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For everyone, in fact, our body sometimes has some abnormal conditions, such as if we are not resting well, there will be red blood in our eyes. So now there will be such doubts, that is, what should I do if there is red blood in my eyes? For this problem, in my personal opinion, for example, to maintain enough sleep, and at the same time you can also wipe eye drops, let's learn more about it.
1 Get enough sleep
For everyone, it is true that sleep is very important for us, if we lack sleep, then it is likely to lead to the whole person is weak throughout the day, and there will be a lack of a certain mental state, so in this case, as a feeling of dizziness. And there will also be redness in the eyes, so for this similar condition, we should maintain enough sleep and strictly limit our sleep time every day, the average adult is about seven hours.
2 Rub eye drops
For most young people, whenever they are particularly tired from work, there will be redness in their eyes, but I think this phenomenon is very common, and if we are unbearable, we can drop some eye drops to relieve the degree of eye fatigue.
Therefore, in our daily life, we should also pay more attention to this aspect of the problem, for everyone to understand this aspect of the problem is of certain benefit to us, eyes are also very important to us, at the same time we should also protect our eyes, so some people will say. If we are very concerned about one thing, then we should protect it as if we were our own eyes. This statement is indeed very reasonable.
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To ensure adequate sleep, sleep helps to nourish and restore the eyes, and people who have been working on the computer for a long time should use artificial tears, which can reduce the appearance of redness, and you can also use a cold towel to compress the eyes, which can constrict blood vessels and moisturize the eyes.
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You should take some eye drops, which is inflammation of the eyes, and you should also pay attention to good work and rest habits, and ensure enough sleep and enough rest.
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This condition is usually caused by staying up late, and it only takes a good night's sleep to alleviate the situation.
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If it is caused by fatigue, it can be appropriately applied with hot compresses, resting more, and not using eyes for a long time. If it is caused by inflammation, a detailed examination should be done and the medication should be followed by the doctor's instructions. Eyes are red and bloodshot, which may be caused by improper use of eyes, looking at mobile phones, tablets for a long time, or reading books in a dimly lit environment, which can easily lead to redness.
Bacterial infections can also cause redness in the eyes, accompanied by symptoms such as watery and itching.
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Usually eat a balanced diet, talk about eating less spicy, try not to touch tobacco and alcohol, the redness on my face before the state attendant is also very serious, and then my colleague gave me a bottle of Fu Yan Summoning Cream and it slowly subsided and it was not bad.
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There is a high probability that the redness in the eyes is caused by not getting enough sleep for a long time, improve the work and rest time, and drop some eye drops.
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In such a situation, you must keep enough sleep, don't stay up late, and then you should eat more fresh vegetables and fruits, drink more water, don't get angry, be sure to use your eyes scientifically, don't look at your phone for a long time, and you should insist on doing eye exercises.
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You should pay attention to your sleep at ordinary times, and you should also use some eye drops to relieve eye fatigue, so as to avoid redness in your eyes.
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It may be because of the improper use of cosmetics, which will cause redness in the eyes, or it may be excessive use of the eyes, which will also lead to redness in the eyes when looking at electronic products for a long time. At this time, you can go to the hospital to prescribe some medicines, drop some eye drops, and then you can also eat more fresh vegetables and more fruits at ordinary times.
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The first and third pictures feel like keratitis or something, that is, there is inflammation. The second picture is the congestion of one or two blood vessels in a single area, which may not be severe.
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It may be that it is on fire, and the inside of the eye is inflamed. You can go to the hospital for a check-up, eye problems are still very important, don't use medicine indiscriminately.
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It may be caused by you staying up too late, you should usually stay up less late, you can put some eye drops into your eyes, or go directly to the doctor.
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The MRI of the eyes may be due to poor rest, or the problem of staring in front of the computer or mobile phone for a long time, or because of other diseases in the body, and it is necessary to seek medical attention in time.
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It may be excessive fatigue of the eyes, or poor sleep quality, or conjunctivitis caused by eye infection or inflammation, or it may be that the eyes are congested due to staying up late for a long time.
