If you want to live a long life with coronary heart disease, how to protect yourself?

Updated on healthy 2024-06-22
16 answers
  1. Anonymous users2024-02-12

    The diet should be light and low in salt. It is especially important for people with high blood pressure, and the salt intake is controlled to less than 5 grams per day. It can be appropriately increased or decreased with the season.

    For example, if you sweat a lot in summer and do a lot of outdoor activities, you can increase your salt intake. In winter, when sweating is less and activity is reduced, salt intake should be controlled.

  2. Anonymous users2024-02-11

    It is necessary to adhere to the ** of oral medication, try to control the disease at a good level, avoid more serious complications, and need to adjust the mentality, keep the mood happy, not too excited. In terms of diet, you should pay attention to a light and reasonable diet, and do not be too picky or like to eat heavy food. Just go along with some physical exercise and exercise.

  3. Anonymous users2024-02-10

    The so-called secret of longevity is just some common sense of maintenance, and patients with coronary heart disease want to live a long life, it is recommended to do the following:

    1.Avoid triggers for heart failure, such as infections (especially respiratory infections), overexertion, emotional agitation, and excessive sodium intake.

    2.Patients choose low-fat, low-salt, light and easy-to-digest foods, do not overfill each meal, and supplement more protein and vitamins, such as fish, chicken, fruits, and vegetables, to keep the stool smooth.

    3.Arrange activities and rest reasonably and avoid heavy physical labor. Appropriate activity can not only improve cardiac reserve and activity tolerance, but also improve mental state and quality of life.

    4.Strictly follow the doctor's instructions to take the medicine, do not increase, decrease or withdraw the drug at will, pay attention to whether there are adverse reactions, monitor blood pressure and pulse every day, and seek medical attention in time if abnormal.

    5. The family members give positive support to the patient, maintain emotional stability, help the patient establish confidence in overcoming the disease, and relieve his worries.

  4. Anonymous users2024-02-09

    Coronary heart disease is short for coronary atherosclerotic heart disease. The coronary arteries are the blood vessels of the heart's own blood. When the coronary arteries are severely atherosclerosis or spasm, causing the coronary arteries to narrow or occlude, it can lead to myocardial ischemia and hypoxia or infarction, which is seriously life-threatening.

    Click on the blue text below to ask the experts!

    See a doctor. Chief physician of Guang'anmen Hospital, China Academy of Chinese Medical Sciences, Doctor of Medicine. From 1990 to 1995, he studied at Beijing University of Chinese Medicine and obtained a bachelor's degree in medicine.

    From 1998 to 2001, he studied at the China Academy of Chinese Medical Sciences and obtained a master's degree in medicine. From 2005 to 2008, he studied cardiovascular diseases at the China Academy of Chinese Medical Sciences and obtained a doctorate degree in clinical medicine. In 2006, he studied in the Heart Failure Intensive Care Unit of Fuwai Cardiovascular Disease Hospital, Cardiovascular Disease Diagnosis and Treatment Center, Chinese Academy of Medical Sciences.

    He has been engaged in the clinical work of cardiovascular diseases with integrated traditional Chinese and Western medicine.

    He is good at using the combination of traditional Chinese and Western medicine, coronary heart disease, hypertension, arrhythmia and other diseases, especially in chronic heart failure.

    the cause and age of coronary heart disease; Gender; Hypertension; hyperlipidemia; Diabetes; Smoking; Drinking; Obesity; Lifestyle; Heredity; Environmental factors and other related factors, daily attention should be paid more.

    Poor eating habitsIt is an important factor leading to the occurrence and deterioration of coronary heart disease, so for coronary heart patients, diet is particularly important.

    1. Hawthorn peach kernel honey: 1000 grams of fresh hawthorn, 60 grams of peach kernels (broken), fry 2 times, remove the slag and extract the juice, add 250 ml of honey, steam in a pot for 1 hour to cool and set aside. Take 1 scoop (5 ml) 2 times daily.

    This formula has the effect of invigorating blood circulation and removing blood stasis, eliminating food and moistening the intestines, lowering lipids and blood pressure.

    2. Binaural soup: 20 grams of white fungus and black fungus, soak in warm water, wash and steam, 1 dose per day, several times. This formula is beneficial to qi and yin, and has the effect of reducing blood lipids.

    3. Hawthorn cassia tea: 3 grams of chrysanthemum, 15 grams of hawthorn slices and cassia seeds (mashed), put them in a teacup, soak them in boiling water for half an hour, and drink them frequently instead of tea. This formula has the effect of quenching wind and calming the liver, dissipating qi and stasis, lowering lipids and blood pressure.

    4. Stewed pork heart with shallot white: Wash a pig heart into the pot, add an appropriate amount of water, boil and cook, pour in 150 grams of shallot, simmer and stew until the pig heart is soft and thorough, add an appropriate amount of pepper to taste. Take morning and evening with meals.

    This recipe has the effect of dissipating yang knots, strengthening the spleen and benefiting the heart, regulating qi and eliminating food.

