How to eat folded ear root scientifically? What is Folded Ear Root?

The root of the folded ear is Houttuynia cordata, and its scientific edible processing method.

1. Remove the grass whiskers before washing, rub off the soil on the roots, pay attention to erase the small whiskers at the subsections on the roots, and the leaves will be cleaned according to the cleaning methods of other vegetables. Of course, many of them now have no leaves, just the roots, put them in water and rub them repeatedly. It is easy to rub off the whiskers by grabbing a handful and rubbing them together, so you need to be patient and wash them one by one, because Houttuynia cordata is really dirty.

2. Some people like to eat leaves, and some people like to eat their underground stems. So, for those grass whiskers can be pinched off don't. Pinch off the old roots and whiskers of Houttuynia cordata, leave tender white roots and leaves, wash them several times with water, wash them to remove sediment, soak them in cold water for 10 minutes, remove the water to control the water and set aside, or blanch them with boiling water.

In addition, the nutrients of the leaves are higher, but the taste is not very good at first.

Attention to eating Houttuynia cordata.

1. Do not overeat Houttuynia cordata is slightly toxic, there is a certain amount of ***, there will be no problem with normal consumption, but eating too much will damage yang qi and make people weak. In the "Farewell", it is recorded that Houttuynia cordata "makes people asthma when they eat too much." ”

2. People with spleen and stomach deficiency should not eat more From the perspective of the nature of traditional Chinese medicine, Houttuynia cordata has a cold taste and a pungent taste, and people with cold spleen and stomach and physical deficiency should not eat more, and eating too much will aggravate cold hands and feet, weak complexion and other cold symptoms. Women with uterine cold, dysmenorrhea and other symptoms should not regularly consume Houttuynia cordata.

3. People with abnormal liver function should not eat Houttuynia cordata because it is slightly toxic, and normal people can eat it without hindrance, but people with abnormal liver function have reduced detoxification and detoxification ability, and excessive consumption will aggravate liver damage.

The name of the medicine in Chinese medicine is Houttuynia cordata, which is a wild vegetable that grows in the field. It can be eaten stewed or stir-fried, served cold or made with pickles, and it is a very simple plant to eat. The cold salad is delicious! And it's also very nutritious.

Use green onions, ginger, garlic, and vinegar to make the seasoning.

It tastes good, and it absorbs well.

Folded ear root is also called houttuynia cordata, sweet, slightly bitter, there is a special fishy smell, which also contains rich nutrients, such as: cellulose, vitamins, carotene and calcium, phosphorus, potassium, etc., if you prefer the taste of folded ear root, you can fry it, if you feel that its smell is too strong, it is recommended to add other ingredients to fry together to reduce its smell.

How to fold the ear root cold.

Steps: Ingredients: 200 grams of folded ear root, cold sauce, rattan pepper oil, chili oil, garlic, chives, and salt.

Method: 1. Remove the old roots and impurities of the folded ear roots, and wash the soil on the surface with water.

2. Soak the folded ear root in cold water for 10 minutes, remove it, drain the water and put it in a bowl.

3. Finely chop the garlic and green onion for later use.

4. Put the minced green onion and garlic, cold sauce, chili oil, rattan pepper oil and salt into a small bowl and mix well to form a seasoning sauce.

5. Then pour the seasoning juice into the folded ear root, mix it well and serve.

Do you need to cook the cold salad folded ear root.

It can be boiled or not.

The taste of the folded ear root is crisp and tender, and there is a more obvious fishy smell, if you can accept its fishy smell, you can not cook it, and you can mix it cold; If you don't like it too much, you can boil it in water to reduce its fishy smell, but the texture of the folded ear root will not be as crisp and tender as the original, so you can decide according to your personal taste.

How to get rid of the fishy smell of the root of the ear.

White vinegar to remove the smell. 1. After boiling hot water in a pot, add an appropriate amount of white vinegar and salt.

2. Then put the folded ear root into it and blanch for about 2 minutes.

3. Take out the folded ear root and soak it in cold water for a while.

4. Or you can wash it with water 2-3 times to effectively reduce its fishy smell.

Garlic to remove the smell. Garlic has a strong smell, and adding garlic to the root of the folded ear can better mask its fishy smell.

Steps: 1. Wash the folded ear root with water, remove the old root, and soak it in cold water for 5 minutes.

2. Press the garlic into minced garlic, put it in the folded ear root and mix well.

3. Then add other seasonings according to your own taste and mix well.

Note: These methods can only reduce the fishy odor in the folded ear root to a certain extent, and cannot achieve the effect of complete removal.

Folded ear root is not suitable for whom to eat.

Those with spleen and stomach deficiency and cold.

People with spleen and stomach deficiency should not eat too much, otherwise it may exacerbate the accumulation of cold in the body, resulting in aggravation of uncomfortable symptoms such as abdominal distention, loose stools, fatigue and fatigue, and paleness.

People who are prone to allergies.

Folded ear root contains a variety of allergic ingredients, pollen, dust, protein and other allergic constitution should be cautious to eat folded ear root, otherwise it may be easy to cause allergic symptoms. Such as: itching, rash, abdominal pain, diarrhea, etc.

