Why nervousness can cause stomach aches when scared

I remember reading 100,000 Why When I Was a Child, it was said that the stomach is the second brain of people.

It can be affected by people's emotions.

But this is also different from the human constitution and has a large or small impact.

In addition to the pain caused by emotional stress, severe cases may cause cramping, vomiting, and so on.

Also, when you are in a bad mood, some people will lose their appetite, and some people will overeat, and the same is true.

The solution can only be from a psychological point of view, stress relief or something

Why nervousness is scared to stomach pain, because when you are nervous, you will have cramps, especially stomach cramps. So when you recite it again and again, in the process of reciting it, your breathing is not smooth, and at this time you will take a big breath and breathe a lot, and the qi will run into the stomach. Causes stomach cramps.

Then the stomach cramps, naturally your stomach will hurt. So when I'm scared, I sometimes have a stomachache, which is caused by stomach cramps. So if you feel like you're going to be scared, don't play with them.

After all, scare can damage the body.

In a nervous situation, the person will go into an emergency state, the peristalsis of the gastrointestinal tract will be accelerated, and if you happen to have an empty stomach, it will be easy to have a stomachache! There is no food to digest, and this is the biological reason.

This is a self-protection mechanism of the human body. When people are in a bad mood and feel pain, they will subconsciously transform psychological pain into physical actual pain, because psychological pain is difficult to solve, so people will self-suggest and transfer to the body. Most of them are the areas where they often have problems, so as to divert the pain, and the more uncomfortable they are psychologically, the more painful they are physically.

Let's talk about my personal experience:

I've been a bit special since I was a kid, like I'm very easily scared, and I'm scared for days after being scared. When I asked about the special smell, I would have a stomachache, and when I was a child, I would have a continuous fever and cold after being scared, and I had to call my soul, and the injection didn't work.

Now that I've grown up, my soul is gradually stable, and it's okay to be frightened. Sometimes it feels like there is a "god" missing from my body, and I will shout slowly by myself, and I will be fine in a day or two.

In ancient times, humans had to deal with dangers such as attacks by wild animals, so the body would remind itself to cope when we were nervous and scared, but now we don't hunt anymore, but this stress response remains, and as far as I know, it's a normal symptom called somatization.

Because the stomach and intestines belong to the second brain of the person, it will change according to the person's emotions, but in addition to the pain caused by emotional stress, it may also be caused by gastrointestinal cramps.

Maybe it's because you're suddenly startled and have cramps, so you get a stomachache.

If you are scared, the stomach ache is intestinal spasm, you should pay more attention to rest, and you should also massage the abdomen frequently, and you can also strengthen the exercise to improve immunity.

<> nervousness, stomach aches, mostly due to psychological suggestion, giving yourself too much pressure, unable to relieve, the body begins to resist, in fact, through the body to find a reason to escape.

When I was a child, I had a stomachache when it came time to take the school exam, and as soon as the teacher said that the exam was canceled, my stomach immediately stopped hurting.

If you want to change this situation, you should relax your emotions, give yourself more positive psychological hints, and tell yourself that you can; You can also think about more happy things when you are nervous, transfer negative emotions, and slowly relax.

Problem Analysis:

Depending on what you said, if you have abdominal pain and the urge to defecate after being nervous, it is more likely that it is due to irritable bowel syndrome.

Suggestions: The above symptoms generally do not have obvious organic abnormalities, so it is recommended that patients should go to the hospital in time, use oryzanol and ginseng spleen pills and other drugs orally according to the doctor's guidance, and use anti-anxiety drugs to relieve tension and other symptoms when necessary, and pay attention to soothing the mood as much as possible to avoid emotional tension and anxiety in life.

Guidance: When you encounter nervous things, you will have a stomachache, mainly due to psychology, dismantling or shed tension, caused by pressure, and when the abdominal pain is severe, you can also use drugs**, such as supplementing Tuansong vitamin B, lactase, pepsin mixture and other intestinal enzymes and pro-metabolic substances, you can also choose spleen pills, fragrant sand stomach pills and other Chinese patent medicines, if necessary, supplemented with gamma oryzanol, vitamin B1 and other autonomic neuromodulation drugs.