug metabolism if eaten during taking anti-allergic drugs, which not only affects the effect, but also affects the detoxification of the liver, and seriously causes toxic death.
2. Citrus fruits.
During the period of taking anti-allergic drugs, citrus fruits should not be eaten, which react chemically with anti-allergic drugs, causing arrhythmias, causing ventricular fibrillation, which is life-threatening.
The above two fruits are more serious, try not to eat them. People commonly use hypolipidemic, antibiotics, sleep, anti-allergies, etc., all of which may interact with the substances in the fruit to make the substance ineffective or toxic. For example, if you eat an antibiotic that reacts with a fruit, it will greatly reduce the effectiveness of the antibiotic.
Some medicines are suitable for taking on an empty stomach, while others are taken after meals with a higher absorption rate. At the same time, it is best not to eat fruit half an hour before serving.
What are the fruits that allergic rhinitis patients can eat?
Melon melon is high in vitamins A and C, making it an ideal food for vitamin supplementation.
Bananabananas are high in potassium, which is good for heart and muscle function.
Apples are rich in fibrous substances, which can replenish enough fiber to the human body, reduce the incidence of heart disease, and can also **. Many Americans regard apples as a must-have food, dieting one day a week, and eating only apples on this day, known as "Apple Day".
Blackberries contain more than 3 times as much fiber as other fruits by the same weight, and there is no doubt that they are good for heart health.
Apricots are rich in carotene, which can help the body take in vitamin A.
BlueberriesBlueberries are a special fruit, and eating more blueberries can reduce the chance of urinary tract infections.
Purple grapes, with their flavonoids and other substances, provide triple protection for the heart.
Cherries help protect heart health.
Experts suggest that patients with allergic rhinitis try to check themselves before taking the medicine to see if they can eat these fruits so as not to bring danger to themselves.
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1. Eat less and no spicy food and greasy things. Try not to touch this chili oil, drink more tea and let the spring serve.
2. Salt water cleans the nasal cavity, and the salt water used by the forest servant is about the same as 1 to 10. Taste it if you don't understand. Pickles are almost as salty.
3. Wear a mask in winter to protect against the cold. Prevent overheating and cold, the nose will be uncomfortable, and breathe the outdoor air more frankly.
4. It is also good to exercise more and take a bath frequently, and it is best to take a warm bath.
5. Don't smoke and don't drink alcohol, smoking is the most likely to **rhinitis.
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You can apply some Fang Lingtang nasal ointment, ** is on it, and the effect is very good.
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It's really uncomfortable to have rhinitis, I used to be, and then I used Fang Lingtang nasal ointment, and I had it on a certain treasure.
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1. Try not to swim, which will aggravate the disease, and now the water in the swimming pool is Kadong.
2. Exercise, but be sure to keep warm (this is the most important thing, if you can ensure that you don't catch a cold for a long time, the rhinitis will be better slowly), and you can't overdo it.
3. If it is allergic rhinitis, in addition to finding allergens (which is difficult), avoid going to places or environments that usually cause you to sneeze (which is relatively easy).
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I feel that eating some pears is good, pears themselves clear heat, are cold fruits, and are very effective in relieving cough. Relieves sore spots in the nose caused by sneezing.
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Patients with sinusitis should eat more:
1. Fresh fruits and vegetables for vitamin C and bioflavonoids;
2. Shellfish and nuts for zinc;
3. Whole grains and legumes to consume B vitamins;
4. Sunflower seeds and seed oil to take in vitamin E;
5. Garlic and onion;
6. Decongestant herbs and condiments, such as elderflower, thyme and ginger.
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