Hello, how to eat origami root scientifically? The root of the folded ear is also called Houttuynia cordata, it has a unique taste, and there are some people who are not used to eating it. Generally, after cleaning it, it can be mixed with an appropriate amount of salt and sugar. Thank you.

Folded ear root is also called Houttuynia cordata, it has its own unique taste, and there will be some people who are not used to eating it. Generally, the young shoots of Houttuynia cordata are mixed and eaten, after they are cleaned, they are marinated with an appropriate amount of salt and sugar for a while, and then the oil is heated in a pot and poured on the Houttuynia cordata.

This root is also called Houttuynia cordata. The way to eat it is also very simple, wash it well. Put some spices, vinegar, soy sauce, and go on. Then it can be eaten cold.

The cold salad is delicious! And it's also very nutritious.

Use green onions, ginger, garlic, and vinegar to make the seasoning.

It tastes good, and it absorbs well.

It can be stir-fried, served cold, or made into soup.

Folded ear root is also called Houttuynia cordata, as the name suggests, it has a special fishy smell to eat, it has the effect of clearing heat and detoxifying, diuresis and swelling, appetizing and regulating qi, fresh folded ear root leaves, roots can be eaten, but generally eaten is still roots, can be fried, cold or made soup.

Although the root of the fold ear has a special smell, it is also relatively high in nutritional value, containing rich carbohydrates such as protein, fat, and some odorous chemicals, such as methyl n-nonanone, lanololic acid and myrcene.

Houttuynia cordata also contains some volatile oils, houttuynin and other components, which have certain antibacterial and antibacterial effects on various pathogenic bacilli, cocci bacteria, influenza viruses and leptospira, and can improve the antibacterial and disease resistance of the human body.

The root of the folded ear is Houttuynia cordata, which is mainly eaten in dipping sauce, raw, dumplings, or boiled with water and eaten, or even made into soup. The role of the folded ear root in the clinic is very common, and it is often used to clear heat and detoxify, diuresis and reduce swelling, and can be a good auxiliary value for urinary tract infections, and for viral or bacterial infections in the human body. Folded ear root can assist in ** respiratory diseases.

How to eat the root of the folded ear scientifically, in fact, the most scientific way to eat it is to use it to stew soup and the like, so that it can clear away heat and detoxify, and it can also remove dampness and the like. But many people eat it cold, so it's okay, but the effect is not so obvious. The key is him.

The effect of clearing the lungs is particularly good.

The most scientific method is to make cold dressing, which can ensure that the nutrients will not be lost, and the taste is more delicious and refreshing.

If you eat it reasonably and scientifically, then you can add some light soy sauce directly with boiling water, and you can eat it with some salt.

It is easier to eat the folded ear root scientifically, as long as it is fully cooked and blanched with boiling water in advance.

Chilled salad with folded ear root.

Guizhou people love to eat the rhizome of the folded ear root, and the most common way to eat the rhizome is bai cold salad. The method of cold salad folded ear root is very simple, folded ear root washed, cut into two or three centimeters, mixed with oil chili, pepper noodles, salt, vinegar, monosodium glutamate, paste chili, you can also add ginger, garlic paste, green onion, coriander, etc., stir.

In fact, there are still many ways to eat the root of the folded ear, the simplest and most nutritious is to directly cold dress, and it is a raw mix, so that a little nutrients will not be lost, it can also be used to cook hot pot, and some are also used to cook soup, in short, there are many more scientific ways to eat!

How to eat folded ear root scientifically? In fact, the common way to fold the ear root is to use it cold, in fact, the most scientific way to eat it is to use it as a stewed soup to drink, in this case. It can clear heat and detoxify, and it also has the function of **.

How to eat folded ear root scientifically? First of all, you must eat the folded ear root, you must choose the best folded ear root, see if it has been artificially processed, it must be pure natural, and then you must wash and peel the skin to remove the root, and then cut it into pieces and fry it or cold salad.

The root of the folded ear is Houttuynia cordata.

It is a plant of the family Sanbaiaceae, which is produced in the provinces south of the Yangtze River basin in China. Houttuynia cordata stems are oblate cylindrical, twisted, brownish-yellow on the surface, with several longitudinal ridges, distinct nodes, and residual fibrous roots on the lower nodes; Crisp and easy to break. The leaves are alternate, the leaves are curled and wrinkled, and when flattened, they are heart-shaped, the apex is gradually sharpened, and the whole margin; Upper surface dull yellow-green to dark brown, lower surface gray-green or grayish-brown; The petiole is elongated, and the base and the pedicle are combined to form a sheath.

Introduction to Houttuynia cordataHouttuynia cordata (English name: Houttuynia cordata thunb.) is a herb included in the Chinese Pharmacopoeia, and the herb** is the plant Bracken thunb. of the family of three white herbsDry aerial parts.

In summer, when the stems and leaves are lush and the flower spikes are many, they are harvested to remove impurities and dried in the sun.

