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The diet should be light, and then you should also eat more fresh vegetables and fruits, never eat greasy food, don't eat high-sugar, high-salt and high-calorie food, drink more water, and also need to maintain a good attitude, maintain a sufficient sleep, don't stay up late.
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It is necessary to pay attention to avoid eating, not to eat some foods that are easy to get sick, not to smoke, not to drink, to eat more light food, to pay attention to eat more vegetables and fruits.
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First, don't eat too greasy food, second, don't eat too salty food, third, don't eat food that is too high in fat, fourth, don't eat fast food, and fifth, don't eat spicy food.
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Myocardial infarction is a commonly used chronic disease of cardiovascular and cerebrovascular diseases, in addition to prescribing drug manipulation, diet and lifestyle habits are also very harmful to the condition of the elderly, for the elderly who have myocardial infarction, what must not be eaten? If myocardial infarction is not a food contraindication in a strict sense, and there is no kind of ingredient, myocardial infarction patients will cause significant risks after eating.
The first is a high-salt diet, which is a key food contraindication that causes blood pressure to rise, and many salt-sensitive hypertension patients will not be able to control their blood pressure values smoothly if they eat too salty. Therefore, in order to prevent the risk of cardiovascular disease and stabilize blood pressure levels, a low-fat diet may be necessary, in addition to paying attention to the salt used for cooking, the hidden salt ingested in daily life, snacks, health drinks, and seasonings is also very important. However, it is also important to note that a low-fat diet does not mean that salt is abstained, and proper salt intake is very important for maintaining normal electrolyte balance and physiological effects.
At the level of the actual diet proposal, it is recommended that patients with high blood pressure eat more fresh new vegetables and fruits, one to two catties of vegetables and fruits per day, 500 grams of fresh fruits, pay attention to the size of the meal level, eat more cereals and coarse grains, legumes, milk, raw eggs and other nutritious foods, all of which can be eaten properly every day, meat foods can be eaten appropriately, you can choose pure lean pigs, deep-sea fish meat, etc., good friends with premises, eat a small handful of dried fruits every day, and at the same time pay attention to the diet matching link, Regular three meals, control the amount, each meal can eat eight minutes full, such a dietary structure, can not only ensure the all-round balanced intake of nutrients, but also reduce the excretion pressure of the human body, is very conducive to the healthy eating habits of myocardial infarction patients.
Scientific research has shown that the human body's chole, especially high-density lipoprotein chole, is the culprit that leads to arteriosclerosis, and the essence of myocardial infarction is arteriosclerosis, so it is important to manipulate bile solids for people with myocardial infarction. Patients with myocardial infarction take statins and want to manipulate the gallbladder solidity, which is the main reason. Although tobacco is not a food, it is still important to pay attention to the fact that long-term smoking is the main factor that leads to arteriosclerosis, and quitting smoking as soon as possible is beneficial to physical and mental health.
Usually a good friend with myocardial infarction problems, at the same time, it is usually accompanied by high blood pressure, dyslipidemia, diabetic patients and other health problems, therefore, whether from the manipulation of myocardial infarction, or to assist in the care of the three highs, this diet should be as careful as possible to eat less.
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There are no absolute contraindications to the diet for coronary heart disease, there are relative contraindications. First of all, patients with coronary heart disease should have a low-fat diet, and if coronary heart disease has been diagnosed, high-fat diets must be avoided, such as fatty meat, chicken skin, duck skin, animal offal, large intestine, etc. Secondly, foods containing saturated fatty acids, such as sweets, baked goods, cakes, cream, etc., as well as high-calorie foods, such as cola, cakes, etc.
In the case of excessive intake of these foods and lack of exercise, the cholesterol content in the blood will slowly increase, turning into hyperlipidemia, resulting in an increase in low-density lipoprotein, which will be slowly deposited in the blood vessel wall, which will form hardened plaques and aggravate coronary heart disease. Eventually, the plaque expands further and may block the blood vessels, or the plaque rupture can also lead to myocardial infarction. So try to avoid these diets.
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Coronary atherosclerotic heart disease is mainly caused by atherosclerosis.
Therefore, the prevention of atherosclerosis is of great significance for the prevention and improvement of coronary atherosclerotic heart disease.
Reduce dietary fat intake, limit the intake of foods rich in saturated fatty acids, avoid foods rich in trans fatty acids, increase fresh vegetables and fruits, increase whole grains and vegetables rich in dietary fiber, limit processed meat products, sodium, refined sugars and beverages, and limit or avoid fried foods.
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People with coronary heart disease must pay attention to eating less greasy food, less meat, more vegetables, vitamin supplements, and more fruits in their diet.
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Don't eat too salty, don't eat hot sauce, don't eat greasy, and get used to eating some delicious vegetables.
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The lifestyle should be a light diet, moderate activity, and a regulated psychological state. Moderate diet: low salt, low fat, low sugar, moderate activity, and avoid large mood changes.
In terms of drugs, it is necessary to use drugs according to the different conditions of coronary heart disease, which must be completed under the guidance of doctors.
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1. Maintain emotional stability and live in an orderly manner. Get enough sleep.
Second, the diet should be light. You should eat more fresh vegetables, fruits, black fungus, soy products, eat some lean meat and fish, and try to eat less greasy or high-fat foods; It is best to drink some boiled water half an hour before bedtime, when you wake up in the middle of the night, and after waking up in the morning.
3. Avoid smoking and limit alcohol. Patients with coronary heart disease must not smoke and can drink wine moderately, but not more than 80 ml per day.
4. Control your weight. Many chronic diseases are associated with obesity, such as high blood pressure, hyperlipidemia, diabetes, etc. Patients with coronary heart disease should not eat too much, because oversatiety not only easily leads to body fat, but also can directly compress the heart, increase the burden on the heart, lead to cardiovascular spasms, and even angina pectoris and acute myocardial infarction.
Therefore, patients with coronary heart disease should eat small meals frequently, especially at dinner of seven or eight minutes.
The traditional Chinese medicine prescription Erxiang leech decoction is a pure traditional Chinese medicine preparation, green, safe and non-toxic, and the drug can directly reach the effective part, which can effectively resist the expression of the nuclear antigen of the smooth muscle cell proliferation cell at the blood vessel of aortic lesion, and inhibit the proliferation of vascular smooth muscle cells. So as to inhibit the occurrence and development of atherosclerosis, and effectively ** coronary heart disease.
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