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It may be caused by poor rest recently, caused by fire, or it may be eye fatigue, it is recommended to do more eye exercises, and if necessary, follow the doctor's instructions to drop some eye drops.
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There are bloodshots in the eyes, because there are blood vessels in the eyes, and when you don't sleep well, the blood vessels are congested, and the bloodshots will be worse than usual. Of course, some people are born with thicker blood vessels in their eyes than others.
If the eye is overtired or infected, blood vessels can rupture, causing bleeding.
1.Getting enough sleep helps to moisturize the eyes and reduce the amount of blood in the eyes2Clean your eyelids to avoid inflammation and bloodshot eyes caused by debris, oil, bacteria, cosmetics and other debris.
3.Use artificial tears to reduce dryness.
4.Apply a cold towel to the eye area to constrict blood vessels and moisturize the eyes.
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Usually, if you don't have a good rest, your face will be worse, and you can see from people's eyes whether a person's spirit is good or not, some people often stay up late, there will be a lot of redness in the eyes, it looks terrifying, if there are a lot of redness, then it is necessary to pay attention, what should I do if the eyes are red? How to improve redness in the eyes?
1. What should I do if my eyes are red and bloodshot?
1. Do not keep your eyes still for a long time.
According to statistics, a person blinks more than 1o times per minute, and it takes seconds to blink each time, and the interval between each two times is about seconds. This blink is able to evenly distribute the tears on the cornea and conjunctiva, ensuring that they do not dry out. This blinking action can also give the retina and eye muscles a temporary rest, because when blinking, it is like sleeping, the eyes do not look at things for a while, and the eyes turn upwards in a resting position.
2. Get enough sleep.
Try not to stay up late and get enough sleep, which will help moisturize the eyes and reduce the redness of the eyes.
3. Be careful with cosmetics.
Makeup for the eyes can inadvertently harm our eyes, so it's best to avoid applying it around the eyes. If you must apply, you need to be careful when removing makeup, clean the skin around the eye area, and massage the eye area properly**. It is also necessary to clean the eyelids regularly to avoid some debris, bacteria, cosmetics, etc., which may cause the eyes to become inflamed and bloodshot.
4. Eat more food and fibrillants rich in vitamins A and C.
Long-term eye use will make the photoreceptors on the retina ---rhodopsin consume too much, vitamin A can increase the synthesis of rhodopsin, improve the ability of the eye to adapt to the environment. Provitamin A, such as carotene, can also be supplemented, which can be safely converted into vitamin A in the body. Vitamin C can reduce the damage of light and oxygen to the lens of the eye, and fresh fruits such as lemons, oranges, kiwifruit, etc. can be eaten.
5. Do simple massage exercises.
a.Rub the palms of both hands against each other until they are hot, cover your eyes with the warm palms, and turn your eyeballs up and down, left and right.
b.With your eyes closed, gently press your index fingers along your brow bone to your temples and press a little harder on your temples. Then press down on the lower orbit from the temple until it meets the bridge of the nose.
Eye problems are not a small problem, everyone must pay attention to them! Especially after a day of work, when you get home, don't keep staring at your mobile phone and TV, your eyes will be tired!
2. The reason for the redness of the eyes
1. Iriitis.
The eyes are red and the front is throbbing. The redness of the eye spreads from the center of the eye to the surrounding areas within 24-48 hours, but usually does not spread to the other side of the eye. Corticosteroid eye drops may be used, and antibiotics may be given if inflammation is present.
2. Subconjunctival hemorrhage.
Sudden redness in one eye but no other symptoms. It is more common in older people. Violent coughing, vomiting, and nosebleeds can induce subconjunctival hemorrhage, which usually resolves spontaneously within two weeks.
3. Other issues.
If there is only a little blood in the child's eye, it may be that the child's blood vessels are relatively tender, and the bleeding caused by the unintentional rubbing or compression of the hand is generally fine. It could also be caused by poor sleep, or it could be that the child's eyes are infected with some bacterial dust.
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