    Director Zhou Yuping reminded everyone: In the daily diet, you also need to pay more attention, such as:

  5. Anonymous users2024-02-08

    Introduction: For patients with coronary heart disease, if they want to live a long life, they must take drugs under the guidance and advice of doctors in their daily life, and do not stop taking drugs casually, it is best to take them for a long time, so as to help control the disease well. In addition to medicines, you should also adjust your lifestyle, adhere to the eating habits of less oil and less salt, eat more fresh vegetables and fruits, avoid eating some foods that are too greasy or high-fat, avoid overeating, and quit some bad habits in life, such as smoking and drinking.

    For patients with coronary heart disease, they should also do some physical exercise every day, which can promote blood circulation and improve physical fitness. In addition, in winter, it is also necessary to take warm measures to avoid cold, otherwise it is easy to cause acute myocardial infarction due to the weather.

    Causes the appearance of coronary heart disease, in fact, it is very much, such as some patients may suffer from hyperlipidemia, high blood pressure, diabetes or some cardiovascular diseases, which will lead to the appearance of coronary heart disease, and some people who are too obese will also lead to the accumulation of excessive fat in the blood vessels, which will cause coronary heart disease Like some people with age, some elderly people are also prone to coronary heart disease. Although it is not possible to completely treat coronary heart disease, as long as you do a good job of controlling the occurrence of atherosclerosis and the aggravation of the disease, you can live like a normal person and will not have much impact on your life.

    The harm of coronary heart disease is very great, it will make the myocardium in a situation of insufficient blood supply for a long time, it is very likely to cause heart failure, and it is also very likely to cause different degrees of embolism in various parts of the brain, kidneys, etc., which may cause irreversible consequences, and a common harm is arrhythmia, which is also the only symptom of ischemic heart disease, which may cause rapid or slow arrhythmia.

    Finally, for patients with coronary heart disease, it is also necessary to control their emotions every day and avoid excessive emotional fluctuations, otherwise it may also lead to the aggravation of the disease.

  6. Anonymous users2024-02-07

    Reasonable eating habits, eat more fresh fruits and vegetables, increase vitamin intake, regular work and rest, let you have enough sleep time every day, appropriate physical exercise, improve your body's immunity, and promote healthy development.

  7. Anonymous users2024-02-06

    You should pay attention to your eating habits, mainly light, avoid some bad habits, go to bed early and get up early to maintain a good work and rest, and have regular re-examinations. In this way, you can live a long life.

  8. Anonymous users2024-02-05

    If you have coronary heart disease, how can you live a long life? I can only say that there is any way to adjust the condition a little better. Give you some advice, I hope it can help you.

    Heart disease must be noted: smoking, alcohol, all meat, all eggs should not be eaten. In particular, the yolk in eggs contains the highest cholesterol, heart disease is the most afraid of cholesterol, and salt, so you must not eat it in the morning and evening.

    And be sure not to catch a cold!! The patient's diet should preferably consist of soy products as the staple food, vegetables and fruits. These can be eaten at 25 degrees or more, including fruits.

    It is strictly forbidden to stay up late! "Shen Family Heart Disease**".

  9. Anonymous users2024-02-04

    Coronary heart disease is a very serious and difficult cardiovascular disease, the incidence in our country is relatively high, it is also a relatively common disease, coronary heart disease seriously affects the physical and mental health of patients, the incidence rate is getting higher and higher in recent years, and it should be paid attention to. When coronary heart disease is sudden, fainting, dizziness, sweating, angina pectoris, etc., and in severe cases, shock can lead to death. In the face of such a serious disease, what issues should we pay attention to to improve our life expectancy?

    First, avoid getting angry; secondly, pay more attention to the health of middle-aged and elderly people; Finally, don't overexert yourself. <>

    We all know that coronary heart disease is the abbreviation of atherosclerosis, which is mainly caused by the lesions of the blood vessels of the heart nutrients, similar to atherosclerosis. This kind of hardened plaque will become a thrombus and accumulate in the blood vessels, especially the coronary arteries are relatively narrow, which is particularly easy to occlude, resulting in myocardial ischemia, and the heart does not receive sufficient nutrients, which affects the normal work of the heart and produces a series of serious effects. <>

    1. In the face of coronary heart disease, we should not be angry and irritable

    Long-term irritability and anger can bring many diseases, especially for patients with coronary heart disease, when angry, blood pressure rises sharply, and the heart and other important organs feel very obvious. Therefore, patients must maintain a good mood, control their emotions, and not be too excited. <>

    2. Don't overwork and rest properly

    Patients must not overwork, stay up late, ensure that they get enough sleep, and do not overeat in their daily work and life. Before going to bed, you can exercise lightly to promote blood circulation. Pay attention to your sleeping position and don't sleep with your heart pressed.

    Minimize alcohol and smoking to avoid affecting heart health. <>

    3. Pay attention to the health of middle-aged and elderly people

    If you don't know how to maintain it when you're young, you'll inevitably get sick when you're old. For middle-aged and elderly people, health is a very precious thing. Young people should pay more attention to middle-aged and elderly people, take them to the hospital for physical examination regularly, and supervise the disease on time.