Herbal traits: the stem is oblate cylindrical, twisted, 20 35 cm long, diameter; The surface is brownish-yellow, with several longitudinal ridges, the nodes are distinct, and there are residual fibrous roots on the lower nodes; Crisp and easy to break. The leaves are alternate, the leaves are folded and wrinkled, and after flattening, they are heart-shaped, 3 5 cm long and 3 wide; apex tapering, entire; Upper surface dull yellow-green to dark brown, lower surface gray-green or grayish-brown; The petiole is elongated, and the base and the pedicle are combined to form a sheath.

Spike-like inflorescences apical, yellowish-brown. Crushed has a fishy smell.

Folded ear root refers to:

The root of the folded ear is a fishy herb with a peculiar smell. The leaves are heart-shaped, and the lower part of the pedicle merges with the petiole to form a sheath. Spike-like inflorescences alternate with leaves at the tips of branches, flowers small, bisexual, bracts white, filaments congenate with the ovary, ovary superior. The capsule is oval, and the flowering and fruiting period is 5 October.

Negative plants, afraid of strong light, prefer warm and humid environments, more cold-tolerant, -15 can overwinter, avoid drought, and grow best in fertile sandy loam or humus loam. Common weeds in farmland, such as orchards, tea gardens, road ridges, etc. Regions:

Shaanxi, Gansu and provinces south of the Yangtze River basin, as well as Japan and Java Island in Indonesia.

Growth habits of the folded ear root:

Folded ear root to the temperature of a wide range of adaptation, underground stem wintering, -5 0 when the underground stem generally will not freeze to death, the temperature at 12 o'clock underground stem growth and can emerge, the early growth requirements of 16 20, underground stem maturity requirements 20 25.

Folded ear root plants love moisture and are waterlogg-tolerant, requiring moist soil and a field water holding capacity of 75% to 80%. The soil is slightly acidic. The soil requirements are not strict, and sandy loam and sandy soil are better, but cohesive soil can also grow.

Nitrogen fertilizer is the main fertilization, appropriate phosphorus and potassium fertilizer, and the underground stem grows stout under the condition of sufficient organic fertilizer. The requirements for light conditions are not strict, and it can grow and develop normally under low light conditions.

1. The folded ear root can be eaten cold, fried, made tea, and made porridge to drink. Folded ear root is a traditional Chinese medicine that clears heat and detoxifies in traditional Chinese medicine, also known as Houttuynia cordata.

2. It can be used with fungus and bacon or chili pepper to stir-fry with bacon or chili, and can be used with wolfberry and longan red dates to make tea and drink, clear the body of lung heat and phlegm dampness, and make lean porridge with lean rice and preserved eggs to make lean porridge, and can also be used as a hot pot base.

Folded ear root is not only an ingredient but also a medicine, and there are many ways to fold the ear root as an ingredient, such as: fried meat with folded ear root, cold salad folded ear root and so on. As a medicine, in addition to the use of medicine, it can also be used to boil water and drink on weekdays, especially in summer, it has the effect of clearing heat and detoxifying.

Raw materials: 1 loofah; 4 wild onions; 1 clove of garlic; 2 slices of ginger; 2 tablespoons light soy sauce; 1 tablespoon of 30ml vinegar; 15ml of white sugar; 1 tablespoon salt; 5g folded ear root 3; 2 tablespoons of paprika for two bates; 10g wood ginger oil; Appropriate amount: a small amount of peppercorn powder.

Method: 1Remove the old roots of the folded ear, fold them into small pieces, clean up and reserve.

2.Wild onions (also guilty of garlic, if there is no can be replaced with chives).One-headed garlic. The ginger is cleaned neatly, the wild onion is cut into small pieces, the garlic is chopped, and the ginger is minced.

3.After the loofah is cleaned up, use a flower knife to scrape off the thorns on its surface (use a flower knife to slowly scrape off the thorns on the surface of the loofah, the taste will be better), and then use a knife to pat a piece.

4.Mix all the ingredients together, stir and finally add wood ginger oil (if you don't have it, you can use sesame oil instead).

Main ingredients: appropriate amount of Houttuynia cordata root, appropriate amount of bacon.

Auxiliary materials: appropriate amount of garlic moss; condiments, edible salt, appropriate amount; Light soy sauce to taste; ginger to taste; garlic to taste; Appropriate amount of dried chili peppers; A small amount of cooking oil.

Method: 1Wash the folded ear root, bacon, ginger, garlic, garlic and dried red pepper;

2.Ginger, garlic. Garlic. dried red pepper flower knife;

3.After washing the roots of the folded ears with cold water, fold them into sections;

4.The bacon is cooked in a pot and then cut into slices;

5.Put an appropriate amount of oil in the room, and after it is hot, put the bacon cut into slices into the pot and stir-fry until part of the bacon fat becomes translucent and cooked thoroughly, and then put it out and put it in a bowl;

6.Leave a small amount of bright oil in the pot, and then add ginger, garlic, garlic yellow, and dried red pepper to burst the pot to bring out the aroma;

7.At this time, put in Houttuynia cordata root. Bacon. Salt. Light soy sauce, stir-fry evenly.