Who knows how to prevent canker sores? Let s talk about it

As far as I know, canker sores are hard to want, but they can be prevented.

If you have canker sores right now, my personal experience suggests that the following methods are more appropriate:

1. "Stomatitis granules", which is pure Chinese medicine according to the doctor, is a little bitter. Personally, I use it more effectively.

2. Regarding lozenges, I think "Sildidine Lozenges (Huasu Tablets)" is more effective, and I have tried it.

3. And then there is VC... But it's just a little bitter... I tried it once and it didn't work, mainly because I couldn't stand the taste.

4. I also tried a medicine in the hospital, but I don't remember what it was called, it seems to be a small brown or black particle, pressed on the ulcer, and the effect is very fast. You can go to the dental department of your local hospital and ask.

Regarding prevention, my experience feels that the following conditions are prone to ulcers

1. Catching a cold; 2. Lack of water for too long; 3. Don't eat fruits and vegetables for a long time; 4. Eating too spicy... Just against these defenses...

Personal experience, I hope it will be useful to you.

Addendum: This is my suggestion from a friend last time, refine the above suggestion:

There are many reasons for the formation of ulcers, and the more common ones are too much fire: eating too much hot food, high pressure at work and study, etc. You can consider taking "stomatitis granules", pure Chinese medicine, which is more bitter, and you need to keep your mood relaxed and happy, and reduce stress.

If it is a bite that produces ulcers, you need to pay attention to oral hygiene, and it is best to brush your teeth three times a day.

Will it be cold and ulcer? If you can, you must be careful not to catch a cold, do not turn on the night air conditioner when you sleep at night, pay attention to keeping warm in winter, and do not want demeanor and temperature!

Usually pay attention to supplement more vitamins (21 gold vita is more practical) and protein (eat more fish, eggs, protein-rich foods), eat more apples, citrus and other fruits! Probably that's it, I hope it helps!

Canker sores are common diseases of the oral mucosa, such as white erosions, that are painful when attacked. Patients can often drink apricot swill tea to clear internal heat and detoxify, and it can be used for 30 days.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.

Canker sores can heal on their own after rest, dietary adjustment, and keeping the stool smooth, and some patients only need topical medication or take several pieces of Chinese medicine to heal, and generally do not have serious round heads or adverse consequences on the whole body. Prevention is better than **, then, how to prevent mouth ulcers, the following experts introduce measures to prevent mouth ulcers. 1.

Most of the canker sores are deficient in vitamin B2, and vitamin B complexes such as vitamin B2 and B6 are effective. A variety of fresh vegetables and fruits are rich in vitamins and minerals, so eat more yellow and dark green fruits and vegetables, and eat at least 500 grams of vegetables and fruits a day to supplement the lack of vitamins. In addition, vitamin A should also be supplemented by eating foods such as milk, eggs, and wheat germ.

2.Canker sores are also considered a sign that your body is weakening, so you shouldn't neglect to exercise and improve your physique.

3.Many people with mouth ulcers develop or worsen after overwork, especially when modern people live a stressful and stressful life. Canker sores can be said to be a "civilization disease" caused by poor living conditions, so it is important to properly reduce stress, relax the spirit, avoid overwork and ensure adequate sleep.

4.When the cold epidemic is prevalent in winter, it is recommended that you drink a few packets of banlan root to kill cold viruses and prevent mouth ulcers. If you already have mouth sores, you can rinse your mouth with light salt water or tea to keep your mouth moist, which is beneficial to it**.

5.Women suffer from mouth ulcers more than men, especially before menstruation, which indicates that the occurrence of mouth ulcers is related to the estrogen in women's bodies, that is, once the estrogen in the body is reduced, they are prone to mouth ulcers. Therefore, female friends must pay attention to maintenance, do not overdo it, consume enough protein in their daily diet, and often eat natural foods that can supplement estrogen, such as soybeans and onions, so as to maintain the normal secretion of estrogen in the body.

6.If you develop mouth sores after trying a new toothpaste or eating a food you have never eaten before, you need to stop eating it immediately to consider whether it is caused by allergies. In addition, it is recommended to rinse the mouth with warm water, then apply a small amount of original honey to the ulcer surface, repeat it several times, and the ulcer will improve significantly the next day.

7.The onset of canker ulcers is often accompanied by constipation, bad breath and other phenomena, so attention should be paid to smooth bowel movements. Eat more fresh fruits and vegetables, drink more water, at least 1000 ml of water a day, which can clean up the stomach, prevent constipation, and help the recovery of mouth ulcers.

Precautions.

Rubbing Yangqiao Li Gu with eliminating orange acupoints can clear away heat and dissipate wind, and painfully cultivate meridians.

Cook with bone broth and bok choy.

In addition, eating more green foods is an unchanging truth.

Eat less hot food, when there are mouth ulcers growing, rinse your mouth with salted boiled water after meals, soak boiling water with fresh bitter gourd and drink, you try it.

Burning can cause mouth ulcers;

For mouth ulcers, it is recommended to eat more vegetables and fruits rich in vitamin B and C, soak some oak grass to drink, the conditioning and health care effect is good, it can be anti-inflammatory, antibacterial, clear heat and detoxify, comprehensive conditioning and health care, and can prevent aphthous ulcers.

Good health!

The way of prevention is actually to enhance one's own immunity and resistance, such as strengthening exercise, supplementing vitamins and trace elements, etc. By the way, take a look at the instructions for the use of our Feng Yi Chun Secret Aphthous Sore Treasure.

For aphthous sores or mouth ulcers, some theories of Western medicine or traditional Chinese medicine are wrong, so there are misunderstandings, which make patients suffer for a long time. Feng Yi Chun Secret Aphthous Sores Treasure is our exclusive secret ingredient, which is made from special flower pollen and fresh juice through fermentation, high temperature cooking, autoclave filling, and absolutely free of Western medicines and preservatives. It is safe and effective to use, has a sweet taste, and children do not refuse to eat.

For oral ulcers caused by thrush, common aphthous ulcers and hand, foot and mouth disease, it generally takes 2 to 10 minutes to relieve pain, and the next day is basic** (for oral lichen planus, it takes 10 to 15 days to have an effect and grow new**).

I tried several times, the biggest reason, it is estimated that it is too late to sleep, it is recommended that you use traditional Chinese medicine toothpaste (such as Tian Qi), brush it two or three times a day, and it will be better soon.

Seriously, I recommend using Huasu tablets for mouth ulcers, because it is very effective after I have eaten it, and it seems to look at the physique, because I have friends who have eaten it and it has no effect.

Eat less foods that are easy to catch fire and more bland foods.

Rubbing the Yanggu acupoint can clear away heat and disperse wind, and activate menstrual pain.