    Pay attention to the emotional health of the elderly and do not pass on negative energy to the elderly. Patients can do low-intensity physical exercise under professional guidance, which can promote metabolism and improve physical fitness.

  10. Anonymous users2024-02-03

    In the process of life, you must eat more fruits, eat more vegetables, exercise more, go to bed early and get up early, don't sleep lazy, don't stay up late, don't eat spicy food, so that you can live a long life.

  11. Anonymous users2024-02-02

    You should understand the condition of the disease, and at the same time learn to maintain your health, scientifically match your diet, don't sulk often, and pay attention to the formation of living habits, so that you can play a role in longevity.

  12. Anonymous users2024-02-01

    In life, you should maintain good living habits, go to bed early and get up early, eat more nutritious food, and have regular physical examinations. In this way, we can achieve the advancement of longevity.

  13. Anonymous users2024-01-31

    Pay attention to your eating habits, don't eat heavy food, maintain good living habits, and also go to the gym regularly, and exercise appropriately.

  14. Anonymous users2024-01-30

    You should understand the way of health preservation, pay attention to your living habits, don't stay up late often, and match your diet scientifically, so that you can live a long life.

  15. Anonymous users2024-01-29

    How to maintain coronary heart disease? How to prevent coronary heart disease?

    1.Take your medication as prescribed: Do not stop taking your medication without permission, some medications may need to be taken for a long time; Regular hospital follow-up:

    Including regular blood examinations, at least once a year to check the biochemistry, to understand the control of blood glucose, blood lipids, uric acid, homocysteine and other risk indicators; Manage blood pressure and blood sugar: Patients with chronic hypertension and diabetes should monitor their blood sugar and blood pressure regularly; Reasonable diet: including a low-salt, low-fat diet, and a sugar-free diet for diabetes; Develop a regular exercise routine:

    Even if you have coronary heart disease, exercise without causing symptoms is encouraged. Stick to at least 5 times a week for no less than 30 minutes each time.

    2.For patients with coronary heart disease, it is necessary to adhere to rational medication, because coronary heart disease is an atherosclerotic disease that requires long-term or lifelong medication**. It is very important to take medication on time, follow up with the clinic regularly, and adjust the medication in time to reduce the incidence of coronary heart disease.

    Maintain good living habits, including routines, don't stay up late, eat a light diet and don't lose nutrients, but don't overeat. However, the way to maintain coronary heart disease is to do proper aerobic exercise, such as walking, jogging, tai chi, etc. , weight control to avoid obesity, optimism, emotional overexcitement, staying up late and strenuous exercise.

    3.Prevention of coronary heart disease is mainly a combination of lifestyle intervention and oral prophylaxis. For example, on weekdays, we should pay attention to a low-salt and low-fat diet, exercise**, maintain a happy mood, regular work and rest, avoid staying up late due to tiredness, and eat more fresh fruits and vegetables.

    If the patient has abdominal obesity, it is important to pay attention to improving the situation. Women should keep their abdominal circumference below 80 cm and men under 85 cm. Coronary heart disease is a common cardiovascular disease in the elderly.

    Patients need to pay attention to their diet, eat less fried food, and eat a low-salt and low-fat diet; Eat plenty of fresh vegetables and fruits; In particular, the intake of salt must be controlled, and do not eat too salty; Pay attention to rest, avoid fatigue, avoid emotional agitation, and ensure adequate sleep.

  16. Anonymous users2024-01-28

    People with coronary heart disease must pay attention to rest, do not overwork, in addition, we should also pay attention to the light diet, do not eat too much greasy and heavy food, eat more fresh fruits and vegetables, and carry out some exercise appropriately, which can also enhance physical fitness, improve resistance and immunity; In daily life, we must avoid overwork, pay attention to the health of diet and rest time, go to the hospital regularly for vascular examinations, and do some appropriate exercises, which can well prevent coronary heart disease.

Related questions
9 answers2024-06-22

Coronary heart disease is not easy**, it is recommended to eat a low-salt, low-fat and high-vitamin diet, quit smoking and avoid alcohol, rest more and don't be tired, take oral drugs on time**, and don't stop taking drugs privately. Coronary heart disease drugs** include: ester drugs, receptor blockers, calcium ion antagonists, convertase inhibitors, lipid-regulating drugs (statins), antiplatelet drugs and traditional Chinese medicines**.

15 answers2024-06-22

This cannot be generalized, and surgery should be done according to the situation. If the drug cannot be controlled, and the effect of other ** methods is not good, then surgery needs to be considered.

13 answers2024-06-22

Don't be afraid, now that the medicine for coronary heart disease has come out, Chinese medicine can cure coronary heart disease. >>>More

24 answers2024-06-22

If you often have precordial pain, weakness of breathing, and symptoms of high blood pressure, high blood sugar and high blood lipids, it is mostly caused by coronary heart disease. or angina attacks occur in the precordium or behind the sternum with tight, crushing pain and ECG manifestations of myocardial ischemia.

25 answers2024-06-22

The old man is not afraid of coronary heart disease, but his heart rate drops to more than 40 beats per minute, so he must attract the attention of your children and grandchildren! >>>More